Load creatine w/out carb spike?

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    Load creatine w/out carb spike?


    I just cycled off green magnitude for 1 month after using it for 3 months. I'm about to start the velocity diet which is low carb w/no postwo carb spike. Should I start loading green mag while on the velocity diet or wait till I can take it with carb spikes to drive it in the muscle cells?

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