okay me and my bro have been workin out for a while, i was wondering whats safe for him to take @16 years old.....he has protein, vitamins, BCAA, creatine.........what else is good for him to switch off of creatine for a while, anything out there??
eh 16 is young but i was dabbeling with supps that young. stuff like NO2 and CE2 and others. The board spongers cant really chime in on this kind of stuff because if your not 18 they cant legally recommend anything for him. I would think a product that aids in the unbinding of natural test such as controlled labs has (forget which one its called) would be relatively safe.
controlled labs has a product to help unbind test??
are you thinking of divanil or ??
and board sponsors, as you know i am above 18, is there anything else he can take, without causing detrimental harm to his body??
you cant be serious, dood. Let your "brother" know that he has enough test being produced for the next few years and he doesnt need any outside sources
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
Anabolic Pump, X-Factor... to name a couple.
for one, so sorry you cant believe that im 23 and i train my little bro, and i wasnt planning on him taking anything to increase test!
Brad suggested that he use a product to free up test, and he said Controlled labs puts out a product that does so, i am a strong believer in CL and know many reps there, so i was clearing up the fact they dont put a product like that out and he may be thinking of another product, he said he isnt sure, so i was telling him!
any products that DO NOT f*ck with your test levels that he can use, with improvements?
by the way i have his diet set up for him!
I doubt you're gonna get much help man. Even though you may be 23, you are still asking for advice about a 16 year old. Anyone who wishes to continue to use these boards is not gonna answer you. The rule still applies, even if they're telling a 23 year old. It's still advice about a 16 year old.
Keeping him on a high protein diet and a good exercise routine is all the advice that should be given at this time.
i asked a mod to delete this thread, its just a waste of time.......thanks to you guys who took the thread seriously!
At 16 there really isnt any supplement you should take mate. Eat healthy, eat right for what you want(bulk/recomp/cut) and have a great workout routine. I know from highschool it didnt take much to add a few pounds of muscle back then....now....Eh....they still come decent though, just not as easy as before. Even at 18 Supps arent needed. I think 20-21 is golden for supps being useful. with the exception of PH/PS/AAS of course....which should be put off till 23-25 if you ever even use it.
Nothing wrong with taking a few non-hormonal supps at 16 guys. Seriously, what's the fuss?
sorry, totally forgot about blue up, i thought blue-up increases total test. not unbind it from SHGB
at 16 shouldn't even be doing heavy weights a bit of resistance training. the hormones are going nuts at this age so a protein shake after a workout is all he will need.
but hell i've seen idiots at the gym with thier 12 year old son loading 20kg plates on the bench. WTF
Man some of ya'll are really putting this guy through the blender for no real reason. There are several products a 16yo could take that wouldn't put him at risk.
"good anabolics for 16 yr old" i dont think you are taking this seriously. Besides some creatine and protein and a tonne of food he doesnt need any supps. Maybe something pre workout like vasocharge to get him in the mood for a good workout. i know young bucks can lose interest in things pretty quickly. But thats about it.
I'm gonna have to go with the guys and suggest that he waits until dabbling with hormones. During teenage years His body is calibrating his hormones for the rest of his life - so now would not be the time to play with it
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