mixing adaptogens, good or bad?

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    comacho's Avatar
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    mixing adaptogens, good or bad?


    since TCM is carefully balanced and thoughtout, i was wondering if we mix different adaptogens namely ashwaganda, rhodiola, and cordyceps, will there be any cancelling effects that we may not know of?

    dont you think its better to keep things simple and let it work on its own since they are all equally good?

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    thoise adaptogens are fine to mix
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    Quote Originally Posted by andrew732 View Post
    thoise adaptogens are fine to mix
    x2, reputable companies like Scivation and GET DIESEL have mixed two or more adaptogens (inclusing those you've mentioned in formulas that worked well)
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