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iron in multivitamin?


 
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Old 08-28-2008, 05:26 PM   #1
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iron in multivitamin?
should guys take a multi with or without iron in it?
 


get hyooooge or die tryin
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Old 08-28-2008, 05:45 PM   #2
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Quote:
Originally Posted by TNASTYII
should guys take a multi with or without iron in it?
Most non-vegetarian men don't need it, but some do. I'm one that does. How did I find out? Blood test... Ferritin (iron store) was on the low end.
 
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