anyone used L- ARGININE & L-ORNITHINE

  1. anyone used L- ARGININE & L-ORNITHINE


    just ordered somebeen going a bit heavy on the glutamine so im ganna through this in. so what can I expect ?


  2. Great pumps! Our product White BLOOD and White FLOOD both have arginine + ornithine combo. Works very well for vascularity, pumps, strength and recovery
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  3. its at 2:1 when and how much should i take it ? im only maintaining at the mo. i start in a month

  4. hellz yea!; ive used white blood which is essentially these two products and the pumps are redonkulous!!!

  5. i have used white blood, its a great product (same ingredients OP is inquiring about) it was an effective inexpensive product. during a cut i would take pre work out and pre sleep. i was impressed with the results.
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  6. Quote Originally Posted by AUTO View Post
    its at 2:1 when and how much should i take it ? im only maintaining at the mo. i start in a month
    Yes 2:1 ratio. I would do (if it's the L-form):

    L-arginine: 4000mg
    L-ornithine: 2000mg

    pre workout

  7. I have used both before and the do put a kick in your preworkout supplementation.

  8. will let you know how it goes !
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