anyone used L- ARGININE & L-ORNITHINE

[AUTO]

just ordered somebeen going a bit heavy on the glutamine so im ganna through this in. so what can I expect ?

[RenegadeRows]

Great pumps! Our product White BLOOD and White FLOOD both have arginine + ornithine combo. Works very well for vascularity, pumps, strength and recovery

[AUTO]

its at 2:1 when and how much should i take it ? im only maintaining at the mo. i start in a month

[tripanybydsgn]

hellz yea!; ive used white blood which is essentially these two products and the pumps are redonkulous!!!

[MM11]

i have used white blood, its a great product (same ingredients OP is inquiring about) it was an effective inexpensive product. during a cut i would take pre work out and pre sleep. i was impressed with the results.

[RenegadeRows]

its at 2:1 when and how much should i take it ? im only maintaining at the mo. i start in a month

Yes 2:1 ratio. I would do (if it's the L-form):

L-arginine: 4000mg
L-ornithine: 2000mg

pre workout

[Big BAMA]

I have used both before and the do put a kick in your preworkout supplementation.

[AUTO]

will let you know how it goes !