Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

citrulline malate for creatine Non-responder??

well the thing is, i ordered xtend and noticed CM in it so i searched it, read up on it, and it said it work much like creatine, which i dont respond to at all (trust me tried lots of them sizeon, V12, pure creatine...ect.)
 
just93 said:
well the thing is, i ordered xtend and noticed CM in it so i searched it, read up on it, and it said it work much like creatine, which i dont respond to at all (trust me tried lots of them sizeon, V12, pure creatine...ect.)
Click to expand...

before giving up on creatine I would try NOS ETHER (which btw has cit malate in it) trust me it is far superior to any other creatine product.

if going the bulk powder route, beta alanine will work better than CM and taste better, I assure you.
 
ill add this to my list now to, damn it im gunna be broke lol jk, i only got like three supplements on the list , so its all goo i try to keep it under five and only use them as a crutch not a pair of legs lol
 
just93 said:
ill add this to my list now to, damn it im gunna be broke lol jk, i only got like three supplements on the list , so its all goo i try to keep it under five and only use them as a crutch not a pair of legs lol
Click to expand...

you wont be disappointed with the Up Your Mass or the NOS ETHER. Honestly, I would expect the best gains of your life.
 
what would you say between nos ether or ragnarok, because i had rag on the list first but now i look at the ingredients and look close, how does Nos ether taste......(not grading it on that just wondered)
 
just93 said:
what would you say between nos ether or ragnarok, because i had rag on the list first but now i look at the ingredients and look close, how does Nos ether taste......(not grading it on that just wondered)
Click to expand...

Ive used both, and NOS ETHER was better hands down.
 
I agree with lat spread, BA is a nice addition to the arsenal. However, you can have both CM and BA in the same products. Take a look around. We have Swell on the market, and i gotta say, there is a nice dosage of BA and CM, which are quite effective
 
why do you think your a creatine non-responder? what sort of "response" are your looking for? the effects of creatine should be pretty subtle.
 
okay so i have spent like 300 $$ on all these different supplements with creatine or that are creatine, and i dont even get the water weight, i took it with and without carbs, i tried all the trick and i have absolutely nothing at all!
you may find this weird or think im lying but i swear im not, im a ectomorph and they are prone to this problem
 
why do you want to hold water weight? put simply creatine helps your body use atp during cellular respiration( when u turn oxygen into energy) all you should be doing is getting a little more energy from the same amount of oxygen. if your not retaining water it might be because your using quality creatine products. your not juicing, their wont be a night and day effect.
 
well see i thought creatine was a cell volumizer and that means it engorges you cells with water, to help hydration and what ever, so that is why i thought its not working, i dont even notice a pump or energy at all......i would love creatine to work i expected very minimal effects when i first started taking it, and i never noticed anything....im gunna give some others a try like neovar and green mag. and a few others...
 
I was a non responder to creatine and Green MAG helped me. Not sure if it was the advanced delivery system or more consumption of water (very important when using creatine.)

RR
 
just93 said:
well understood, i think im gunna try that next, hows it taste and mix??
Click to expand...
Green Mag tastes awesome (Get the Apple though) and mixes great. I used to it flavour my bulk BCAA's/Leucine for a long time.

Which type of creatine did you not respond to? You might want to try Invalid Link Removed (Pricey but my favourite), or also Invalid Link Removed .

I've read some good logs about Invalid Link Removed , which has phosphocreatine first, and creatine mono 2nd.
 
You must log in or register to reply here.
Back
Top