Creatine question

MGSDP

MGSDP

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so im currently taking green mag in the morning
im also taking white flood preworkout.


my question is... is the morning effective for creatine is thats my only dose for the day?
 
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apsnutrition

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Once your muscles are saturated with creatine the time you take it is not overly important.
 
THEGEEZ

THEGEEZ

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i would try it in the morn see how its workin and if its no good try half in the morn and the other half post workout
 
GreenSquats

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Try 1 hour before your workouts. Then switch back if you like morn. better.
 
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Ballin1243

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ya I have Creatine capsules what would be the best times to take them. And for how long a cycle?
 
nparisi

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You don't have to cycle off creatine at all. What kind of creatine is it and who is the manufacturer? You can get bulk creatine real cheap here at the planet...
 
thebigt

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so im currently taking green mag in the morning
im also taking white flood preworkout.


my question is... is the morning effective for creatine is thats my only dose for the day?
i like mixing green mag in with my white flood 45 minutes pre workout. taste is not the best but results are worth it. :thumbsup:
 
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Ballin1243

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You don't have to cycle off creatine at all. What kind of creatine is it and who is the manufacturer? You can get bulk creatine real cheap here at the planet...
its by Ultimate Nutrition 750mg
 

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