Another set back this year.
Earlier this year/late last year I was lifting heavy and got hit with a stomach virus. C. Diff. to be exact. I went from 190 to about 160 in a matter of a month or so. Once recovered I got back to about 195 butmore fat then I wanted. I started working out harder and was getting back into a shape near where I wanted or at least happy with in the amount of time.
I recently ordered White Flood and . I was on that for 2 weeks and loving it. Well last Sunday I got a very bad pain. It was appendicitis. Had that removed last Monday and now I don't know how long until I can resume exercising and lifting.
This sucks but will give me more determiniation once back in the gym.