exp.'d vitamins 1/08, use or toss?

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    exp.'d vitamins 1/08, use or toss?


    I'm broke and the only multi's I have expired 1/08, should I use 'em or toss 'em? They don't make me feel sick, but that doesn't always mean something isn't doing you harm.

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    If you can't get anything else and they don't make you sick, I would just use them. You might be getting less than the label claims, but atleast it's something.
    Vit C isn't going to turn poisonous on you
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    Quote Originally Posted by Nightwanderer View Post
    I'm broke and the only multi's I have expired 1/08, should I use 'em or toss 'em? They don't make me feel sick, but that doesn't always mean something isn't doing you harm.
    I would...As long as it's kept in a cool dry place, you should be fine. All companies use the expiration dates but the minerals and vitamins should not go bad. IMO
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    Quote Originally Posted by Steveoph View Post
    If you can't get anything else and they don't make you sick, I would just use them. You might be getting less than the label claims, but atleast it's something.
    Vit C isn't going to turn poisonous on you
    Funny, I took a vitamin c softgel the other day and well... let's just say I saw it again later that day. LOL, it probably wasn't poisonous, I probably just didn't need anymore. LOL.
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    I dont think there would be an adverse affect. As long as you are not feeling sick, I think they would be fine. However, if that changes...give them the heev hoo
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    I know you can smell Aspirin if they go bad. They smell sour. I say they should be alright Smell them If they have been kept in a cool dry place you should be fine.
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    Most of the time expiration dates are a safety feature to protect the manufacturer, not the consumer.

    Use em, they'll be fine. If they were 10 years old then I probably wouldn't.
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    Quote Originally Posted by Usf97j4x4 View Post
    Most of the time expiration dates are a safety feature to protect the manufacturer, not the consumer.
    I feel the same way, but anything over 6 months past and I'd want to ask around, lol. I'm gonna use 'em, I'm not getting enough fruits & veggies these days so I really need my vitamins.
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    I would take them from what i understand the only downside would be the potency might not be as strong as when "fresh"
  

  
 

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