Ashwagandha

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    adamm's Avatar
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    Ashwagandha


    Ashwagandha makes me spam.

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    Quote Originally Posted by adamm View Post
    Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional health care system in India. Ashwagandha is used as a general tonic and "adaptogen", Enhanceing the body adapt to stress. In addition, Ashwagandha by Ayurceutics has been shown to possess significant antioxidant activity as well as an ability to support a healthy Defense mechanism of body.
    and your question is??
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    Great first post. And we need to know this for?.........
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    umm cool.......
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    Ashwagandha...makes me drowsy!
    I wont use it unless I'm having problems getting some sleep
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