johnegq22
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What's the best/strongest creatine? Green Bulge, Sizeon, etc...?
Gotta admit, I agree with ya. I'm old school that way. Doesn't mean the other forms of creatine don't work. In fact, in my experience, some work a bit better--for example, I also like patented MCC. Still, nothing beats the proven effects, the price and the value of good 'ol mono.Bulk creatine monohydrate - nothing better (provided you can stomach it)
Totally true. My stomach can't handle CM. I actually did not respond much to MCC (tried greenmagnitude) and I dont really trust CEE as being any better (absorbtion wise ~ due to questionable stability). I did do well with DCM so that is my creatine of choice.Gotta admit, I agree with ya. I'm old school that way. Doesn't mean the other forms of creatine don't work. In fact, in my experience, some work a bit better--for example, I also like patented MCC. Still, nothing beats the proven effects, the price and the value of good 'ol mono.
Reps. :thumbsup:Eat, sleep, lift. That should be the cool new thing. All you need is those three, and if you're feeling dangerous try a multivitamin, fish oil, and creatine monohydrate (sarcasm intended).
Solid post. Got my multi, EFAs, and creatine covered as my basics. Throw in liver tabs and a joint supp--some of my basics.I don't think there really is a "stronger" creatine. Each variation is just supposed to absorb at different rates and through different methods. I recommend Creatine Monohydrate. It's simple, cheap, proven, and effective. I have never experienced any form of bloat from it or gastrointestinal problems. And all these other creatine forms do not have the amount of research behind them (Disclaimer: Doesn't mean they are better or worse, just stating that CM is the only one with large bodies of research behind it).
Everyone is always looking for the best this, or the best that, the coolest new product.
Eat, sleep, lift. That should be the cool new thing. All you need is those three, and if you're feeling dangerous try a multivitamin, fish oil, and creatine monohydrate (sarcasm intended).
Agreed. All creatines have the same end effect. The only advantage that other forms have is that a small majority of people may respond and/or absorb them better however there is not another form of creatine that is going to do something different than what monohydrate does.I don't think there really is a "stronger" creatine. Each variation is just supposed to absorb at different rates and through different methods. I recommend Creatine Monohydrate. It's simple, cheap, proven, and effective. I have never experienced any form of bloat from it or gastrointestinal problems. And all these other creatine forms do not have the amount of research behind them (Disclaimer: Doesn't mean they are better or worse, just stating that CM is the only one with large bodies of research behind it).
Everyone is always looking for the best this, or the best that, the coolest new product.
Eat, sleep, lift. That should be the cool new thing. All you need is those three, and if you're feeling dangerous try a multivitamin, fish oil, and creatine monohydrate (sarcasm intended).
green bulge and green magnitude are both amazing optionsWhat's the best/strongest creatine? Green Bulge, Sizeon, etc...?
AGreed.green bulge and green magnitude are both amazing options
Depends on your threshold for quality. Some creatine mono is made in Europe, like Creapure. Others aren't. As with all things, there's premium grade and there creatine mono that's more econo.SO basically any creatine mono is good? Is this the consensus?
Everyone on this board has a different view of what is the best.SO basically any creatine mono is good? Is this the consensus?
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