Thank you Creatine gluconate

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    footster's Avatar
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    Thank you Creatine gluconate


    Hey,

    Haven't been on in awhile, but figured just say had great gains with the gluconate/beta-alanine/WMS. Hurt my shoulder, BADLY in april and dropped down to 182. Now, im at 195. Don't really feel bloated and strength has been great.

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    ejg700's Avatar
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    Nice, I've been hearing great things about stacking BA, and creatine. I'll be starting it in a few weeks. Keep us updated.
  3. New Member
    footster's Avatar
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    5'11"  217 lbs.
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    Yeah shoulder is slowly getting better....i mean slowly. I moved my clavicle...doc told me. May never beable to lift as heavy in the past. but i wont give in.

    But now I'm finishing with the stack and not sure what to do next. Really want to try 3-AD.

    Really happy with the results with Crea Gluc etc. It really helped me keep my strength when recovering.
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