igf-2 vs powerfull?
- 08-09-2008, 09:51 AM
igf-2 vs powerfull?
what to use, will be going on another stack in bout 3 weeks. want to do recreate, anabolic pump, cissus, and powerfull.. but jsut saw igf-2 and was thinking substituting powerfull for it. but i was also thinking of getting powerfull and adding diesel test hardcore. what do u think would be a better suit?
- 08-09-2008, 11:31 AM
hmm...i have no experience with USP labs stuff yet so i cant make a comment on it nor have I used DTH. I will say that Igf2 has been praised in the aspects of adding growth and size and also aids in a relaxing sleep- Join Me: Tex89 M-Sten RX Log... Dicing that iron -
- 08-09-2008, 11:36 AM
k, just trying to do a lil research. before i get into my new stack so i wont just jump in and not know what i am doing.. u know.. i want to do this next stack right and be preapared for it.. and have all my ducts in a row.. i want a lil fat loss with gain muscle.. test booster and hgh. just trying to get everyting in line bro.. dont want to be off not one bit and be on a rampage from now and on!
08-09-2008, 11:38 AM
Yeah I gottcha. Maybe look into drive as well. Im planning to run igf2 & drive together soon. good though on the research before starting, too many people do not do that
- Join Me: Tex89 M-Sten RX Log... Dicing that iron -
08-09-2008, 12:14 PM
good to get your ducts in a row too
08-09-2008, 09:23 PM
Let me know ow IGF-2 works.. I was looking into that...
08-09-2008, 09:57 PM
08-09-2008, 10:01 PM
I've used both and Powerfull had a way more pronounced effect on me. I've been using the stuff for like a year now. Its golden...
08-09-2008, 11:03 PM
08-09-2008, 11:05 PM
08-10-2008, 12:57 AM
both work well i get a great relaxed calm feeling from both and after repeated use my deep sleep is very good.
08-10-2008, 03:26 AM
I can't comment on IGF-2, other than I think AN also produce quality products.
Can comment on PowerFull though - I've been taking it on and off for a year now. It runs great as a fat-loss product (especially with ReCreate) and as a mass builder/test boosting/recovery agent.
You will see that your proposed stack is similar to mine.
08-10-2008, 06:28 AM
ook. on top of powerfull i was going to take a test booster..=) do a whole good stack, powerfull/ diesel test/ recreeate/ super cissus/anabolic pump. starting bout 3 weeks..=) after the what im doing right now. Im rdy to update yall and get this show on the road.. i will spend all day wirting and consolidating my log to start monday.. and start it sunday to incorporate for monday and the week.. looking for a good upper/lower routine for cutting
08-10-2008, 07:51 AM
slow down brother.
You have very little clue on how, when or what to eat.
You have just as much knowledge and experience when it comes to what, when and how to train.
Time for changing
Lifitng exercises shedule
Work out Log/ Help
You have a list of hundreds of dollar of supplements that you are looking to take.
Figure out how to train right with 3 or 4 days a week of training without these insane amounts of sets and reps.
8 to 10 sets for each body part max. That means for example - 3 exercises for 3 sets for chest.
Take your body weight and multiply it by 10 for your total calories.
Take the total calories and multiply by .2 for the amount of calories from fat. Devide those calories by 9 for number of grams of fat.
Take your body weight and use 1g of protein per pound. Multiply that number by 4 for the amount of caloires that will equate to.
Make up the balance with carbs and eat them before and after your workout.
Here is an example ove the above:
A 200lb man x 10 = 2000 total calories
2000 calories x .2 = 400 calories of fat / 9 = 45g of fat
200lb man x 1.5 = [B]300 grams of protein = 1200 calories
300g of protein = 1200 calories
45g of fat = 400 calories
1200 + 400 = 1600 - 200 = 400 calories for carbohydrates
400 calories of carbohydrates is 100 grams of carbs - 50 pre workout - 50 post workout
Protein - 300 grams - 1200 calories
Carbs - 100 grams - 400 calories
Fat - 45 grams - 400 calories
Total - 2000 calories
Macros - 60/20/20
If you need or feel the need you could eat more fat and less protein.
Figure this out. Make it happen. Do it for 4 to 6 months. Then start thinking about some supplements. Slow down and get the basics handled. Your energy and effort need to be on your diet first. Then your training....then think about supplements after you have that worked out for a while. Read, research and experiement more and post less. No one is waiting with baited breath for you to show them how you have it all togather and here is how you are going to do it. Take your time.
08-10-2008, 07:57 AM
I didn't have good success with dth, to many stomach issues and the powerful only gave me good sleep but the igf really gave me the sustained strength that I was looking for...and now there is a new batch version so if u can get that then...watch out, only good things will come...plus I had no stomach issues
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