matheje
New member
- Awards
- 0
Anyone ever try this?
There is a discount supplement retailer here in CT. who sells a lot of bulk powders. One of their employees mixes his own pre and post workout formulas. I've heard other guys at the gym do the same.
For example some have combined:
Arginine powder
Taurine powder
Glutamine
Creatine (in several different forms, i.e. mono, tricreatine malate, kre, etc.)
BCAA powder
beta-alinine
betaine
etc.
Supposedly they've gotten good results. Jusat curious if anyone has tried this and if you've had any success.
There is a discount supplement retailer here in CT. who sells a lot of bulk powders. One of their employees mixes his own pre and post workout formulas. I've heard other guys at the gym do the same.
For example some have combined:
Arginine powder
Taurine powder
Glutamine
Creatine (in several different forms, i.e. mono, tricreatine malate, kre, etc.)
BCAA powder
beta-alinine
betaine
etc.
Supposedly they've gotten good results. Jusat curious if anyone has tried this and if you've had any success.