I've used Fenugreek in the past and I think it has helped with Test athrophied due to ph cycle induced shutdown...
however that was a year or two ago was wondering if it's still recommended and it there were any side effects?
I think I did 1000mg a day
however that was a year or two ago was wondering if it's still recommended and it there were any side effects?
I think I did 1000mg a day