Cutting stack, and if I get some lean muscle in there, well then right on!
Current Stats:
174lbs
5'9"
10-15% BF
Goal:
"x" pounds (don't care so much about weight, totally depends on BF%)
<10% BF
Fat-Loss Arsenal:
Anabolic Pump (2 prior to breakfast, 2 prior to post workout meal)
Recreate (2 prior to breakfast on off days, 1 prior to post workout meal. On workout days it's just 1 before breakfast, and 1 before an afternoon meal)
X-Factor (eventually, don't have it yet, will be running it at recommended dose until I run out)
Napalm
Staple Supplementation:
ADAM
Ubiquinol (100mg/day)
PrimaForce Cissus
Primaforce 5-HTP (will be giving this a go at 300mg/day for some general social anxiety issues)
Lisinopril HCT (for high bp)
ATD (25mg with last meal of day, trying to get rid of a slight gyno problem)
All the rest:
I work out full body M, W, F. 4 sets of 4-7, equaling up to 25 total reps. My diet is spot on, carbs with breakfast, carbs with post workout shake, and carbs with post workout meal, other than that, healthy fats, quality protein, and fruits and veggies! 2 cheat meals per week, with about 3 or 4 days in between (M and Th for example).
Current Stats:
174lbs
5'9"
10-15% BF
Goal:
"x" pounds (don't care so much about weight, totally depends on BF%)
<10% BF
Fat-Loss Arsenal:
Anabolic Pump (2 prior to breakfast, 2 prior to post workout meal)
Recreate (2 prior to breakfast on off days, 1 prior to post workout meal. On workout days it's just 1 before breakfast, and 1 before an afternoon meal)
X-Factor (eventually, don't have it yet, will be running it at recommended dose until I run out)
Napalm
Staple Supplementation:
ADAM
Ubiquinol (100mg/day)
PrimaForce Cissus
Primaforce 5-HTP (will be giving this a go at 300mg/day for some general social anxiety issues)
Lisinopril HCT (for high bp)
ATD (25mg with last meal of day, trying to get rid of a slight gyno problem)
All the rest:
I work out full body M, W, F. 4 sets of 4-7, equaling up to 25 total reps. My diet is spot on, carbs with breakfast, carbs with post workout shake, and carbs with post workout meal, other than that, healthy fats, quality protein, and fruits and veggies! 2 cheat meals per week, with about 3 or 4 days in between (M and Th for example).
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