Gt81 logs IGF-2 from App Nut on his quest to GFH!!

[Gtarzan81]

Hey people,

Havent done a log in a while. Feels good to do one again. I wanna thank Lanbane, Jeff Z, and App Nut for making this a sponsored log.


Current stats:
5-9 ( I dont expect this to change, I'm just putting it in)
164 (just weighed myself in my boxers.)


Dosage:
4 first thing AM
4 right before bed

At this dosage, it will be exactly a 1 month run.


Heres a couple impromptu pics taken about a week ago. Yes, I need a tan, and a back wax. thanks for noticing.:run:

P7083510 - My Photo Gallery

P7083513 - My Photo Gallery

Diet:
I will post a general summary once things get going. I plan this to be a slight bulk, with ~1 gram of protein/pound of weight/day.


In the tradition of my boys Tripdizzle,TRAUMA1, and Silentbob, here you music of the day:
YouTube - Broadcast Yourself.

 

[Trauma1]

In first!

Hey!! I post up music of the day also damn you!

BTW - Nice choice with 'Buck Cherry'! They freakin' rock.

 

[Gtarzan81]

In first!

Hey!! I post up music of the day also damn you!

BTW - Nice choice with 'Buck Cherry'! They freakin' rock.

Fixed it sir!! this is gonna be a fun log.

 

[Trauma1]

Fixed it sir!! this is gonna be a fun log.

Damn Skippy!! Good luck with this brother!

I should have mine up shortly as well. Oh, the fun to be had!

:djparty:

 

[SamBoz19]

I'll be in for this as well and if you have any questions...I'll be around bud.

Cheers!:cheers:

 

[Rosie Chee]

I'm here too I'm sure you'll love IGF-2; it's one of the best supps available, IMO!

 

[Gtarzan81]

Day 3;Update

Weight:163 (stepped off the scale like 2 mins ago)
Dosage:
4 in the am
4 before bed.



First impressions:

2 main things so far:
1. hunger. Like I'm hungry all the time. I'm an ecto, so I dont have the hunger I'd like to, to gain weight. In the past few days I've been "I'm cleaning out a buffet hungry." I've been eating at a little above maintenence, and that hasnt been enough. I'm starving all the time. I might have to turn this into a "heres all the buffets i'm no longer welcome at, because I ate so much, while on IGF-2" log

The hunger thing has been so strong, that I'm considering dropping it to 6 a day. Let me know what you guys think.


2. libido. supposedly it takes 7-10 days to fully kick in. Well, if it gets to more than it does now, things could get interisting. I'm crossing my fingers that it does


Conclusion: I'm really enjoying this so far. I've blown my food budget this week already. If the effects get stronger, and I wanna eat more, i might have to take out a bank loan for my food budget. The only downside to it, is it needs an empty stomach. I like doing a shake close to bedtime, and first thing am. I'm trying to adjust on this.
I wasnt sure what to expect, but this product had a solid 2 thumbs up so far.

[nomedia="http://www.youtube.com/watch?v=XT01hV3Bl_g"]YouTube - David Lee Murphy - Dust On The Bottle[/nomedia]

 

[SilentBob187]

GT, How the f- did I miss this? You're supposed to call somebody!

Anyway, in for the win. Your pics are pretty impressive good sir. Here's hoping the hunger gets you to put on some size.

What kind of updates are you gonna do? We gonna get to see how much an ecto has to eat to gain?


subbed like a Blitzkrieg Tex-Mex Ninja!!!

 

[Gtarzan81]

Thanks for the compliment bro!!!

Those pics are crap in a can, in my eyes. we had been hanging out and drinking a few beers, the lighting was off, and i had ZERO tan.


Next pics posted, I will be super sexiness.

 

[SilentBob187]

Next pics posted, I will be super sexiness.

And less blurry?

 

[Trauma1]

Nice job so far there tex.

 

[Gtarzan81]

Nice job so far there tex.

Just for that, from here on out, my music of the day will be country music.:hammer:

 

[Trauma1]

Just for that, from here on out, my music of the day will be country music.:hammer:

:shoot: :saw:............

 

[SilentBob187]

Just for that, from here on out, my music of the day will be country music.:hammer:

:shoot: :saw:............

:bruce2::bruce1::bruce3:

Bruce Lee guards the forum against posting country music...with links of sausage it appears...

 

[mattikus]

Lol I'd be more afraid of Bruce Lee with sausages than smilies with guns and chainsaws. Will be watching this one. May throw IGF@ into the mix in an upcoming pct. GFH Gtarzan.

 

[MrKleen73]

Lol I'd be more afraid of Bruce Lee with sausages than smilies with guns and chainsaws. Will be watching this one. May throw IGF@ into the mix in an upcoming pct. GFH Gtarzan.

I am in too, may have to give this a shot during my PCT.

 

[Vitruvian]

GT,

I have arrived. The party may begin now

You need anything.... holla.

 

[Rugger]

lookin thick for 5'9. Work on those delts, playa!

 

[Gtarzan81]

Update:

Igf-2 dosing
4 upon waking
3 pre workout
I will do 4 before bed tnoight.


Did the ole bi's and tris todays"

Skull crushers: 50x10, 50x15, 60x8, 60x7, 60x5 with 1 neg rep
EZ bar biceps curls: 50x10, 60x10, 60x9, 60x7 with 1 neg.
bodyweight dips: 15, 7, 7 and 1 neg
Alternating Hammer curls: 25x15, 30x9, 30x6
tricep push downs: 100x9, 90x15, 100x9

Post w/o nutrition:
25g WMS
1-3/4 scoops Gingerbread O.N. whey with MILK!!!!


Tool
[ame="http://www.youtube.com/watch?v=Tja6_h4lT6A"]YouTube - Forty Six & 2 - Tool[/ame]

 

[SilentBob187]

Hooray for bees and trees!

 

[mattikus]

Good workout and awesome vid Gt. I've never seen that vid, takes the song to a whole new level. I forgot how good Tool is..

 

[Gtarzan81]

lookin thick for 5'9. Work on those delts, playa!

I havent really hit shoulders, since I had my left one dislocated in August. Kinda scared to, to be honest. Gonna give it a go with light weight, to see how it holds up.

 

[TexasLifter89]

GGGGGGGGGGGG what it do homie? im so jelous of you...but you know that! hope all is going well bro

 

[Rosie Chee]

I am in too, may have to give this a shot during my PCT.

You should so DEFINITELY do so! Seriously, you won't be disappointed; you will keep your gains, and probably even ADD some!

 

[Craigmatthew]

You should so DEFINITELY do so! Seriously, you won't be disappointed; you will keep your gains, and probably even ADD some!

Yea check my log out, I used IGF-2 alongside my PCT and it worked wonders.

 

[Gtarzan81]

Update:

IGF-2: 3 this am, and 3 before bed.
*lowered the doasge by 2 a day.

Workout today: *gym was about to close, so this is short* *didnt record weights tonight*

pull ups with bodyweight: 12, 8, 6
t bar rows: 15, 12, 8
straight leg deads: 15, 12, 10
Biceps curls: 50x12


General Thoughts:
HUNGER!!!!! Seriously, this stuff makes me hungry like I just took 2 AP all day long. AND its a great test booster as well.
I lowered the dose to 6 a day. 8 might have been a bit much for my weight. Still massive hunger though.

The man in Black
[ame="http://www.youtube.com/watch?v=d2sPvjlTdHo&feature=related"]YouTube - Johnny Cash - 1974 - Folsom Prison Blues.[/ame]

 

[SilentBob187]

F*ck you Johnny Cash!

I miss that guy. For reals.

GT, so IGF-2 is something that you'd say would help someone eat more during bulk? Would IGF-2 + AP be outta control? Not to mention all natural!

 

[Rosie Chee]

...so IGF-2 is something that you'd say would help someone eat more during bulk?

What do you mean? Are you asking if IGF-2 increases your appetite, so that you can physically eat more? Or are you asking if IGF-2 allows you to eat higher calories than you normally would during a bulk, and stay relatively lean whilst gaining muscle mass? Because IGF-2 DEFINITELY does the latter (trust me; I know, and it has also done the same for other users).

 

[SilentBob187]

What do you mean?

A little bit of both

Sounded like it was making him super hungry. And what you're saying is definately a plus regarding the aiding in a lean bulk. :thumbsup:

 

[Rosie Chee]

A little bit of both

Sounded like it was making him super hungry. And what you're saying is definately a plus regarding the aiding in a lean bulk. :thumbsup:

Oh, for sure! I LOVE it, personally

 

[SamBoz19]

so IGF-2 is something that you'd say would help someone eat more during bulk? Would IGF-2 + AP be outta control? Not to mention all natural!

Honestly...nothing has increased my appetite quite like IGF-2. However, what I am currently feeling right now is that stacking DRIVE/IGF-2/NeoVar: Recomped makes your appetite jump like nothing else...honestly I feel like a bottomless pit while stacking these 3 products. You would probably feel the same just stacking the IGF-2 and AP for sure...I've done that to and liked the results.

If you have any further questions feel free to pm me bud.

Cheers!:cheers:

 

[Gtarzan81]

Update:

IGF-2 :went back to 8 a day, 4am, and 4 pm

Weight:166 (+2)

Leg Day!!!!
Pre workout: n.o. shotgun(only pre on workout days)
Intra: VPX Synthasize (only taken intra on workout days)
*note: been using these since before i started this log, so its not a variable here*

Smith machine squats: 135x10, 155x8, 175x8, 185x6
Seated Calf raises: 20, 20, 15
Walking Lunges (not sure how to count reps here:think
80 lbs across the gym twice.

General notes:
The hunger and libido effects have been dropping off the past day or 2. I was dosing at 6/day, and today i moved back to 8 a day. We will see if it brings the thunder back.

Tim McGraw:shes my kinda rain
[ame="http://www.youtube.com/watch?v=vbUs7u10n1E"]YouTube - Tim McGraw - She's My Kind of Rain - HQ (Official)[/ame]

 

[SilentBob187]

Walking Lunges (not sure how to count reps here:think
80 lbs across the gym twice.

I count it by # of steps per set, 20 steps, 16 steps, etc.

 

[Gtarzan81]

Update:

Moved Ifg-2 dosing back up to the 4am, and 4 PM dosing


W/o: bi's and tris (pressed for time, so it was short)

Skill crushers: 50x10, 50x10, 60x9 +1neg, 70x2
Barbell bi curls: 50x10, 50x14, 50x10
bodyweight dips: 12, 12, 10
Preacher curls: 40x10, 40x7+1neg, 40x6+1 neg

General thoughts: still increased libido, though not as much as before. Sleeping in longer, if i dont set the alarm. Insane hunger pangs have subsided.


G N' R Baby!!!
YouTube - Guns.N.Roses-Sweet Child O'Mine

 

[Gtarzan81]

bumpity bump. Updated the above post.

Note: spent the day today at 6 flags, so the diet took a dive.
Paid $15 for a burger and fries :run:

 

[SilentBob187]

bumpity bump. Updated the above post.

Note: spent the day today at 6 flags, so the diet took a dive.
Paid $15 for a burger and fries :run:

And how many drinks? Aren't they like 6 bucks for 64oz or something awful like that? More bees and trees?

 

[Gtarzan81]

Update:

I have taken the past week off, both from the log and gym, due to several personal issues. Sorry for the lack of updates.
I've started back into it today.

 

[SilentBob187]

You're My Boy Blue!

 

[Gtarzan81]

OK, sorry for the hiatus. The last 2 weeks have been insane!
Car wreck, starting a website. Trying to get good info, and write articles for the site, as well as bookmarking the site, to get indexed in google. This on top of working 1.5 jobs. So, I've been a busy bee.

I'm doing back/bi's tomorrow am. Will give my first full update in about 2 weeks. Thanks for your patience guys!!!

 

[SilentBob187]

Car wreck? Are ya ok?
Get it done man!

 

[Gtarzan81]

Update:

3 IGF pre w/o

Back/bis

bodyweight pullups: 12, 13, 10, 5
T-bar: 50x15, 60x9, 70x7
Biceps e-z bar curls superset with dips
50x12, 50x9, 60x8
12, 10

Started getting nauseous at this point, so i decided not to push it and head home. Sure nuff, when i got home, had to visit the throne. I was drinking mhp's Dark matter for my post workout drink, so it was blue all over the place. Nice imagery I know.

N.B.- It's good to be back, barfing aside. I will be going strong with the log for the next 2 weeks untill it's completion. Thanks or staying with me guys. Let's finish this!!

Back in the saddle!!
[nomedia="http://www.youtube.com/watch?v=3YKGZSFrmiM"]YouTube - Broadcast Yourself.[/nomedia]

 

[extremenergy3]

Honestly...nothing has increased my appetite quite like IGF-2. However, what I am currently feeling right now is that stacking DRIVE/IGF-2/NeoVar: Recomped makes your appetite jump like nothing else...honestly I feel like a bottomless pit while stacking these 3 products. You would probably feel the same just stacking the IGF-2 and AP for sure...I've done that to and liked the results.

If you have any further questions feel free to pm me bud.

Cheers!:cheers:

hahaha I was hanging with my girl last night and I ate before we went out... like 2 hours later, my stomach grumbles and she's like, "are you hungry already?!" LOL And I had just eating chicken, rice, and broccoli! So funny!

Anyway, sweet log here. Make sure to check mine out too! I'm doing IGF-2 & NeoVar!

 

[Rosie Chee]

Update:

3 IGF pre w/o

Back/bis

bodyweight pullups: 12, 13, 10, 5
T-bar: 50x15, 60x9, 70x7
Biceps e-z bar curls superset with dips
50x12, 50x9, 60x8
12, 10

Started getting nauseous at this point, so i decided not to push it and head home. Sure nuff, when i got home, had to visit the throne. I was drinking mhp's Dark matter for my post workout drink, so it was blue all over the place. Nice imagery I know.

N.B.- It's good to be back, barfing aside. I will be going strong with the log for the next 2 weeks untill it's completion. Thanks or staying with me guys. Let's finish this!!

Back in the saddle!!
http://www.youtube.com/watch?v=3YKGZSFrmiM

Keep going, dude. Not long to go...And um, quick note: Back/Biceps day and you did DIPS? Why? You would've been better supersetting the T-Bar Rows with your E-Z-Bar Bicep Curls (if you were determined to do those two particular exercises).

 

[SilentBob187]

Keep going, dude. Not long to go...And um, quick note: Back/Biceps day and you did DIPS? Why? You would've been better supersetting the T-Bar Rows with your E-Z-Bar Bicep Curls (if you were determined to do those two particular exercises).

For reals bro, save that for the killer back/tris days.

 

[Trauma1]

GT, what's the word buddy?

 

[SilentBob187]

You still alive broseph?

 

[Gtarzan81]

Update:

First day back in the gym since my last post. The next couple of weeks I will finish this one up. Sorry for the split log. The past couple of weeks have been the craziest I've had in a LOOOONG time. I did get to meet both Jeff Z and Don from App Nut at the Europa last week though. Great guys!

Anywhos....

Weight: 163 (ack!)

MORE bi's and tris (they are my weak point, btw. thats why I've been hitting them so much.


Flat bench: 135x11, 155x5, 155x4 (no one to spot me today )
Bi curls: 50x12, 50x15, 60x8, 60x8
Skullcrushers: 50x15, 60x10, 60x6
Hammer curls: 30x10, 30x10
Bodyweight dips: 15, 7, 5 (not sure what happened here)

Breakaway!!
YouTube - Kelly Clarkson - Breakaway - Live on VH1

 

[SilentBob187]

Kelly Clarkson eh? Well, at least you're back in the gym anyway

 

[Gtarzan81]

Update"

IGF-2 dosing
3 in the pm
3 in the am

Leg Day!!!
Squats 135x10, 185x8, 205x5
seated calf raises: 115x20, 140x15, 140x15
walking lunges 80x18, 80x16

It was a fairly short workout but pretty effective. I was hobbling around like a gimp for the rest of the day.

Audioslave
YouTube - Audio Slave - Show Me How To Live

 

[Gtarzan81]

Update:
IGF-2 dosing

3 this morning, before workout

MRI's black powder pre-w/o
Intra w/o: VPX: Synthasize


Back/bi's

Bodyweight pullups: 12, 12, 6
t-bar: 45x15, 70x8, 70x8
Straight leg deads: 135x12, 185x12, 185x10
Preacher curls:50x7, 50x6, 50x6 +1 neg rep
Alt. Hammer Curls: 30x7, 25x8, 25x7

Post w/o:
O.N. whey, 2 scoops Gingerbread cookie(yum!)
milk
1 package quaker instant oats:cinnamon and spice