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07-06-2008, 12:13 PM
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| Registered User  Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
| poseidon/pw/gm for recovery from surgery had partial knee replacement done last tuesday. had a talk with rr before and decided this stack would be good for maintaining some muscle while i am inactive. the drugs i am on have killed my appetite, but i am still maintaining muscle tone with about 3 pounds of total weight lost. physical therapy has been been rough but my therapist is amazed at how fast i am improving. so far i am impressed with how things are going. btw i also got reduction to keep weight down while i rehab but as you can guess i haven't needed to use it yet. |
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07-06-2008, 01:58 PM
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| Registered User  Join Date: Feb 2008 Location: 209 Hardcore
Stats: 5'9" 173 lbs
Posts: 150
| Good luck with the recovery bro. Glad to see things are coming along nicely. “Hope is the last thing a person does before they are defeated.” “I think about the meaning of pain. Pain is personal. It really belongs to the one feeling it. Probably the only thing that is your own. I like mine.” "I'm breaking my attachment to physical power and possessions, because only through destroying myself can I discover the greater power of my spirit." |
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07-06-2008, 02:00 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-06-2008, 04:16 PM
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| Registered User  Join Date: Jun 2007
Posts: 2,979
| Goodluck with the recovery man. Surgery can be rough Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." Deuteronomy 31:6 Log: http://anabolicminds.com/forum/workout-logs/120188-bolts-overdue-training.html#post1863039 |
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07-07-2008, 05:28 AM
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| Registered User  Join Date: Feb 2006 Age: 17
Stats: 5'4" 155 lbs
Posts: 1,108
| That sucks man, good luck and hold on to that muscle! Eat/Lift/Eat/Sleep/Repeat |
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07-07-2008, 05:47 AM
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| Blood, Sweat and Tears  Join Date: Feb 2006
Posts: 6,061
| Sub'd ... You'll be lifting again in no time brother  CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! |
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07-07-2008, 11:25 AM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-07-2008, 11:28 AM
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| Blood, Sweat and Tears Join Date: Feb 2006
Posts: 6,061
| Quote:
 CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! | |
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07-08-2008, 06:08 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
| pt was a little better today, i even did 5 minutes on a bike so high up my feet barely reached the pedals, pain was pretty intense. they only gave me 15 minutes to stay over and do upper body, pw/gm did their job my muscles got a little swole after just 15 minutes of light lifting. weight is down 5 pounds but i am still taking vicidin every now and then. goal is o be vicodin free by monday, i hope. btw i started taking something called wobenzym n, the guy at vitamin shoppe guaranteed me it would help or give my money back, at $139 a bottle i expect good things. |
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07-10-2008, 02:31 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
| did 10 minutes on bike at pt today, therapist gave me new exercises/stretches to do. was sore as hell, came home and ate, took 2 vicodin and threw up. just got up from a nap and feel better. btw i mixed poseidon/pw/gm up and drank before pt, getting ready to make another one. weight is down 6 pounds, not bad since appetite is way down and puking. |
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07-10-2008, 03:08 PM
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| Blood, Sweat and Tears Join Date: Feb 2006
Posts: 6,061
| ugh, that sucks man. hows your protein intake? perhaps you should eat and then a few hours later try taking the vics. that way you wont lose your meal... idk just a thought. CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! |
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07-10-2008, 03:24 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-10-2008, 03:36 PM
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| Blood, Sweat and Tears Join Date: Feb 2006
Posts: 6,061
| Quote:
CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! | |
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07-10-2008, 03:56 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-10-2008, 08:35 PM
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| CEL Rep Board Sponsor  Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,182
| Hey Bigt, sorry to hear about the knee surgery buddy. Hope you get back in the game soon my friend. On the bright side, at least now you have more time to get on here and hang with us AM folks.  <---Nothing can kill The Grimace! CEL Represenative |
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07-10-2008, 09:30 PM
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| Registered User  Join Date: Mar 2007 Location: Pittsburgh Age: 29
Stats: 5'10" 195 lbs
Posts: 1,946
| Hey T, IMO no need to push through the pain on the bike. At your age (young considering your procedure), you're gonna heal up rediculously fast and be running circles around that bike in about a week or 2. Hope all is going well bro  Keep lobbying for more workout time after your sessions... once they see you're not a safety risk to their clinic, I'll bet that 15 minutes will be an hour before you know it  |
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07-10-2008, 09:51 PM
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| Registered User Join Date: Feb 2008 Location: 209 Hardcore
Stats: 5'9" 173 lbs
Posts: 150
| Quote:
 I agree with Celc though bigt. Also arginine will help get more blood flow to the healing tissues. Helped me BIG time after my shoulder surgery. Keep it up bro. “Hope is the last thing a person does before they are defeated.” “I think about the meaning of pain. Pain is personal. It really belongs to the one feeling it. Probably the only thing that is your own. I like mine.” "I'm breaking my attachment to physical power and possessions, because only through destroying myself can I discover the greater power of my spirit." | |
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07-11-2008, 08:21 AM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
| thanks guys for all the support. i guess i am kinda pushing it. got some calls from buds at work, i think they miss me,lol. gonna hop over to work tonight to visit. the poseidon/purple wraath/green mag is doing a good job of keeping me hydrated, ate a big dinner and a mikey d's milkshake with 2 scoops of protein. woke up this morning 3 pound heavier than yesterday. |
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07-11-2008, 08:23 AM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-11-2008, 09:56 AM
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| This Sexy Space is For Rent.  Join Date: May 2003 Location: Back down South for the minute Age: 30
Posts: 2,948
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HAHA, thanks man! "I am not the preacher type, in the traditional sense. I would rather consider myself a living testimony. Many preach and you can tell that it is hearsay. I share my experience and testimony. If it speaks to and reaches one person of the power of God to restore the broken, deliver the imprisoned, find the lost, and heal the sickly...praise God." B5150, a good 3 or 4 years back. | |
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07-11-2008, 03:25 PM
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| Blood, Sweat and Tears Join Date: Feb 2006
Posts: 6,061
| Quote:
:bruce1: CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! | |
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07-11-2008, 05:28 PM
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,182
| Quote:
 <---Nothing can kill The Grimace! CEL Represenative | |
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07-11-2008, 07:39 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-11-2008, 09:12 PM
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,182
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Bet it's been a killer for you, having to be gone from work for so long. Seems like you share a pretty good relationship with the establishment you work for, seeing as how you visit on you leave. <---Nothing can kill The Grimace! CEL Represenative | |
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07-11-2008, 10:17 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-12-2008, 07:14 AM
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| Blood, Sweat and Tears Join Date: Feb 2006
Posts: 6,061
| Quote:
 CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! | |
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07-12-2008, 12:09 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-13-2008, 08:27 PM
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| Registered User Join Date: Mar 2007 Location: Pittsburgh Age: 29
Stats: 5'10" 195 lbs
Posts: 1,946
|  After PT tomorrow, update us on how the knee is feeling  |
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07-13-2008, 08:52 PM
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| Registered User Join Date: Mar 2006 Location: indianapolis
Posts: 4,511
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07-13-2008, 10:17 PM
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| This Sexy Space is For Rent. Join Date: May 2003 Location: Back down South for the minute Age: 30
Posts: 2,948
| Quote:
Cool Man!! "I am not the preacher type, in the traditional sense. I would rather consider myself a living testimony. Many preach and you can tell that it is hearsay. I share my experience and testimony. If it speaks to and reaches one person of the power of God to restore the broken, deliver the imprisoned, find the lost, and heal the sickly...praise God." B5150, a good 3 or 4 years back. | |
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