Jjohn gets chiseled with Adrenalean!

[jjohn]

Welcome abord bro's!

I am now 16 weeks out of my contest, and definetly have another 15 lbs of fat to get rid of! Now Haiz was kind enough to send me an Adrenalean bottle for me to use before the show!

I will be using it depending on how I feel. Somedays I might skip it, as I know they can really slow you down if I use too much

This will be good to compare with Basic Cuts, as it was my favorite pre wo stim. Being 16 weeks out means I have dieted 1 month, and already lost 18 lbs. Of course, most of this was food bloat etc.. but now I felt like I needed an extra kick! So let the log begin!

I will post pics up tonight if I can!

[jjohn]

Just a quick update!

I took 2 caps, and had that PEA skin flush I usually get when I take a bunch of PEA-HORD, lasted 5 minutes, followed by a tiredness, and now after 45 minutes I'm feeling the stress. Can't wait to go workout!

[Nole1]

In for the ride. Looking forward to seeing your progress as you prep for a show.

[Big_Tom(tk)]

I'll be following as well. Good luck with it!

[jjohn]

Thanks boys!

[jjohn]

Day 2

Took 3 caps this morning. Feel great. The appetite suppression is okay. I have used a sample of Cytolean which made me feel like I was sick. But this one is quite nice. It doesn't "crush" appetite (mind you I am on X Factor now) but it helps. I still had an orgasm when I ate my bagel this morning haha. I feel the rush, but I can stay calm. I like this product so far.

DS is on top in my book, so I really have high expectations!!

[haiz69]

Nice log buddy! I'm in.

[john123131]

in Mr. Simard......good luck kid...ive got some adrenalean around the house here somewhere

[SilentBob187]

Orgasmic bagels? I'm totally in.

[rolandajoint]

good luck man. ill be starting mine on monday.

[jjohn]

Orgasmic bagels? I'm totally in.

Ooh yeah, let me tell ya. When it's in your diet 2 times a week, they become orgasmic

Thanks for the support guys!!!

[jjohn]

DAY 3

I had a HARD TIME waking up this morning! Wow my eyes felt like they were burning! But I woke up and I'm at "work" right now.. So I managed to be successfully out of bed! Took another 3 caps this AM. and I will take 2 in the afternoon. Seems to work well at that dosage. Training was not really intense, as I seem to lose strength, and I write my lifts so I get a little dissapointed but I know... I know...This is how it is..

FOR ALL OF THOSE ON A CUT! Diet sodas are really your worst enemy haha. I saw that 1 week free of diet sodas really helps me getting that flat stomach look. Carbonation is really not good. Even if it's temporary, give it a try

[wrasslin116]

What.. I love my diet soda's.. lol.
Oh and sub'd by the way!

[jjohn]

What.. I love my diet soda's.. lol.
Oh and sub'd by the way!

I got 2 inches off my waist stoppingdiet sodas

[wrasslin116]

Hmm
I don't love them anymore!

[jjohn]

DAY 6

I feel great today! Been to the waterpark and had some good fun. It was hard to resist to all those snacks around.. I was sitting there eating my brown rice and chicken...

I'm applausing myself for this cheatless and fun day!

Here are some pics I took yesterday.

[john123131]

looking good my canadian brother...that a mean farmer tan ya got going there?
..haha...

[jjohn]

looking good my canadian brother...that a mean farmer tan ya got going there?
..haha...

Haha thanks! Yeah it's pretty bad LOL.

[haiz69]

Looking GREAT man!

[SilentBob187]

That room looks so weird, those pale yellow walls and nothing on em or in front of them. Did you just move in?

Nice wheels bro.