Jjohn gets chiseled with Adrenalean!

Page 2 of 2 First 12
  1. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,522
    Rep Power
    41252
    Level
    67
    Lv. Percent
    41.39%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Napalm will be with you on Tuesday Should help you in addition to AL.

  2. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Steveoph View Post
    Napalm will be with you on Tuesday Should help you in addition to AL.
    Yippee!
  3. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    DAY 20


    Allright time for an update. Everything has been very good so far. Excellent I should say. Cardio has been good, and I never missed 1 session so far. Diet has been top notch, but I drank a few diet pepped lemonade (mmmmmm). I now feel bloated it's insane lol. But I stop today and in 10 days all that air should be out and I shall be ripped for the end of this log! (Well not too ripped, since I don't wanna peak too early) The show is November 1st and I just can't wait!!!!!

    I just added 1 RPM and 1 DRIVE to the mix, just because I thought I could a little icariin to try to help me with anticatabolism.
    •   
       

  4. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    DAY 21


    Did some terrific cardio yesterday! I was sweating like no tomorrow!! I walked at 3.7 MPH on a 15 incline for 30 minutes. That's about 400 calories!!! (probably a lot more counting the recovery needed for this )

    I'm feeling top notch today!! Everything is going quite well!
  5. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    DAY 27

    Here we go for an update. Diet has been really good. I added White Flood to my arsenal and must say it's been treating me vey well so far. I am up to 3 caps 2 times a day now, and I am taking a few days off just so that I will be able to use less to get the desired effects. I seem to be getting leaner and leaner. I will be ready for the show!
  6. New Member
    Nole1's Avatar
    Stats
    6'1"  225 lbs.
    Join Date
    Apr 2008
    Age
    46
    Posts
    332
    Rep Power
    248
    Level
    14
    Lv. Percent
    97.34%

    Log looks great, glad you've been enjoying the adrenalean too.
  7. Senior Member
    FlawedGrunt's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Jan 2008
    Age
    30
    Posts
    1,849
    Rep Power
    2281
    Level
    32
    Lv. Percent
    1.73%
    Achievements Activity ProPosting Pro

    JJohn where o where did u go?
  8. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by FlawedGrunt View Post
    JJohn where o where did u go?
    I'm still here! I just am taking a little break off stims since I have 12 more weeks to go
  9. Senior Member
    FlawedGrunt's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Jan 2008
    Age
    30
    Posts
    1,849
    Rep Power
    2281
    Level
    32
    Lv. Percent
    1.73%
    Achievements Activity ProPosting Pro

    any update on final numbers from Adrenalean?
  10. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    Not done with it yet I'm taking a little break
  11. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    But I am 185 right now if this is what you are looking for.
  12. Senior Member
    FlawedGrunt's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Jan 2008
    Age
    30
    Posts
    1,849
    Rep Power
    2281
    Level
    32
    Lv. Percent
    1.73%
    Achievements Activity ProPosting Pro

    Nice I just started my log
  13. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    August 6th

    Just a few pics to give you guys an idea. I am leaning down pretty well so far. 11 weeks out



  14. New Member
    Big_Tom(tk)'s Avatar
    Stats
    6'5"  250 lbs.
    Join Date
    Apr 2007
    Age
    36
    Posts
    445
    Rep Power
    404
    Level
    17
    Lv. Percent
    18.39%

    Thumbs up


    Looking real lean! Things are coming along nicely..
    Craze™ is NOW AVAILABLE!

    www.GetDS.com
  15. Senior Member
    haiz69's Avatar
    Join Date
    Oct 2006
    Age
    27
    Posts
    2,129
    Rep Power
    536332
    Level
    43
    Lv. Percent
    97.71%
    Achievements Activity ProPosting Pro

    !! Looking Great Man!
    NSCA-CSCS and CPT - Pursuing DPT Degree
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  16. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    27
    Posts
    6,538
    Rep Power
    77391
    Level
    53
    Lv. Percent
    16.07%
    Achievements Activity ProPosting ProPosting Authority

    Thanks for the support guys!!!
  

  
 

Similar Forum Threads

  1. Epi-Strong to get chiseled (Sponsored)
    By MidwestBeast in forum Cycle Info
    Replies: 261
    Last Post: 12-09-2010, 08:34 PM
  2. Jjohn's way to the stage!
    By jjohn in forum Bodybuilding Contest Preperation
    Replies: 149
    Last Post: 10-22-2008, 05:15 PM
  3. Jjohn's way to the stage!
    By jjohn in forum Workout Logs
    Replies: 33
    Last Post: 05-05-2008, 09:07 AM
  4. Welcome MN's newest rep: jjohn
    By Aeternitatis in forum Molecular Nutrition
    Replies: 13
    Last Post: 12-03-2006, 05:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in