How long between Ph cycles
- 06-27-2008, 06:01 PM
- 06-27-2008, 06:13 PM
06-27-2008, 06:52 PM
06-27-2008, 06:55 PM
06-28-2008, 01:17 AM
06-28-2008, 01:34 AM
06-28-2008, 03:26 AM
What where your dosages?
What was your diet?
What supps were you taking, support and/or performance related?
Whats your workout schedule look like?
I ask because maybe an adjustment to your current regiment might be at the root of poor reponse to DS's, especially phera.
06-28-2008, 05:38 AM
Seriously, you need to know your body. some folks will say time on = time off and some will say time on + PCT = time off, I have even heard 1/2 of time on + PCT = time off.
but what you need to do get blood work done for a baseline, know what you are really putting into your body, do a decent PCT and then get blood work done when you "think" you are ready for your next cycle. If you levels are spot on, go for it.
Myself, I bouce back rather quick and I do not add PCT as part of my time off....but that could change as I get older. that is why I do blood work at least twice a year.
06-28-2008, 06:17 AM
06-28-2008, 03:54 PM
06-29-2008, 07:59 PM
06-29-2008, 08:07 PM
I would say 8 weeks off, however when it comes to PP and SD I always recommend 2X that........
what were your gains btw...... was your diet in check?
i would think one would get 10 pounds off a virgin cycle of PP at those dosages.
06-30-2008, 12:27 AM
06-30-2008, 12:32 AM
I think that it maybe my fault for the small gains as my carb intake was huge and my protein intake was not the best. Now I take in less carbs and 1gr of protein per pound plus. Lots of tuna!!!
For my next ph cycle I want to do M-drol, I still have pp left should I do a bridge or no. I am thinking I need more experience due to my small gains on pp.
06-30-2008, 01:14 AM
06-30-2008, 01:16 AM
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