Cutting/Bulking....FYI newbie

  1. New Member
    BTrap's Avatar
    Stats
    5'9"  231 lbs.
    Join Date
    Jun 2008
    Posts
    8
    Rep Power
    82
    Level
    2
    Lv. Percent
    62.33%

    Question Cutting/Bulking....FYI newbie


    Hey guys,

    I'm looking for some advice on supps and what particular direction I should take....

    Background:

    I'm 31, 5'9" 231 BF% est 22-25%. I've lifted all my life just not competitively and i've been outta the gym for about 6 months. I currently do cardio 3-4 times per week in the form of playing indoor soccer and softball.

    My questions are:

    Should I go through a cutting cycle at the beginning to try and get some fat off first?

    What suppliments should I start out on? (only thing I've ever tried was Andro back in the Mark McGwire days, i think this is why i have a bald spot now) I don't want to get too crazy with the supps as I have kids and i'm in the process of having more..

    Any advice ya'll could offer would be greatly apprecaited.

    thanks,
    Brian

  2. New Member
    BTrap's Avatar
    Stats
    5'9"  231 lbs.
    Join Date
    Jun 2008
    Posts
    8
    Rep Power
    82
    Level
    2
    Lv. Percent
    62.33%

    Did I put this in the wrong fourm??
  3. New Member
    chaudry's Avatar
    Stats
    6'2"  192 lbs.
    Join Date
    May 2008
    Posts
    26
    Rep Power
    92
    Level
    4
    Lv. Percent
    90.82%

    Yea, you might want to put this in the supplements forum rather than the reviews/logs forum.

    Just to start you off though, I would go through the cutting cycle first to get the BF % down, then try to pack on as much lean muscle as possible with the help of a set diet. If you're not looking to go crazy and just start it off slow, the Lipoderm supps are an effective and popular choice. However, there are much more aggressive approaches to cutting with stacking supps that are safe. Try posting in the supplements forum and you should get plenty of feedback.
    •   
       

  4. New Member
    BTrap's Avatar
    Stats
    5'9"  231 lbs.
    Join Date
    Jun 2008
    Posts
    8
    Rep Power
    82
    Level
    2
    Lv. Percent
    62.33%

    thanks bud..

Similar Forum Threads

  1. Newbie First Cutting Log
    By pizzathehut in forum Workout Logs
    Replies: 19
    Last Post: 08-09-2008, 05:10 PM
  2. Cutting/Bulking...FYI Newbie
    By BTrap in forum Supplements
    Replies: 17
    Last Post: 06-27-2008, 12:35 PM
  3. Newbie-ish bulking question
    By arizonanewbie in forum Bulking
    Replies: 4
    Last Post: 03-27-2008, 11:53 AM
  4. NEWBIE- Need ADVISE on CUT\BULKING
    By MarkDizzle in forum Pics
    Replies: 6
    Last Post: 03-24-2008, 07:18 AM
  5. newbie needs help cutting
    By messina61 in forum Weight Loss
    Replies: 6
    Last Post: 08-14-2007, 12:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in