my girl left me fat and broke. no lie i was getting there when i met her. I was 225 around 30% now i am 244 at 40% as of five minutes ago. i will be loggin lean xtreme and basic cuts + ephedrine and baby asprin. I will cut out all supplement as of today with the exception of betagen. I may add in things if i think they are needed. I will be testing for appetite suppression energy focus ,and how i feel by the end of the 30 day test. I will report my findings any questions feel free, words of encoragement would be nice, if you wanna flame try flaming someone who cares. my diet will be as low carb as possible. I work 60 to 70 hours a week so its hard to always eat right. I will try to stick around 1500 to 1800 and try doing 30 min cardio a day plus 3 full body workouts a week ,and when i say i was getting there i started out at 290lbs and i dont even what to know my bf % then.