Stats:
Height: 5'9" (On a good day )
Weight: 167
Body Type: Endomorph
Supplement Protocol:
Hypertrop-X
GNC Multivitamin
Fish Oil
Max CLA
Current Training Schedule / Protocol:
Mondays - Chest
Wednesdays - Lats & Back
Fridays - Shoulders & Traps
Saturdays - Biceps & Abs (With Weights)
Sundays - Legs
Cardio Schedule/Protocol:
Monday - Morning fasted cardio for 30 - 45 minutes
Tuesday - Morning fasted cardio for 30 - 45 minutes
Wednesday - Morning fasted cardio for 30 - 45 minutes
Thursday - Morning fasted cardio for 30 - 45 minutes
Saturday - Morning fasted cardio for 30 - 45 minutes
Sunday - Morning fasted cardio for 30 - 45 minutes
I vary what I do for cardio, so I will post it up in the logs.
I would like to thank AMS for selecting me as a tester for Hypertrop-X.
Height: 5'9" (On a good day )
Weight: 167
Body Type: Endomorph
Supplement Protocol:
Hypertrop-X
GNC Multivitamin
Fish Oil
Max CLA
Current Training Schedule / Protocol:
Mondays - Chest
Wednesdays - Lats & Back
Fridays - Shoulders & Traps
Saturdays - Biceps & Abs (With Weights)
Sundays - Legs
Cardio Schedule/Protocol:
Monday - Morning fasted cardio for 30 - 45 minutes
Tuesday - Morning fasted cardio for 30 - 45 minutes
Wednesday - Morning fasted cardio for 30 - 45 minutes
Thursday - Morning fasted cardio for 30 - 45 minutes
Saturday - Morning fasted cardio for 30 - 45 minutes
Sunday - Morning fasted cardio for 30 - 45 minutes
I vary what I do for cardio, so I will post it up in the logs.
I would like to thank AMS for selecting me as a tester for Hypertrop-X.
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