AMS HyperTrop-X by DW

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    AMS HyperTrop-X by DW


    Thanks to LD for hookin a brother up with 2 bottles. Here's a look see at whats inside

    Ingredient Profile:
    Serving Size 4 capsules

    Servings per container 120

    Proprietary Blend MRA Technology™ 4g
    Beta Alanine
    L-Leucine
    Yohimbine HCL 4mg

    I'll be doing 4caps ~30min pre-workout. I am currently recomping and slowly shiffting to a lean mass stage. So everyone knows I have been takeing Beta-Alanine for 2 weeks prior to really get this baby kickin

    Other supps (I've been doing for atleast 2 weeks)
    Beta-Alanine (3gr in the morning)
    Glutamine (5gr 4-5x's/day)
    Anabolic Pump (pre carb meals)
    Tyrosine (1.5gr 2x's/day)
    ALCAR (3gr 2x's/day)
    Regular min/vits/anti-oxident goodies
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    2day was the first workout with Hypertrop (have been takeing since monday)

    Workout was good, good energy with no crash. Endurance seems to be climbing but it has been for about the last 4 workouts or so.
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    awesome DW got this goin! expect ya boy Tex to be followin!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
    •   
       

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    Good to see Tex.

    I had another good workout 2day

    Barebell Curls
    60x15
    70x12
    80x10
    90x8

    Preacher Curl
    4x45x10

    Single Arm cable curls
    35x15
    40x12
    45x10
    50x7

    Hammer Curls
    3x35x8
    -These were killing me and I loved it

    Reverse Curls
    65x10
    55x12
    45x13

    Overall Thoughts: Strength is up from last week a little. Recovery between sets was better. I was only resting about 1min-1.5min between sets. I usually do 2-3 but was doing fine at that.
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    Shrugs
    135x20
    225x12
    275x10
    315x6
    135x15

    Cable Side Raise
    20x15
    25x12
    30x10
    35x9

    Rear Delt Machine
    100x15
    110x12
    100x10
    120x7

    Upright Rows
    100x12
    110x10
    -Superset-
    DB shrugs
    60x15
    100x8

    Overall Thoughts: Im sore as hell stil in my chest but energy and endurance in the gym are great. Maybe this extra kick is pushing me to train just that much harder to be sore?!?!?
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    I'm in for this one D-Dubs!
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    Botch good to see you my man! Hows it going?

    Diet fell off alittle over the weekend. Nothing drastic but not how I had hoped it would have went.

    I only had time for one meal before my workout and could have been why I wasn't pushing good weight. Most weights were down from last time

    Chest

    Incline BB
    135x25
    155x12
    185x8

    Flat Bench Iso Press
    100x8
    90x10
    80x12

    Machine Dips
    160x10
    140x12
    120x15

    Flat DB flys
    50x8
    40x8

    Cable Cross Overs Hi to low
    50x12-30x12

    Weighted Crunches
    4sets

    Oblique Raise (on the angle bench thing)
    4sets
    30x10

    Overall Thoughts: Energy and focus were there just not the strength behind it....O well back at it 2maro
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    I'm doing great, mang! How did this baseball season treat you?
    Dude, that's some seriously high repage on incline bb press.
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    Quote Originally Posted by Botch View Post
    I'm doing great, mang! How did this baseball season treat you?
    Dude, that's some seriously high repage on incline bb press.
    It went good, but not as well as I wanted it to.....but thats usually the case with most things. Now im just makin my rounds of the US on college visits trying to pick a place to play next year. When I think Im finally settled on a school I get a phone call from another 2. Its exciting and stressful at the same time.

    Yea my shoulder was hurting real back 2day for some reason so I thought I was going to have to rep it out but after that set it losen'd up but strength was piss poor.
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    6/3
    Back
    Lat Pull Down
    140x12
    150x10
    160x8

    Close Grip Seated Cable Row
    140x12
    150x10
    160x10

    Bent Over BB Row
    135x12
    155x10
    185x6
    95x15

    Rack Deads(pins just below knees)
    3x185x12

    I didnt use ant straps so my grip was giving out before my back. I usually always wear straps but Im done with them for now. Im looking for some better forearm development

    Overall Thoughts:Energy was great 2day. Soreness is going away chest wasn't really sore at all 2day.

    6/4
    Shoulders
    Seated Over head Press
    135x12
    145x10
    155x8

    Side DB raise
    20x15
    25x12
    30x10

    Rear Delt Machine
    100x15
    120x12
    140x8

    Shrugs
    135x25
    225x12
    275x10
    225x12
    135x20

    Overall Thoughts: Endurance and recovery was good 2day.
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    Had a good arm workout on friday and took saturday off because I was out of town....again.

    I have noticed I am leaning out nicely. Im down a few lbs and keeping a hard look and energy up in the gym. I may start some fasted cardio here for the next few weeks or so. I think this would really be great for that since its easy to take and yohimbe and Leucine show such promise on an empty stomach for muscle preservation and fat-loss. Oh yea and that beta-alanine stuff is suppose to ok for endurance too
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    I did some fasted cardio yesterday and 2day.

    Yesterday was chest

    Incline BB Bench
    155x12
    175x10
    185x9

    Flat DB Bench
    80x8
    80x8
    80x7

    Dip Machine
    160x12
    160x12
    160x13

    Flat DB Flys
    50x8
    45x10
    40x11

    Decline Bench sit ups-BW
    3x15

    Rope Crunches
    90x8
    85x10
    80x10
    65x20

    Overall Thoughts: Recovery between sets was nice. I got done with my whole workout in about 45min.
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    I should also not that I've moved my diet from a recomp to a cut diet.

    Nothing major. I'll just be cutting until July and then bulk up

    Diet looks like this

    Meal 1:
    1scoop whey/water
    6 eggs whites
    50gr complex carbs
    1/2 cup fruit (blueberries, banana, strawberries, raseberries)

    Meal 2:
    8oz chicken
    asparagus

    Pre-workout
    1 scoop LG protein
    25gr protein from tuna, chicken, steak

    Post workout:
    1-2scoops whey
    50gr complex carbs
    1/2 cup fruit

    Meal 5:
    8oz 97/3 steak
    1 slice FF chesse
    asparagus

    Meal 6:
    1 cup FF cottage cheese
    4 egg whites
    1TBS Flax Oil

    I may throw in another LG protein shake with some soy milk
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    My Bad


    I have been terrible at updateing this thread. If I pick'd a tester to test my LG stuff I'd be pissed if they were logging as poorly as I am. I apologize AMS.

    Overall Update:
    This is going on my forth week of Hyper-X. I have been doubling up the doses for the past few workouts and it seems to be a big improvement recovery wise. I am also looking harder. Not to mention the energy from almost 10mg Yohimbe!!!!
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