[chrisrico]

Just got my stuff in today, going to do 4 week cut, at about 4 caps a day.

Weight 191
Height 5'10"

I'm looking to drop 8-10 lbs of body fat which will get my % very low. I've been on a cut for about 2 months now, lost 15lbs of fat so I'm hoping this will finish it off. My last serious cut was with M5AA about 2 years ago and it was bad ass...if this is even close I'll be stoked!

I thought I'd just report basic info that might be interesting to someone who is dieting. I don't expect much strength gain or muscle addition like you would on a bulk but will be looking for increased hardness and faster recovery times. My calories will be pretty low (1700 per day) so I'm hoping this hormone will help with muscle sparing. Only other supp I'm taking is N.O. Xplode. Any other data you want to know about just let me know.

I'll post "before" pics tomorrow and then more in a couple weeks, then final pics so ya'll can see how its going.

[gltrdone83]

Sounds good! good luck!

[thesinner]

Tight! Best of luck with your cycle, man.

[UNCnate]

Awesome.

Definitely going to be watchin.

[chrisrico]

Here are a couple crappy pics, didn't realize I look so fat on camera, maybe I need to drop more than 10lbs, we'll see in 30 days. I tell you, just exposing my self to the world is enough to drive my ass! I WILL look much better in 30.

[chrisrico]

nothing significant to report yet, workouts and everything else is about the same. Started the 3-ad on the 14th.

[thesinner]

might take a few days to "kick in". keep us posted, bro

[chrisrico]

weighed in yesterday, dropped to 189.5, feelin' good. No major differences to report just yet. I'm guessing I'll see something significant around the 2 week mark, maybe a little sooner. I remember the last time I did M5AA it was the 2 week mark before I started seeing the effect, and weeks 3 & 4 were INCREDIBLE. Since this product is a similar hormone, I'm guessing it'll give similar results, who knows.

[thesinner]

Yeah, when I was on my cycle, those last few days were AMAZING.

[chrisrico]

Ok, hit the weights to day, much better pumps than normal, and that's great condsidering my carbs and overall calories are low.

ALSO, starting today I noticed increased definition in the face, specifically the jawline area. A harder more defined look. Yep, that's the way it starts boys! Love those androgens! And I've got a long way to go, hell yeah! My wife loves this crap, maybe I'll get smoked soon, ha.

[Antonek]

subbed

please make pix after cycle in a sumary

regards and good luck mate

[villa]

good luck bro! we'll all be waiting for the 30th day to come around. pls post the 30th day pics as well!

[chrisrico]

Ok, today was a cardio day, decided to swim. Got incredible pumps in the chest area, bigger than I've ever seen. Unbelieveable. And my endurance was off the chain, just kept going and going. Not sure if the endurance has anything to do with the 3AD but I suspect it did, swimming usually kicks my a$$. Tomorrow I'm pumping iron, so we'll see.

I will definitely post the 30 day pics. I've got a BJJ tourny at the end of next month so I need to be around 182 or less, so that will drive me for sure. I can't wait to see how my abs look at 180ish.

[thesinner]

Good stuff, man. Keep it up.


What's BJJ? The first two letters I see are a "B" and a "J", and I don't think it's what I would normally think it would be.

[macedaddy]

Originally Posted by thesinner

Good stuff, man. Keep it up.


What's BJJ? The first two letters I see are a "B" and a "J", and I don't think it's what I would normally think it would be.

blow job judo?

[thesinner]

Originally Posted by macedaddy

blow job judo?

hey now, don't laugh. We don't want to offend any blow job judo artists who might stop by and skim through the thread to see if 3-AD would help them take their opponent around the world and flop him on his back.

[snookl187]

someone got a problem with blowjob judo