Mission X-Factor, Weapon = Napalm - AnabolicMinds.com

Mission X-Factor, Weapon = Napalm

Page 1 of 3 123 Last
  1. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Mission X-Factor, Weapon = Napalm


    X-Factor

    Molecular Nutrition has unlocked the anabolic secret of red meat with its revolutionary new supplement, X-Factor! Bodybuilders have known for ages that red meat is an aggressive muscle and strength builder, offering benefits far beyond its protein content alone. Anyone will tell you that if you want to pack on serious mass, you need red meat - lots of it! X-Factor is here to take the anabolic power of red meat to the next level, supplying high levels of what, according to its inventor William Llewellyn, is red meat's most precious nutrient for muscle growth: arachidonic acid.

    Arachidonic acid is actually the chemical messenger first released by your muscles during intense weight training, controlling the core physiological response to exercise and regulating the intensity of all growth signals to follow. By allowing a much greater retention of arachidonic acid in skeletal muscle tissue than diet alone would provide, X-Factor is the only supplement in history to support the very "core" of muscle growth. Amplify the protein synthesizing intensity of each workout far beyond what you were achieving before!

    Benefits of X-Factor include:
    • # Increased workout productivity (Intensified residual soreness)
    • # Increased pumps (Greater nutrient availability to the muscles)
    • # Increased androgen receptors (Amplifying the anabolic actions of testosterone)
    • # Increased protein synthesis rates (Accelerated muscle and strength gains)

    Napalm

    Napalm™ is a unique and “explosive” mixture of ingredients that is sure to help you make quick work of enemy fat cells dug in deep on the battlefield of your body. By applying it to specific areas of your body, such as your abdominals, glutes, or thighs, the scientific concoction of glycyrrhetinic acid, raspberry ketones, SesaThin™, yohimbine HCl, and synephrine HCl, all work together through different physiological pathways to help you take out stubborn body fat that doesn’t go away fast enough.

    Current Stats
    Height: 6'0
    Weight: 155ish
    BF%: 8 (Bioelectrical Impedence)

    Goals Lean Bulk while keeping ~8% bf, work on ab definition.

    Progress Pics:
    Start:



    2 Weeks:


    Last edited by Steveoph; 05-22-2008 at 07:53 PM. Reason: Pics!

  2. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Rep Power
    2000

    Reputation

    Damn you for having Napalm!!!!!! I have been waiting to get my hands on it for the past 2 weeks and just can't find it anywhere.

    You may talk about this later but is this your first run with X-Factor/any form of AA?

    In for the this logtastic journey.
  3. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Dosing
    X-Factor 4 caps/day for 50 Days
    Napalm 2-3 Squirts, 2x day (12hrs apart)

    Diet: I will be avoiding Omega-3's if possible, but I am not banning it completely. I've switched from Omega-3 eggs to regular, and I'm not eating my salmon, but more tuna/turkey/pork etc. I haven't used an AA supplement in the past so this will be my first run.

    I am studying for my MCAT's, so other than working out and going out some evenings, I'm pretty sedentary so my maintenance is roughly 2300. I will be intaking ~2700ish calories for a recomp effect, but if notice I'm putting on too much fat I might alter that. I'll get a body composition check down every 2nd week.

    Macro Breakdown:
    45% Carbs 30% Protein, 25% Fats
    I need lots of clean carbs from fruits and veggies or I get sluggish, but I eat most of my carbs around my morning workouts.

    Background
    A quick history; I used to play soccer and rugby but I haven't found the time to play them anymore in university, so when I have time I lift weights and I do cardio. I enjoy my cardio sessions on the elliptical because I can read, but I will be doing some fasted cardio for fat loss on this stack. As far as weight goes, I've bounced around up to 165ish, but I've got a pretty light frame.

    Workout Schedule
    Day 1: Lower Body (Deads, Squats, Calves)
    Day 2: Chest & Back (Dips, Bench, Rows, Chins)
    Day 3: Shoulder + HIIT Cardio
    Day 4: Low-Intensity Cardio
    Day 5: (Optional Rest day)

    I used to go on a 4 day schedule, but I find I need a 5th rest day. My workouts were getting stale because I wasn't taking enough time to recover. I was planning to do my old routine, but I took a 1 week vacation with no working out, and when I hit the gym again I realized that I need more time to recover.
    •   
       

  4. Elite Member
    TexasLifter89's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2008
    Posts
    8,237
    Rep Power
    38247

    Reputation

    im expecting this to be a good log!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
  5. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,047
    Rep Power
    919683

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Following along with you. Let me know if you have any ??'s about the Napalm.
    M.Ed. Ex Phys
  6. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by Rodja View Post
    Following along with you. Let me know if you have any ??'s about the Napalm.
    Well I should double check how I'm applying it.
    I'm doing 2-3 squirts on my abs/obliques, and I usually rub some warm water over my chest then dry it off. I thought I read somewhere that I should feel some tingling? but after 6 applications I haven't felt anything yet.
  7. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,047
    Rep Power
    919683

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Steveoph View Post
    Well I should double check how I'm applying it.
    I'm doing 2-3 squirts on my abs/obliques, and I usually rub some warm water over my chest then dry it off. I thought I read somewhere that I should feel some tingling? but after 6 applications I haven't felt anything yet.
    Make sure you shake up the bottle and try to apply it to freshly cleaned skin. If you start to get some slight irritation, then apply lotion between the Napalm applications. I don't always get the tingles and, when I do, it is usually about 40 minutes or so post application.
    M.Ed. Ex Phys
  8. Senior Member
    Bravoboy's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Jan 2008
    Posts
    1,144
    Rep Power
    20236

    Reputation

    Good luck, I'll be following.
  9. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,449
    Rep Power
    3471602

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Good luck looks like a nice combo
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  10. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    I am in bro!! Enjoy!
  11. Avant Research Guru
    Stay Puft's Avatar
    Join Date
    Aug 2003
    Age
    30
    Posts
    444
    Rep Power
    358

    Reputation

    Quote Originally Posted by Steveoph View Post
    Well I should double check how I'm applying it.
    I'm doing 2-3 squirts on my abs/obliques, and I usually rub some warm water over my chest then dry it off. I thought I read somewhere that I should feel some tingling? but after 6 applications I haven't felt anything yet.
    Steve, instead of applying the water and drying the area of application, apply hot water to a towel/facecloth/etc and scrub/massage. It will fully exfoliate and remove the dead skin which greatly facilitates the actions of Napalm.

    Kick ass log by the way. Good Luck.
  12. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Day 1- Shoulders/HIIT

    Workout:
    Skullcrushers
    Bicep Curls (Various)
    DB Shoulder Workout

    HIIT Cardio- 10 sprints of 30s /60s rest.


    Not much to note yet. On a related sidenote, after a week 1 break I hit the gym on Wed. and bumped my deadlift by 20lbs, and I am STILL feeling sore from that workout. Yesterday I blasted my chest/back, although not really that sore. The next few weeks I'm going to be cutting/near maintenance, then near the end of the log once I've built up my AA levels I will be increasing my cals to help put on more muscle.

    DAY 2- LIT Cardio

    Went for a nice run right after waking up. Chugged some BCAA's and Glutamine before heading out the door to stop any catabolism, and made my typical route in 43 minutes (Not bad for the first time this year!). Listened to some Stephen Colbert's audiobook I Am America. Running and laughing is hard!

    Still a bit sore from my deadlifts, but I just need to do some quality stretching which I forgot to do.
  13. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by Stay Puft View Post
    Steve, instead of applying the water and drying the area of application, apply hot water to a towel/facecloth/etc and scrub/massage. It will fully exfoliate and remove the dead skin which greatly facilitates the actions of Napalm.

    Kick ass log by the way. Good Luck.

    I opened the 2nd bottle and it's like night and day. The other bottle kept getting stuck with the pump, and it pumped out dried-up little balls, but this 2nd bottle works like magic. Also I do a scrub with a facecloth, and gave my chest a bit of a shave and it applies much better. Still no tingle, but it's probably my thick skin Not sure what was wrong with that 1st bottle, but if NP gets it instock I'll pick up another bottle. I don't want to bother Tony, shipping it to Canada is hard (I think Jjohn had his bottle grabbed by customs).
  14. New Member
    gilt21's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    May 2008
    Posts
    29
    Rep Power
    92

    Reputation

    x factor
  15. Senior Member
    Bravoboy's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Jan 2008
    Posts
    1,144
    Rep Power
    20236

    Reputation

    Try using the sea sand scrub cleaning stuff while your in the shower on the spots you are going to use your napalm on. You can buy it anywhere, wal-mart, walgreens, etc... It gets rid of dead skin and opens poors like crazy. It should help in the absorption of the napalm better than scrubbing it with a cloth to rid the dead skin.
  16. Diamond Member
    strategicmove's Avatar
    Join Date
    Jun 2007
    Posts
    10,754
    Rep Power
    774630

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Just saw this thread. Will definitely be following with interest.
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
  17. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by Bravoboy View Post
    Try using the sea sand scrub cleaning stuff while your in the shower on the spots you are going to use your napalm on. You can buy it anywhere, wal-mart, walgreens, etc... It gets rid of dead skin and opens poors like crazy. It should help in the absorption of the napalm better than scrubbing it with a cloth to rid the dead skin.
    Thanks for the tip. My stomach has been red the last few days because I've been doing more scrubbing and probably not that much "exfoliating" hehe Love that word. I bet my sisters got something like that stashed somewhere, I'll try and get my hands on one.
  18. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    Quote Originally Posted by Steveoph View Post
    I opened the 2nd bottle and it's like night and day. The other bottle kept getting stuck with the pump, and it pumped out dried-up little balls, but this 2nd bottle works like magic. Also I do a scrub with a facecloth, and gave my chest a bit of a shave and it applies much better. Still no tingle, but it's probably my thick skin Not sure what was wrong with that 1st bottle, but if NP gets it instock I'll pick up another bottle. I don't want to bother Tony, shipping it to Canada is hard (I think Jjohn had his bottle grabbed by customs).
    Yeah, darn!!!
  19. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 3- Legs/Lower Back

    Workout:
    Deadlifts
    Squats (Deep)
    Leg Extension + Leg Curl
    Calf Raises
    10 minute Cooldown on Elliptical + Stretching

    Well today's workout was definitely a mistake, I needed more time to rest. My back was feeling a bit stiff, but I knew right on my 1st deadlift set, I managed only 1rep at 265 when I managed 5x5 at 265 4 days ago. I managed a few sets of 4, but definitely no progression. I'm going to make myself rest the extra day for next week.

    No extra soreness yet except those crazy deadlifts 4 days ago, but the AA is still building up. Still no tingling from the Napalm
  20. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    Don't worry it's just day 3! And make sure you get enough rest, and prepare for some serious pain bud!
  21. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 4- Chest/Back
    Workout:
    Weighted Dips
    Chin-Ups
    Incline Bench
    Low Rows
    Trap Raises
    Rear & Front Fly's

    Not too sore from the deadlifts since I was too sore yesterday to push myself. Lifts went about average today, I always tend to do those same movements so I try and think of new variations. Next week I'll probably try the Gironda Dips, and I'll do Pulldowns instead of Chin-Ups. I find 2 lifts hits my back nicely, but I need to do more for my chest because it is lagging quite badly. Maybe I'll do a chest-only day and see how that goes.

    Napalm is still feeling good The tingle is elusive however
  22. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 5- HIIT Sprints

    Workout: 10 Sprints, 30s/60s rest. 5 min cooldown

    I was planning to do shoulder with the sprints, but there were way too many moms (and not the hot kind ) getting personal trained in the free weight room today so I just went for the sprints. Was in and out of the gym in 25 minutes! Still no soreness, I'm starting to feel like I'm immune to the soreness that's coming. I'm sure I will be proved quite wrong and will be no longer
  23. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Day 6- Bi/Tri's/Shoulders + LIT

    Workout:
    Bicep and Tricep DB work
    Shoulder Presses and Delt Raises

    Finished it up with a 30min cardio session.

    Still not feeling pretty good, although I've been a bit tired in the morning. For some reason I've been getting up early at ~6:30 and then can't sleep in I'm cautious of stims, but I took some Rag this morning (Got the blue-razz caffeine-free) with a bit of caffeine from Dialene, and it gave me some nice energy.
  24. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 7- Rest

    Well it was supposed to be a completely do-nothing day, which I realized I needed after having some poor deadlifts on that last session, but my sister wanted to go for a jog so I did 25 minutes of cardio, but it was not the fastest of funs (It was so painful to run that slow ) .

    After 1 week, I'd say my bf is still about the same. I lowered my cals to right around my maintenance it seems, which was lower than my estimate but I guess sitting around at my desk studying most of the day doesn't take much energy!

    PS Jjohn quick question. If I take 5 caps of XFactor by accident on one day, should I do 3 on the next, or just keep it at 4? I usually pop one with every meal, then today I was counting up my meals and I realized it was my 5th cap already lol.
  25. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    No biggie if you take 5 caps.. You can take 3 the next day, so you'll have your 4th cap at the last day. Whatever you like. It really isn't a big deal.

    Log looks good man. And what the hell is a rest day? :P
  26. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 8- Lower Back/Legs

    WorkoutDeadlifts
    Ab Work
    Calf Raises
    Leg Press


    With the extra day of rest, I was able to get my 5x5 at 265. Couldn't bump it up, but was feeling good after my 5th set so I dropped it to 245 and did two sets of 8. This burned me out so much that I couldn't do my squats, so I ended up just going all out on the leg press. I know it's not that same, but I wanted to hit up the legs.
    I told Texaslifter I would do some stiff leg dead for him, but my back was so sore I'm going to work 'em tomorrow to keep my word

    Still no noticeable increase in soreness, however when I shaved my lower chest I must have nicked myself because now when I put the napalm on, it absolutely burns! Alcohol on an open cut is a #&$^ and it's been like this for 3 days now
  27. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,047
    Rep Power
    919683

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Steveoph View Post
    DAY 8- Lower Back/Legs

    WorkoutDeadlifts
    Ab Work
    Calf Raises
    Leg Press


    With the extra day of rest, I was able to get my 5x5 at 265. Couldn't bump it up, but was feeling good after my 5th set so I dropped it to 245 and did two sets of 8. This burned me out so much that I couldn't do my squats, so I ended up just going all out on the leg press. I know it's not that same, but I wanted to hit up the legs.
    I told Texaslifter I would do some stiff leg dead for him, but my back was so sore I'm going to work 'em tomorrow to keep my word

    Still no noticeable increase in soreness, however when I shaved my lower chest I must have nicked myself because now when I put the napalm on, it absolutely burns! Alcohol on an open cut is a #&$^ and it's been like this for 3 days now
    I had some Velcro burn from sparring on my chest and it stung quite badly when I put Napalm on it.

    Do you do any speed work for deads? I started doing these recently and my numbers have increased consistently since then.
    M.Ed. Ex Phys
  28. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    DAY 9 - Chest/Back

    Workout
    Weighted Dips
    Chin-Ups
    Incline Bench
    Low Rows
    Decline Bench
    + 15 mins cardio

    Comments:
    I actually forgot about my traps, so I've got to hit those up tomorrow. I'm not sure if it's the X-Factor starting to kick in, but the next day I actually felt some soreness in my chest. It could just be the decline bench which I don't do that often (lack of a good spotter now that I'm at home) but I'll see how it turns out next week.

    Napalm is still burning, although now it burns on the obliques which are turning a bit red. I'm not sure if 3 pumps was too much for me, but I've dropped it down to 2 for right now but it's still the same. Still giving it a good rub before applying, and now that NP has Napalm back in stock I'm getting another bottle so I can use it for my whole log.
  29. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Day 10- Shoulder/Abs + HIIT

    Workout
    DB Shoulder Work
    Traps
    Some Ab workout

    Usual HIIT

    Comments
    The shoulder work was tough, and I the trap raises I forgot about yesterday were tough. Not noticing any extra soreness yet, although if I got serious about my ab work I'm sure I would be sore the next day. Back is a little bit sore too, but only good-workout sore. DOMS is coming for me tho
  30. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Bi's/Tri's + HIIT

    Workout
    Curls + Skull Crushers
    Ab Scissor

    HIIT (Usual routine)

    Comments
    My Bi/Tri's workout got shortened because my sister tagged along to the gym, and I showed her the machines (again!) lol and then it took so long I figured I would just finish with some HIIT. I'm noticing that I'm sweating less during my HIIT sprints, so I might add another sprint in, or just up the resistance. I'll probably do a Tanita weigh-in around day 14 or so to check on my progress, but I think I've lost a bit of bf so far. Looking forward to my rest day tomorrow This time, my goal is 100% rest and no jogs lol.
  31. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by Rodja View Post
    I had some Velcro burn from sparring on my chest and it stung quite badly when I put Napalm on it.

    Do you do any speed work for deads? I started doing these recently and my numbers have increased consistently since then.
    Hmm nope. What do you suggest, dropping the weight down and seeing how fast I can pump out like 20 reps?
  32. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,047
    Rep Power
    919683

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Steveoph View Post
    Hmm nope. What do you suggest, dropping the weight down and seeing how fast I can pump out like 20 reps?
    It is a Westside principle. Do 5-10 sets of 3 reps at 50-60% of 1RM, but try to do them ~3 seconds. This focuses more on the power aspect and the neural connection to explode into the rep. Rest between 15-45 seconds between sets.
    M.Ed. Ex Phys
  33. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Alrighty pictures update! They're in the 1st post. I have definitely leaned out, I must have put on some bf on my one week vacation lol, too much fruits!

    My abs still aren't showing that well, but that's because they're pretty lagging. I'm trying to hit them more frequently, if anybody has some suggestions on their favourite/toughest ab workouts let me know. I'll be trying pretty much everything to shock them into growing!
  34. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    WOW! 2 weeks and the difference is really easy to notice! Great job!!
  35. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Rep Power
    2000

    Reputation

    Solid Steveo. Props to you for managing weight loss/recomp while studying for the MCATs.

    Side Q, how old are you?
  36. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by OCCFan023 View Post
    Solid Steveo. Props to you for managing weight loss/recomp while studying for the MCATs.

    Side Q, how old are you?
    Same as you, 19 Just finished my 2nd year of University (College) and am hoping to get into med school after 3rd year although it's a slim chance. And yea MCAT studying is pretty time consuming. My routine is breakfast, 1hr study, 2 hrs gym, then study till around dinner and I take most evenings off. I gave myself 8 solid weeks to study and it's going decently but the verbal sections suck
  37. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Rep Power
    2000

    Reputation

    Quote Originally Posted by Steveoph View Post
    Same as you, 19 Just finished my 2nd year of University (College) and am hoping to get into med school after 3rd year although it's a slim chance. And yea MCAT studying is pretty time consuming. My routine is breakfast, 1hr study, 2 hrs gym, then study till around dinner and I take most evenings off. I gave myself 8 solid weeks to study and it's going decently but the verbal sections suck
    Damn 19 and already 2 years of college? I am very unfamiliar with the schooling system up there lol.

    Looks like you have a really solid setup. I am looking to potentially take the MCATs in 2 years. Ill have to come up and get pointers from you ahah.
  38. NutraPlanet NinjaMonkey Rep
    Steveoph's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Jan 2007
    Posts
    12,523
    Rep Power
    41243

    Reputation

    Quote Originally Posted by jjohn View Post
    WOW! 2 weeks and the difference is really easy to notice! Great job!!
    Thanks Jjohn. I just really need to work on my abs, because my back shows pretty good definition (Not sure what % bf I'm at, but I think I'm around 8 or 9).
  39. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77389

    Reputation Reputation

    Oh yeah, 8 or 9 for sure! I can't wait to be that lean!
  40. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Rep Power
    2000

    Reputation

    Dave

    I was going to make it a historical reference to lead you to the name, but voted against it as to not distract you from the med studying lol.
  

  
 

Similar Forum Threads

  1. T-911 the New Weapon
    By fisher300 in forum Supplement Logs
    Replies: 23
    Last Post: 05-21-2009, 09:04 PM
  2. Replies: 118
    Last Post: 07-14-2008, 11:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in