Was lucky enough to be chosen as one of the testers for the new COrdygen VO2.
My background,
I am a 36 yr old male that has about 20 yrs of weight training under my belt, one of my first products ever used was Twin Labs; Lee Haney's Mass Gainer and thru the years I have tried almost everything one can imagine, Hot Stuff, Vanadyl Sulfate and HMB just to name a few.
I have competed in numerous Bodybuilding NPC Shows, ran a Vitamin World and hold a BS in Nutrition and Exercise Physiology from Florida State University (FSU).
I train M,T Th and Friday and generally hit everybody part at least once a week, cardio first thing in he morning on an empty stomach for approxamately 30 - 40 mins, 3x a week. Treadmill at a 4-4.3 mph pace.
I generally eat pretty clean, 6-7 meals a day.
Anyway today was my first run with Cordygen. My first dose was the attenuation phase of 3 tabs which was taken on an empty stomach 30 mins prior to working out.
Back day today;
front lat pulldowns 4 sets
Cybex Individual Lat Rows 4 sets
Bent Arm DB Pullover
Pull Ups, Palms facing in
My first couple of sets on the lat pulldowns seemed to go "business as usual" but when I moved onto the Cybex Rows and pull overs, felt a little re-invigorated, little more mental acuity and seemed that I had a little extra to go the extra mile.
When I hit the pull ups this is when things really seemed to kick in. I am not one to really take inventory of truly how much I am lifting but I can tell you my pull ups definitely doubled. Generall I am good for maybe 3-5 but the for each set I was averaging 8-10 reps, definitely a big increase in my mind.
Now I must be honest, Prior to my lunchtime workouts I generally have 2 meals but today I added a third meal before my workout. So was todays better than average workout due to the Cordygen, the fact I had more "fuel in the car" by eating a 3rd meal or was it the combination of the both??
Stay tuned, same Bat Time, Same Bat Channel!
My background,
I am a 36 yr old male that has about 20 yrs of weight training under my belt, one of my first products ever used was Twin Labs; Lee Haney's Mass Gainer and thru the years I have tried almost everything one can imagine, Hot Stuff, Vanadyl Sulfate and HMB just to name a few.
I have competed in numerous Bodybuilding NPC Shows, ran a Vitamin World and hold a BS in Nutrition and Exercise Physiology from Florida State University (FSU).
I train M,T Th and Friday and generally hit everybody part at least once a week, cardio first thing in he morning on an empty stomach for approxamately 30 - 40 mins, 3x a week. Treadmill at a 4-4.3 mph pace.
I generally eat pretty clean, 6-7 meals a day.
Anyway today was my first run with Cordygen. My first dose was the attenuation phase of 3 tabs which was taken on an empty stomach 30 mins prior to working out.
Back day today;
front lat pulldowns 4 sets
Cybex Individual Lat Rows 4 sets
Bent Arm DB Pullover
Pull Ups, Palms facing in
My first couple of sets on the lat pulldowns seemed to go "business as usual" but when I moved onto the Cybex Rows and pull overs, felt a little re-invigorated, little more mental acuity and seemed that I had a little extra to go the extra mile.
When I hit the pull ups this is when things really seemed to kick in. I am not one to really take inventory of truly how much I am lifting but I can tell you my pull ups definitely doubled. Generall I am good for maybe 3-5 but the for each set I was averaging 8-10 reps, definitely a big increase in my mind.
Now I must be honest, Prior to my lunchtime workouts I generally have 2 meals but today I added a third meal before my workout. So was todays better than average workout due to the Cordygen, the fact I had more "fuel in the car" by eating a 3rd meal or was it the combination of the both??
Stay tuned, same Bat Time, Same Bat Channel!