Emerge - Cordygen V02 (Sponsored Log)

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    Emerge - Cordygen V02 (Sponsored Log)


    About Me:
    I'm an undergraduate at Sacramento State University. I'm majoring in HROB to become a High School Econ teacher, and then attain my admin credentials to eventually become a principal. I started lifting in High School to become a better football player. After high school I stopped lifting, until I gained 40 pounds and became a disgusting mess. I have been again for 2 years, however I had no direction and I was lifting like an idiot. I educated myself on lifting and how to attain what I want and have been seriously lifting since last September. I just finished a successful bulk in February. My future goals are to lift to become a better Brazilian Jujitsu athlete, and aesthetically please myself.

    Stats:
    Height: 5'9" (On a good day )
    Weight: 175
    Body Type: Endomorph

    Supplement Protocol:
    ON Serious MASS
    GNC Multivitamin
    Vitamin C
    Fish Oil
    Max CLA
    Sesamin
    Beta Alanine

    Current Training Schedule / Protocol:
    Mondays - Chest
    Wednesdays - Lats & Back
    Fridays - Shoulders & Traps
    Saturdays - Biceps & Abs (With Weights)
    Sundays - Legs

    Cardio Schedule/Protocol:
    Tuesdays & Thursdays - HIIT on bicycle & 3 Mile Run in the morning.
    Brazilian Jujitsu training - Tuesdays, Thursdays, & sometimes Saturdays


    Things I Am Going to be Taking Note of:
    - Enhanced Recovery (Anaerobic/Aerobic)
    - Increase Strength


    I would like to thank Millennium Sport Technologies for selecting me as a tester for the new Cordygen VO2 although I am new to this board and have never done a sponsored log before.
    Last edited by Emerge; 04-28-2008 at 09:39 PM.


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    great start! i'm in!!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

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    Day 1: Monday 4/28/08 Chest

    Weight: 172
    Doseage: Took 3 cap servings to assess potency

    Incline
    185 x 10 +10lbs & 2 Reps From Last Week
    195 x 5
    205 x 3 +10lbs From Last Week

    Decline
    205 x 8
    205 x 7+1 (When I put "+" something it means that I had an assisted rep)
    205 x 7

    Bench
    205 x 4 +10lbs & 1 Rep From Last Week
    205 x 3
    205 x 2

    Flyes: 215 x 10, 9, 7


    It is important to let you guys know that I'm doing this log whilst in the midst of a cut. I am trying my hardest to maintain strength, but we will see how effective I will be at it.
    Last edited by Emerge; 04-30-2008 at 12:06 PM.

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    Great start! Subbed!

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    Looking good keep us up on your results subbed
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Cutting with CV02! Shweet.

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    Unfortunately, yesterday was a bad day. My alarm didn't go off for my morning cardio, and I had to miss my BJJ training due to massive school work & studying I had to do. I hate the last weeks of school!

    Anyhow, I dosed 3 caps anyway, as instructed for "off days" and I weighed in at 172.

    I will be in the gym tonight to thoroughly punish myself. I will update log with workout thereafter.

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    im in. me and you have similar history, except i just started about 2 years ago and have been serious since about aug-sept. good luck dood.

  9. Senior Member
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    In weight training, or BJJ?

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    Quote Originally Posted by Emerge View Post
    In weight training, or BJJ?
    weight training. i dont train for anything in specific, although ive been doing a little research into minor league football teams and the flag league we have at cal poly pomona.

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    Day: 2 Back

    Weight: 170
    Dosage: 3 Caps

    Wide Grip Pull Up (Full Range Until Stretch)
    -20x10 +10lbs & 10 Reps From Last Week
    -20x10 +10lbs & 10 Reps From Last Week
    -20x10 +10lbs & 10 Reps From Last Week

    Neutral Grip Pull Ups (Full Range Until Stretch)
    -20x12 +10lbs & 10 Reps From Last Week
    -20x12 +10lbs & 10 Reps From Last Week
    -20x12 +10lbs & 10 Reps From Last Week

    T-Bar Rows (Full Range Until Arms Go Limp At The Bottom, Explosive On The Way Up, 4 Seconds Down)
    110x8 +20lbs & 8 Reps From Last Week
    110x8 +20lbs & 8 Reps From Last Week
    110x8 +20lbs & 8 Reps From Last Week

    Deads
    245x5
    265x5
    285x5 +20lbs & 5 Reps From Last Week Goodbye pretty hands :'(

    I also ran a quick mile before the gym closed.

    I included some information about some of the exercises I do. I don't know why. I thought maybe it would be best to be very detailed.

    Today, I felt a huge pump in my biceps and back. It was much more pronounced in my biceps though, and much more than I have ever felt on a back day. It could be because I did add weight to almost every set, but it's never felt this way before.

    I noticed a big difference in the time I felt ready to do another dead lift set. Usually, every dead lift set kills me... a lot. But, today I felt like the rest between sets was much less than ever before. I only ran one mile today, so it's tough to say how much it helped on that thus far.

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    Quote Originally Posted by Emerge View Post
    Day: 2 Back

    Weight: 170
    Dosage: 3 Caps

    Wide Grip Pull Up (Full Range Until Stretch)
    -20x10 +10lbs & 10 Reps From Last Week
    -20x10 +10lbs & 10 Reps From Last Week
    -20x10 +10lbs & 10 Reps From Last Week

    Neutral Grip Pull Ups (Full Range Until Stretch)
    -20x12 +10lbs & 10 Reps From Last Week
    -20x12 +10lbs & 10 Reps From Last Week
    -20x12 +10lbs & 10 Reps From Last Week

    T-Bar Rows (Full Range Until Arms Go Limp At The Bottom, Explosive On The Way Up, 4 Seconds Down)
    110x8 +20lbs & 8 Reps From Last Week
    110x8 +20lbs & 8 Reps From Last Week
    110x8 +20lbs & 8 Reps From Last Week

    Deads
    245x5
    265x5
    285x5 +20lbs & 5 Reps From Last Week Goodbye pretty hands :'(

    I also ran a quick mile before the gym closed.

    I included some information about some of the exercises I do. I don't know why. I thought maybe it would be best to be very detailed.

    Today, I felt a huge pump in my biceps and back. It was much more pronounced in my biceps though, and much more than I have ever felt on a back day. It could be because I did add weight to almost every set, but it's never felt this way before.

    I noticed a big difference in the time I felt ready to do another dead lift set. Usually, every dead lift set kills me... a lot. But, today I felt like the rest between sets was much less than ever before. I only ran one mile today, so it's tough to say how much it helped on that thus far.
    Nice workout bro
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    You got the cordy-pump! I think it is better than NO2 type products. It gets better too.

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    LOL at Goodbye pretty hands!

    Good log man - interesting to see how us various testers of CVO2 each react to this great new product.

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    Quote Originally Posted by pembroke3355 View Post
    Nice workout bro


    Quote Originally Posted by mattikus View Post
    You got the cordy-pump! I think it is better than NO2 type products. It gets better too.
    I have never felt a pump with any N02 Product.

    Quote Originally Posted by Nole1 View Post
    LOL at Goodbye pretty hands!

    Good log man - interesting to see how us various testers of CVO2 each react to this great new product.
    Yeah, my feminine hands shall be missed.

    :clean:

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    Great session Emerge! I appreciate the detail too

    There is a lot to be said about oxygen utilization and pump. I'm glad you are noticing it.

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    Yeah, the pump is definitely w00t-like.

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    Gotta love faster recovery and pumps
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Day: 3 (Yesterday)
    Weight: 169
    Dosage: 3

    Today is cardio + bjj + abs day.

    I ran three miles in the morning today. First time I was able (or willing) to do that in a continuous session. I was about as tired and out of breath as I would normally feel after running a mile at a fast pace.

    BJJ class was awesome. I was able to recover fast from bouts of maximal effort. I like how much cordygen helped with this. Next time I will up the dosage to 6 and try to go nuts. My partners noticed a difference.

    Abs were unaffected, as far as I can tell.

    I will update tonight with tonight's workout.

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    Day: 4 Shoulders & Traps

    Weight: 167.2
    Dosage: 4 Caps

    Hang Clean & Press (See Video)
    135x6 +1 Rep From Last Week
    135x6 +1 Rep From Last Week
    136x6 +1 Rep From Last Week

    Lateral Raises
    30x10 +10lbs From Last Week
    30x10 +10lbs From Last Week
    30x10 +10lbs From Last Week

    Shoulder Press (On a machine)
    155x10
    165x10 +10lbs & 10 Reps From Last Week
    175x6 +10lbs & 6 Reps From Last Week

    Barbell Shrugs (Hold at top for 5 seconds)
    225x5
    225x5
    225x5

    I was planning on doing more, but girlfriend needed a ride to the airport so I was only in the gym for 30 minutes.

    All I have to say is... WOW. The intensity I was able to put forth in my lateral raises surprised me. I was very aggressive. My shoulders were looking mad sexy with all the muscle fibers dancing throughout the lateral raises.

    It didn't stop there though. Usually hang cleans and power cleans destroy my face and I was doing hang clean presses no less. I was ready to go, after about 20 seconds after each set. I usually need 2 minutes break between sets just to allow my hear to stay within my chest cavity. I LOVE this product. I can only begin to imagine what it would be like to stack this with a stim. I'm getting excited just thinking about it! I am very impressed.

    In fact, I hope that next year when I start doing tournaments I can do well enough to become an MST sponsored athlete. That would be sick.

    Here is the video of the hang clean press:

    [nomedia="http://youtube.com/watch?v=gMlZqDccUlM"]YouTube - Broadcast Yourself.[/nomedia]

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    Day: 5 Biceps & Abs

    Weight: 167.0
    Dosage: 4 Caps

    Preacher Curl
    85x5 +10 lbs From Last Week
    85x5 +10 lbs From Last Week
    85x5 +10 lbs From Last Week

    Dumbbell Piston Curls
    35x12 +1 Rep From Last Week
    35x12 +1 Rep From Last Week
    35x12 +2 Reps From Last Week

    Lat Machine Curls (On a machine)
    60x10 (Was not full range)
    50x10 (Full Range)
    50x10

    Reverse Curls
    60x8
    60x8
    60x8

    Decline Leg Lifts
    20 (With Big Rubber Ball)
    10 (+10 lbs Dumbbell)
    10 (+10 lbs Dumbbell)

    Side to Side Leg Lifts
    10 (+10 lbs Dumbbell)
    10 (+10 lbs Dumbbell)
    10 (+10 lbs Dumbbell)

    Good workout, as you can see I added some reps to sets from last week, and started new weight for some sets. All in all nothing really noticeable compared to last night's madness. Good workout, great bicep pump.
    Last edited by Emerge; 05-08-2008 at 09:10 PM.

  22. AI Sports Nutrition
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    Damn that is a impressive workout
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Thanks

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    Sorry for the lack of updates. The truth is that I haven't been to the gym since to be able to give updates. I took Monday off because I thought my body was telling me I needed a break, but actually my body was telling me that I'm sick! Lol, I still have some pills left and will probably be out by tomorrow when I go back to the gym.

    Anyway, Sunday - Thursdays were all off days so I only took 3 caps. Another thing to note, which is probably unrelated, is that my quality of sleep seems to have improved recently after taking Cordygen.

  25. MST Reppin Hard!
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    Great job so far...looks like it's treating you as well as it treated me! Cheers!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

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    everythings lookin' great in here, homie! solid looking wo's.
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    Keep up the good work
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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    Day: 11

    Weight: 166
    Dosage: 4 Caps

    Hang Clean & Press (See Video)
    135x8 +2 Rep From Last Week
    135x8 +2 Rep From Last Week
    136x8 +2 Rep From Last Week

    Lateral Raises
    30x10
    30x10
    30x10

    Shoulder Press (On a machine)
    165x12 +2 Reps From Last Week
    165x12 +2 Reps From Last Week
    165x12 +2 Reps From Last Week

    Barbell Shrugs (Hold at top for 5 seconds)
    245x5 +20 lbs From Last Week
    245x5 +20 lbs From Last Week
    245x5 +20 lbs From Last Week

    Another great workout. I was very surprised I was able to force two more reps this week. I have no doubt in my mind that the Cordygen enabled me to increase my reppage. I should have done worse since I missed so many workouts this week and my diet was piss poor.
    Last edited by Emerge; 05-11-2008 at 02:55 PM.

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    Day: 12

    Weight: 165
    Dosage: 6 Caps


    So, today I was going to do HIIT. Specifically Guerrilla Cardio. On my first sprint, near the end no less, I suffer an insane hamstring pull. I tried working it out and stretching and all that, but it was too severe. I had to call it a day. What a ****ing shame. I'm very annoyed by it. Oh well, looks like deep massage, icing, and heating pads until it's ready to get worked.

    I wasn't even winded after the sprint, which usually taxes the crap out of me as I have asthma. Blah.
    Last edited by Emerge; 05-11-2008 at 02:56 PM.

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    Oh man thats a horrible break...I'm sorry to hear it.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

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    Day: 13

    Weight: 162.6
    Dosage: 3

    Today, I will be trying to do some bicycle at the gym, since my squat day is definitely out of question. I'll probably do some sauna too. I'll update later on tonight if I notice anything noteable.

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    Day 14: Monday 5/12/08 Chest

    Weight: 163.8
    Doseage: 4 caps

    Incline
    185 x 10
    195 x 5
    205 x 3

    Decline
    205 x 8
    205 x 8 +1 Rep From Last Week
    205 x 6 -1 Rep From Last Week

    Bench
    205 x 5 +1 Rep From Last Week
    205 x 4 +1 Rep From Last Week
    205 x 3 +1 Rep From Last Week

    Flyes: 215 x 10, 9, 8

    Good workout. Added some reps in some areas, but lost some reps in other areas. Some stayed stagnant. I suppose I should be happy as I'm losing weight and mostly maintaining strength, but I would be happier if I could add reps.

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    Day 15: Tuesday 5-13-08

    Weight: 162.8
    Dosage: 6 caps

    BJJ training. I was still discomforted by my strained hamstring, but I showed up and rolled anyway. I did not get tired, at all. Actually, let me rephrase that. I was never out of breath. I don't ever get tired, but I do frequently and excessively run out of breath or need a quick break to normalize my breathing. However, yesterday I operated as if I was just warming up and lightly working out. My rolling partners all ran out of breath and I was able to capitalize and get myself into good positions before making some submissions.

    Very good training.

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    Great to hear!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

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    Looking good in here Emerge!

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    Sorry to hear that bro heal quickly
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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  37. Senior Member
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    Day: 16 Back 5/14/08

    Weight: 163.1
    Dosage: Last 2 Caps

    Wide Grip Pull Up (Full Range Until Stretch)
    -20x10
    -20x10
    -20x10

    These felt easier than last week, I will probably go full body weight next session, or the one after that.

    Neutral Grip Pull Ups (Full Range Until Stretch)
    -20x12
    -20x12
    -20x12

    I will definitely go body weight next session. I feel I am ready and can at least get a good 8 reps.

    T-Bar Rows (Full Range Until Arms Go Limp At The Bottom, Explosive On The Way Up, 4 Seconds Down)
    110x8
    110x8
    110x8

    Deads
    245x5
    265x5
    285x5

    I felt great that day. Very little time between sets, at times less than 30 seconds.

  38. Senior Member
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    FINAL REVIEW

    I agree with what the bottle says it will do for you. I felt I was able to breathe much more efficiently. This lead to increased stamina and therefore more intense workouts. Since, I didn't test this product as an endurance aid (in the classical sense), I can only say that I do honestly believe it will help out although I didn't use it that way. However, I can say that I used it to improve my energy and stamina at extremely high heart-rate levels. This means, that for sprinters, olympic lifters, MMA fighters, single martial artists, and people doing HIIT like cardio, they will be able to push themselves harder than ever before. I think this is a must have supplement in the arsenal of an athlete training for a specific event. I still feel the benefits, days after not having any more cordygen. Last night, I was able to submit a training partner 5 times in 6 minutes, and for me that is a personal best that completely crushes past performances. I believe I would not have done that well had I not been able to breathe so efficiently and thus keep my heart-rate down.

    Stamina 10
    Pumps 7
    Energy/Focus 9
    Side effects None

    Overall 10

    I would again like to thank MST for letting me test and log Cordygen VO2. I highly recommend this supplement and will continue to use it in the future. Feel free if you have any questions about VO2 either on this thread or via pm and I will be happy to try and answer them.

  39. Senior Member
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    Quote Originally Posted by Emerge View Post
    FINAL REVIEW

    I agree with what the bottle says it will do for you. I felt I was able to breathe much more efficiently. This lead to increased stamina and therefore more intense workouts. Since, I didn't test this product as an endurance aid (in the classical sense), I can only say that I do honestly believe it will help out although I didn't use it that way. However, I can say that I used it to improve my energy and stamina at extremely high heart-rate levels. This means, that for sprinters, olympic lifters, MMA fighters, single martial artists, and people doing HIIT like cardio, they will be able to push themselves harder than ever before. I think this is a must have supplement in the arsenal of an athlete training for a specific event. I still feel the benefits, days after not having any more cordygen. Last night, I was able to submit a training partner 5 times in 6 minutes, and for me that is a personal best that completely crushes past performances. I believe I would not have done that well had I not been able to breathe so efficiently and thus keep my heart-rate down.

    Stamina 10
    Pumps 7
    Energy/Focus 9
    Side effects None

    Overall 10

    I would again like to thank MST for letting me test and log Cordygen VO2. I highly recommend this supplement and will continue to use it in the future. Feel free if you have any questions about VO2 either on this thread or via pm and I will be happy to try and answer them.
    Thanks for taking time to help us out Emerge! Great log! I'm happy to see that it worked well enough for you to give it high marks.

    More big things to come from MST so be on the lookout for more logging opportunities Thanks again!

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