Testing Cordygen VO2

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  1. day 13 & 14


    Off Days
    Dosage
    4 Caps


  2. Solid review man.
    •   
       


  3. Quote Originally Posted by Nole1 View Post
    Solid review man.
    whyz thank you

  4. [img]http://www.*************/forum/images/reps/Millennium_Banner.jpg[/img]

    Dosage:
    4 caps 60 mins before workout

    The Test: Chest

    Flat DB Press
    45x15(warmup)
    45x12(warmup)
    90x10
    90x10
    90x10
    Dropset w/ BB
    45x30


    Incline BB Press
    Dropset
    185x10
    185x9
    205x8
    205x6


    Pec Deck Flys
    125x10
    125x10
    125x10


    Decline DB Press/Cable Crosseovers
    Superset
    65x12/50x10
    65x12/50x10
    65xx12/50x10


    Grade: A

    A great workout on the chest. Endurance was great and felt like i didn't even need a rest but the muscles definitely needed the rest inbetween sets. Had a nice deep burn from the Flys. Also, first time i've done Incline BB Press for a looonnnnnnngggg time. Felt really different than the DB's but i liked it a lot. Hittin' those wheels tomorrow gonna really push myself and see how the VO2 works
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  5. Dosage:
    4 caps 60 mins before workout

    The Test: Legs

    Leg Press
    100x15(warmup)
    570x10
    620x10
    750x8
    800x6


    Leg Extensions
    140x10
    160x10
    90x21


    DB SLDL
    55x10
    55x10
    55x10


    Squats
    315x8
    315x10
    365x4


    One Legged Leg Press
    100x15,15
    100x15,15
    100x15,15
    100x15,15


    Grade: A

    Pretty solid workout today. I wanted to do more sets on legs but my legs were beat and fatigued. I felt real good on squats today. I wanted to do them earlier in my workout but people were on the rack, but not too shabby i would say with three exercises before. 315 felt lighter than usual and i think i could of pushed myself for 12 reps, oh well. Also i think i could of set a PR on squats if i had done them earlier too. Anyways, chest is sore from yesterday and my legs definitely felt the workout after i was finished.

  6. Dosage:
    4 caps 45 mins before workout

    The Test: Back

    Flat DB Press
    50x15(warmup)
    140x10
    140x10
    140x10


    One Arm Pulldowns
    50x8,8
    50x8,8
    30x8,8
    30x8,8


    EZ-Bar Rows
    85x10
    85x10
    85x10
    85x10


    Seated One Arm Cable Rows
    55x10,10
    55x10,10
    55x10,10


    Reverse Grip Pulldowns
    140x10
    160x8
    180x6


    Grade: C+

    Didn't have that much energy today and not really motivated to lift for some reason. I started a presession class that is 3 hrs long and is 12 days and a whole semester is crammed in that period so i really wanted to do the homework, thus, making me not motivated to lift. Cordygen VO2 worked but the workout was just blah. Tried some new things as in the one arm pulldowns and ez-bar rows, just try'n to mix things up. Legs are sore mostly my quads and some hams.

  7. Looks like the C-VO2 is holding its own on the strength & lifting front. Not bad for an endurance and cardio supp

    Great work my friend!

  8. This has been a awesome log bro looking real good
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  9. Quote Originally Posted by Millennium 1 View Post
    Looks like the C-VO2 is holding its own on the strength & lifting front. Not bad for an endurance and cardio supp

    Great work my friend!
    It is! i really want to try it on a cardio day but NOT motivated to do so

  10. Quote Originally Posted by pembroke3355 View Post
    This has been a awesome log bro looking real good
    Thanks

  11. Dosage:
    4 caps

    Took today cause of hw

  12. Dosage:
    4 caps 60 mins before workout

    The Test: Shoulders/Traps

    DB Shoulder Press
    30x15(warmup)
    65x12
    75x10
    75x10
    Dropset
    40x10


    DB Side Raises
    15x10
    15x10
    15x10
    15x10
    15x10
    15x10


    Cable Front Raises
    55x8
    55x8
    45x10
    45x10


    DB Shrugs
    100x10
    100x10
    100x10

    Grade: B-

    Not to great of a shoulder/trap workout. Decent though IMO. Didn't have much of anything to eat today, so my energy was low. This 3hr class stinks without having food!!! And we only get a couple mins for break so it's hard to eat and i dont have any bars to bring along. Shoulder Presses felt real heavy today. I have one more day of VO2 and i'm debating on if i should do a cardio day which i haven't been motivated OR just use it for an off day this weekend. Still debating.

  13. Dosage:
    4 caps


    Ok well, i didn't do the last day of VO2 with cardio or a workout, have been doing homework and studyin for a quiz on monday so i'll try an have a final review up ASAP, hopefully i won't get swamped with homework next week!!

  14. i hope to have the final review this weekend because i'll have a long weekend and will be off for memorial day. Homework has been takin about 4 hours a night!

  15. ok here comes the final review.....finally!!

  16. Final Review





    Enhanced Recovery (Anaerobic/Aerobic)
    While taking Cordygen VO2, my recovery was unbelievable!! The workouts seemed to be a breeze and wasn't tired at all. My rest time inbetween sets were at a max 30 sec. and this product really helped out. I really didn't need 30 seconds because after my set a few seconds later i was ready to hit the weights again. It worked awesome on leg day. Only thing i wished was that i could of used it on cardio, but i wasn't up for cardio.

    Increased Strength
    I don't believe i set any PR's only after, but my strength definitely increased with reps with weight that i usually do low reps on, with this product i was able to push out more reps, while also increasing weight.

    Focus/Stim Free Energy
    I noticed some good focus/energy from Cordygen VO2. Nothing you can get wired on, but a good sense of well being. The energy i would describe is that you're excited to do a workout, either running or weight training and not get all dreaded about it.

    Health
    Like i mentioned in my midterm, the biggest thing about my health was i got nauseaded and light headed from the product when i took 6 caps at a time. Stomach must be too sensitive However, gradually increasing the dosage and building a tolerance, would be the best way to go.

    Increased Libido
    At first, i really didn't notice anything in the increased libido area. Start of my second bottle i started to get some random woods throughout the day and was ready to get it on . Too bad i couldn't get the P

    Grade: A-

    I would like to thank Millennium Sport Technologies for selecting me as a tester for Cordygen VO2. This review is unbiased and hopefully is useful to any customers in the future buying this product. And finally a thanks to the people who followed me throughout this log
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