Testing Cordygen VO2

[Mattocks118]

Cordygen VO2


About Me:
I'm a college student at Slippery Rock University. I'm majoring in Health and Physical Education. I lifted through sports in high school but I've been lifting seriously since the winter of 2006. Throughout lifting i saw gains in my size and strength and that keeps me motivated.

Height: 5'8"
Weight: 175
Body Type: Meso

Supplement Protocol:
ON 100% Whey
ON Casein
GNC Multivitamin
GNC Vitamin C
GNC Fish Oil
Purple Wraath
Superpump 250
Lean Xtreme


Training Regime:
Currently on a 5 Day Split
Day 1: Chest
Day 2: Legs
Day 3: Back
Day 4: Shoulders/Traps
Day 5: Arms
Day 6/7: Rest

Cardio: A little bit of swimming and running because one of my PE Classes is swimming and running for my personal fitness class.

Things I Am Going to be Taking Note of:
- *Enhanced Recovery (Anaerobic/Aerobic)*
- Increase Strength
- Focus/Stim Free Energy
- Health
- Increase Libido

I would like to thank Millennium Sport Technologies for selecting me as a tester for the new Cordygen VO2. This log/review will be completely unbiased and hopefully will be used as a guide for future buyers.​

 

[A_I_Sports_Nutrition]

I am in bro I enjoyed my 1st day of it:cheers:

 

[strategicmove]

Nice detail. Subscribed. :thumbsup:

 

[Mattocks118]

I am in bro I enjoyed my 1st day of it:cheers:

thanks man! i can't wait to try it

 

[Mattocks118]

Nice detail. Subscribed. :thumbsup:

thanks for stoppin by

 

[mattikus]

Good luck Mattocks! Sounds kinda like Mattikus... Subbed and will be running too starting tomorrow! :head:

 

[Mattocks118]

Good luck Mattocks! Sounds kinda like Mattikus... Subbed and will be running too starting tomorrow! :head:

very similar lol, Mattocks pronounced Maddox/Maddux depending on who you like thanks for stopping by can't wait to start either!

 

[Millennium 1]

Subbed for sure!

 

[Mattocks118]

Subbed for sure!

thanks

 

[OCCFan023]

I am pumped for the load of testers that will be showing what it has to offer. Cord really has me interested for overall athletic enhancement. Hopefully Cord + some BA = ability to run circles around people on a basketball court leaving them to contemplate that I am in fact super human .

Subbed man and good luck.

 

[A_I_Sports_Nutrition]

I am pumped for the load of testers that will be showing what it has to offer. Cord really has me interested for overall athletic enhancement. Hopefully Cord + some BA = ability to run circles around people on a basketball court leaving them to contemplate that I am in fact super human .

Subbed man and good luck.

Yes the beloved hoop court:cheers:

 

[ncangey0513]

in it for the long haul, baby!

 

[Mattocks118]

I am pumped for the load of testers that will be showing what it has to offer. Cord really has me interested for overall athletic enhancement. Hopefully Cord + some BA = ability to run circles around people on a basketball court leaving them to contemplate that I am in fact super human .

Subbed man and good luck.

thanks man

 

[Mattocks118]

Dosage:
3 caps 60 min before workout

Chest

Incline DB Press
35x15(warmup)
35x12(warmup)
85x10
90x8
90x8
90x7

Flat DB Press
85x10
70x12
50x15

Flat DB Flys
30x12
30x12
30x12

Decline BB Press
205x8
205x8
205x8

Cable Crossovers
60x12
60x12
60x12​

Today was a great workout. I was pumped because i got to try out the VO2 today. My pumps, energy, focus were good. My recovery was well. Between sets i'm usually huffing and puffing for air, but today i didn't even do that today. My strength was good, as of lately i've been focusing on form rather than weight. I wasn't that tired through the workout but i could feel my muscles couldn't keep up, if you know what i mean. Anyways, the VO2 worked really well with the first dose, more than i thought it would. Did calfs to end the workout. Legs are tomorrow, which lately i have been gasping for air, so we'll see how VO2 stands to the test

 

[Mattocks118]

Dosage:
3 caps 60 min before workout

The Test: Legs

Leg Press
90x15(warmup)
450x15
590x10
680x8

Lying Leg Curls
100x10
100x10
100x10

Leg Extensions
125x12
150x10
170x8
170x8
190x6

Alt. DB Lunges
65x8,8
65x6,6
55x6,6

Sissy Squats
35x8
35x8
35x8

Straight Leg DB Deadlifts
55x10
55x10
55x10​

Grade: B+
Let's see, first off since my title was testing, might as well make my log like grading and all that . Okay to the workout, leg day wasn't as bad as it usually is. Usually on leg day i'm always wanting to take a break and catch my breath back, but today i didn't have a problem with that. However, whenever i did lunges, i really wanted to take a little bit longer break. Lunges are killers!!!! Anyways, workout was pretty good today except the lunges part. Calfs are sore from working on them yesterday and some DOMS in the chest

 

[A_I_Sports_Nutrition]

Dosage:
3 caps 60 min before workout

The Test: Legs

Leg Press
90x15(warmup)
450x15
590x10
680x8

Lying Leg Curls
100x10
100x10
100x10

Leg Extensions
125x12
150x10
170x8
170x8
190x6

Alt. DB Lunges
65x8,8
65x6,6
55x6,6

Sissy Squats
35x8
35x8
35x8

Straight Leg DB Deadlifts
55x10
55x10
55x10​

Grade: B+
Let's see, first off since my title was testing, might as well make my log like grading and all that . Okay to the workout, leg day wasn't as bad as it usually is. Usually on leg day i'm always wanting to take a break and catch my breath back, but today i didn't have a problem with that. However, whenever i did lunges, i really wanted to take a little bit longer break. Lunges are killers!!!! Anyways, workout was pretty good today except the lunges part. Calfs are sore from working on them yesterday and some DOMS in the chest

Leg workouts are great I always feel my legs quiver when leaving the gym:cheers:

 

[Mattocks118]

Leg workouts are great I always feel my legs quiver when leaving the gym:cheers:

only way to do it:rofl:

 

[ncangey0513]

good leg workout, homie!

 

[Mattocks118]

good leg workout, homie!

thanks man

 

[Mattocks118]

Dosage:
3 caps 60 min before workout

The Test: Back

Lat Pulldowns
55x15(warmup)
190x10
190x10
190x10

T-bar Rows
135x12
160x10
175x8

One Arm DB Rows
85x8,8
85x8,8
85x8,8

Hyperextensions
x15
x15
x15

Seated Cable Rows
160x10
160x10
170x8
170x8

BB Rows
225x10
225x10
225x10

V-bar Pulldown
165x8
145x10
145x10
135x12​

Grade: A-
Workout was great today, pumps, focus, energy, and recovery was excellent. I've notice through the couple of workouts that after doing my first working set, i breathe really heavy and a lot, but after that my breathing is normal and doesn't feel like i've done anything. DOMS are crazy in the calfs, a little in the legs and chest. Tomorrow i'm going to up the dosage to 6 caps. Overall, solid workout today

 

[A_I_Sports_Nutrition]

Damn very nice back workout VO2 making it easier?

 

[Millennium 1]

Looks like your sessions are going well! very solid leg and back days Keep up the great work!

 

[Mattocks118]

Damn very nice back workout VO2 making it easier?

yea the vo2 worked well with the back session

 

[Mattocks118]

Looks like your sessions are going well! very solid leg and back days Keep up the great work!

thanks

 

[ncangey0513]

keep it up, homie!

 

[Mattocks118]

Dosage:
6 caps 60 min before workout

The Test: Shoulders/Traps

BB Shoulder Press
45x15(warmup)
155x10
155x8
155x8

Lateral DB Raises
25x10
25x10
30x8
30x8

High Pulley Rope Row to Neck
100x12
100x12
100x12

BB Shrugs
315x10
315x10
315x10

Cable Upright Rows/Cable Lateral Raises
(Superset)
80x10/20x10,10
80x10/20x10,10
80x10/20x10,10​

Grade: A-
Pumps were great today, i could barely lift them up after lateral db raises. Bumped up the dosage, didn't feel any different then taking 3 caps. Rear delts were sore from back, so i'm debating on doing rear delts on back day. It was a quick lift compared to others, got done with the workout in 35 mins because the gym wasn't packed like it usually is. Recovery was well and still felt like i was fatigue at all. Other notes, middle back and lower lats are sore. I hope soon to do a cardio day with VO2 and see how it goes.

 

[mattikus]

Damn man I am jealous. I was supposed to do shoulders today. Anyway looks real good brutha. And I always do rear delts on back day.

 

[A_I_Sports_Nutrition]

Dosage:
6 caps 60 min before workout

The Test: Shoulders/Traps

BB Shoulder Press
45x15(warmup)
155x10
155x8
155x8

Lateral DB Raises
25x10
25x10
30x8
30x8

High Pulley Rope Row to Neck
100x12
100x12
100x12

BB Shrugs
315x10
315x10
315x10

Cable Upright Rows/Cable Lateral Raises
(Superset)
80x10/20x10,10
80x10/20x10,10
80x10/20x10,10​

Grade: A-
Pumps were great today, i could barely lift them up after lateral db raises. Bumped up the dosage, didn't feel any different then taking 3 caps. Rear delts were sore from back, so i'm debating on doing rear delts on back day. It was a quick lift compared to others, got done with the workout in 35 mins because the gym wasn't packed like it usually is. Recovery was well and still felt like i was fatigue at all. Other notes, middle back and lower lats are sore. I hope soon to do a cardio day with VO2 and see how it goes.

Very nice workout bro:cheers:

 

[Mattocks118]

Damn man I am jealous. I was supposed to do shoulders today. Anyway looks real good brutha. And I always do rear delts on back day.

ah that stinks man, pumps were great from the sp250 though, nothing from the VO2 obviously. I may have to do that cause lately i've been hurting from back day

 

[Mattocks118]

Very nice workout bro:cheers:

thanks man

 

[Mattocks118]

Dosage:
6 caps 60 min before workout

The Test: Arms

DB Skull Crushers
20x12(warmup)
35x8
30x10
25x12

Alt. DB Curls
35x8,8
35x8,8
35x8,8

Rope Pushdowns
70x15
85x12
90x10
95x8

DB Hammer Curls
30x12
35x8
35x8

Concentration Curls
(Burnout...R,L)
15x21,27
15x21,27

Cable Overhead Tricep Extension
50x12
50x12
50x12

BB Curls
60x8
60x8
60x8​

Grade: A
Good arm day. Wasn't anything stressful where i really needed the VO2. Pumps were good overall today and i finished the superpump250, so i will only be using the VO2 and Wraath for workouts. Recovery has been great so far while taking VO2. As far as the other notes i'm taking, nothing noticeable or to really comment on yet.

 

[A_I_Sports_Nutrition]

Looking good bro

 

[Mattocks118]

Looking good bro

thanks man

 

[Mattocks118]

OFF DAYS on the weekend, dosage was 5 caps on saturday and 4 on sunday to even caps out.

 

[Mattocks118]

Dosage:
none

The Test:Chest

Incline DB Press
35x15(warmup)
35x12(warmup)
80x10
80x10
80x10

Flat DB Press
75x12
75x12
75x12

Cable Crossovers
50x12
70x8
50x12

Machine Bench Press
145x15
145x15​

Today sucked, wasn't in the mood to lift at all. Felt sick since friday, not sure if it was taking the 6 caps all at once or if it was the food i ate. Anyways, i felt light headed, hot, and about to puke in the gym. Took a day off of VO2 until i feel better. Probably won't take 6 again, probably 3 before a workotu or 6 split even through the day possibly.

 

[A_I_Sports_Nutrition]

Get well bro I have found 4 is my sweet spot:dance:

 

[Mattocks118]

Get well bro I have found 4 is my sweet spot:dance:

thanks man i feel a lot better today, but still gonna take another day off the VO2 then start it on wednesday with 3

 

[mattikus]

Sup Mattocks..

Be careful bro, there is some nasty stuff going around.. Hope ya feel better soon.

 

[Mattocks118]

Sup Mattocks..

Be careful bro, there is some nasty stuff going around.. Hope ya feel better soon.

thanks man, i don't think i caught it though. I think my stomach was too sensitive to the 6 caps and didn't get over it til today.

 

[Mattocks118]

Dosage:
none

The Test: Legs

Lying Leg Press
90x12(warmup)
360x10
360x10
360x10

Leg Press
450x15
590x10
590x10
680x8

One Leg Extensions
60x12,12
60x12,12
55x12,12
55x12,12

Straight Leg Deadlifts
205x10
205x10
205x10

Seated Leg Curls
80x15
80x15
80x15​

Grade: N/A
Felt better today, no stomach issues or anything. Still didn't take the VO2 to make sure, will start taking it again tomorrow. Good leg workout for not really taking any preworkout supps. Well, hopefully tomorrow back will be good.

 

[Mattocks118]

Dosage:
3 caps 45 mins before workout

The Test: Back

Lat Pulldowns
50x12(warmup)
140x10
140x10
140x10

BB Rows
205x12
235x10
275x8
275x8

Seated Cable Rows
220x6
220x6
220x6

Straight Arm Pulldowns/Bent Over Cable Rows
Superset
70x10/120x12
70x10/120x12
70x10/120x12

One Arm DB Rows
Dropset
90x10,10/40x10,10
90x8,8/40x10,10
90x8,8/40x10,10​

Grade: C+
Not sick anymore or anything so that's a plus . Only did 3 caps to start over. Today i felt so so, i was huffing and puffing for air but not as bad, but nothing like before where i would breathe heavy for the first working set then be fine the rest. The couple days off threw me off and huffed and buffed mildly through the workout. Finally came home today from school and lifted at The Structure!! The cable machine is a lot lighter than my college so 70/120 was light.

 

[mattikus]

Good workout brutha.

 

[Mattocks118]

Good workout brutha.

thanks yo

 

[A_I_Sports_Nutrition]

good job bro:dance:

 

[Mattocks118]

Dosage:
3 caps 60 mins before workout

The Test: Shoulders/Traps

BB Shoulder Press
45x15(warmup)
135x8
115x10
115x10

Lateral DB Raises
Dropset
20x10/10x10
20x10/10x10
15x10/8x10

Cable Upright Rows
Widegrip
85x8
85x8
75x10
75x10

Seated DB Rear Delt Raises
12x10
12x10
12x10

90 Degree Arnold Press/Front Plate Raise
Superset
30x10/25x10
30x10/25x10
30x10/25x10

DB Shrugs
Held for 5 sec. when shrugged
90x6
90x6
90x6​

Grade: A-
One of my best days lately on Shoulders. Traps felt great today along with the rest of the shouldaz. A lot better on the endurance and huffing and puffing. Could of done more on the BB Shoulder Press, but no spotter available at the gym oh well. Anyways, the log is over sad to say............................JK! I have another bottle . So this log will run a little bit longer .

 

[Mattocks118]

Mid-Term Grade

Enhanced Recovery (Anaerobic/Aerobic)
So far the recovery has been great. It has helped me push through my workouts even harder without really getting that tired. It has really helped on Leg day and Back days.

Increased Strength
No strength increase so far. I may try to push myself on the next Leg day and evaluate it on squats. Other than that, i've been mostly focusing on form.

Focus/Stim Free Energy
I noticed a tad bit of focus and a little bit of energy from the product. But it's nothing noticable, you really have to pay attention to tihs area.

Health
Biggest thing about my health was i got nauseaded and light headed from the product when i took 6 caps at a time. Stomach must be too sensitive

Increased Libido
Nothing to note of.

Grade: B​

 

[A_I_Sports_Nutrition]

Looking real good bro:dance:

 

[Mattocks118]

Looking real good bro:dance:

thanks:woohoo:

 

[mattikus]

Nice honest review Mattocks..

 

[Mattocks118]

Dosage:
4 caps 60 mins before workout

The Test: Arms

Close Grip Bench Press
45x15(warmup)
165x12
185x10
205x8

Alt. Hammer DB Curls
Dropset
45x8,8
45x8,8
45x8,8

Incline DB Skull Crushers
25x10
25x10
30x8
30x8

Preacher Curls
65x8
65x8
65x8

Tricep Pushdown/One Arm High Cable Pushdown
Superset
85x10/30x10,10
85x10/30x10,10
85x10/30x10,10

21's
45x21
45x21
45x21​

Grade: A-
A good good Arm day. Nothing to complain about. Arms felt really pumped from not taking any preworkout supplement. Nothing really else to note of from an arm day, just one of those more relaxed kind of lifts