Getting Cut With MMv2- HMAN'S FIRST LOG

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  1. Quote Originally Posted by EasyEJL View Post
    I'd probably guess 12%, hard to tell with cameraphone
    Thats my guess as well. I lost 2 pounds since tues. That can't be good I think I need to bring my cals up a little.


  2. scale is always such a *****. the mirror is a better gauge. I can have a 2-3 lb difference just in glycogen loading + intestinal contents from day to day. which sucks. I'm actually finally feeling really glycogen depleted, feeling like i'm in ketosis. I was doing a TKD, but now i've shifted to CKD
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  3. Cool


    Quote Originally Posted by hman85 View Post
    Thats my guess as well. I lost 2 pounds since tues. That can't be good I think I need to bring my cals up a little.
    I lost a few pounds the first 5 or so days of using this. It had a strong diuretic effect on me. I was urinating like a Russian race horse every couple of hours. But my weight has balanced out since then. No weight fluctuations for the last week, but can see definite hardening of my muscles. This is a recomp for me anyway. I really like this stuff!! Rock on hman and Easy!!

  4. Well today I am going to try pre-exhausting my bi's before I hit up back. Wasn't able to do cardio yesterday because of my legs hurting. I will hopefully get some in later on tonight. OFF TO THE GYM!
    HOT CHICK OF THE DAY!
    Attached Images Attached Images   

  5. Who Is She ?! I Haven't Seen Anything Hotter Since I Can Remembe !! Hooooly $hhiiiiiit !!!
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  6. Quote Originally Posted by Norwegian View Post
    Who Is She ?! I Haven't Seen Anything Hotter Since I Can Remembe !! Hooooly $hhiiiiiit !!!
    Right!!! Fukcing YUMMM! Her name is marisa miller.

  7. Day 7- Had a great bi's and back workout. I trained bi's before back and it felt good. I feel like i got alot more of a focus on my back this time. SO THATS THE SHIZNIT!!!!

    Overall mood- average


    Aggression- average


    Libido- sky high!!!


    Pumps-pretty good today


    Song of the day-TOOL - Stinkfist
    Attached Images Attached Images  

  8. Looking good hman. Keep it up and you'll be really seeing that lean look in another week. Good luck with the rest of the cycle

  9. Quote Originally Posted by Nabisco View Post
    Looking good hman. Keep it up and you'll be really seeing that lean look in another week. Good luck with the rest of the cycle
    Appreciate it man! Thanks for the encouragement and stopping by!

  10. I'd guess your BF to be 10-12. Nice to see 3-6 Mafia get some love and nice pics homey (gawd I'd love to tap that!)
  11. Talking


    hman--- Stop putting up pictures of my sister dude!! You guys can't have her. If anybody is gonna screw her, it's gonna be me!! Wait a minute.... oh well, I AM from the South (Jerry Springer Material)!!!

  12. Quote Originally Posted by thundergod View Post
    hman--- Stop putting up pictures of my sister dude!! You guys can't have her. If anybody is gonna screw her, it's gonna be me!! Wait a minute.... oh well, I AM from the South (Jerry Springer Material)!!!
    tg, you are a trip man, really enjoying your posts. LL
    GOD, FAMILY, COUNTRY!!!

  13. Quote Originally Posted by thundergod View Post
    hman--- Stop putting up pictures of my sister dude!! You guys can't have her. If anybody is gonna screw her, it's gonna be me!! Wait a minute.... oh well, I AM from the South (Jerry Springer Material)!!!
    Lol well I guess thats your right since it is your sister!

  14. Yesterday was an off day but I got in 50 mins of cardio and will again today. I had a cheat meal yesterday(4 pieces of pizza) And when I weighed myself the next day I was 4 pounds heavierWell I geuss i should go by how I look and not get worried about the scale as much.I am definately getting leaner.

  15. keep up the good words hman. methinks i should post a pic of my g/f to keep you motivated.... 5'11" 146 lbs, 9% b/f, implanted... oh yes, my life rocks....

  16. Quote Originally Posted by hman85 View Post
    Yesterday was an off day but I got in 50 mins of cardio and will again today. I had a cheat meal yesterday(4 pieces of pizza) And when I weighed myself the next day I was 4 pounds heavierWell I geuss i should go by how I look and not get worried about the scale as much.I am definately getting leaner.
    Bro, don't worry about those four slices ! If it was what your body needed, I bet it used the nutrition for a good cause ! It's not like those four slices equates to those 4 lbs of your bodyweight ! I firmly believe if you feel you need to cut your body some slack, do it, and your body will reward you down the line ! Like you said, you're getting leaner and leaner ....

    Maybe this'll encourage you a little .. I'm striving to get some 'regularity' in my stomach again, so I enjoyed what I wanted the past 48 hours. Having my ex around me to cook for only made me feel less guilty about eating them !

    - 3 * steak & chicken burritos -> I cook some mean burritos w/ spicy beans, brown rice and mozarella (~80 grams carbs each)
    - 1 box Kashi GoLean cereal (~250 grams carb total spread over the weekend since Friday)
    - 8 pieces of sushi (~50 grams carbs total)
    - 1/2 Dairy Queen Blizzard (who cares about the nutritional content, it was goooooooooood !!)

    -> afterall, we're still human beings, aren't we ?!

  17. Quote Originally Posted by Norwegian View Post
    Bro, don't worry about those four slices ! If it was what your body needed, I bet it used the nutrition for a good cause ! It's not like those four slices equates to those 4 lbs of your bodyweight ! I firmly believe if you feel you need to cut your body some slack, do it, and your body will reward you down the line ! Like you said, you're getting leaner and leaner ....

    Maybe this'll encourage you a little .. I'm striving to get some 'regularity' in my stomach again, so I enjoyed what I wanted the past 48 hours. Having my ex around me to cook for only made me feel less guilty about eating them !

    - 3 * steak & chicken burritos -> I cook some mean burritos w/ spicy beans, brown rice and mozarella (~80 grams carbs each)
    - 1 box Kashi GoLean cereal (~250 grams carb total spread over the weekend since Friday)
    - 8 pieces of sushi (~50 grams carbs total)
    - 1/2 Dairy Queen Blizzard (who cares about the nutritional content, it was goooooooooood !!)

    -> afterall, we're still human beings, aren't we ?!
    Yes we are. You make me feel better about my splurging!

  18. even if you ate a whole pizza, thats not enough caloric surplus for 4lbs. A cheat meal or two a week is pretty reasonable, at 2 a week out of 42 thats still less than 5% of your meals. even if that one meal is as bit as 4 others, the total caloric variance for the week is minimal. it probably just constipated you or had you momentarily hold a little more water

  19. also don't forget that you are on a pro-hormone cycle. there is a good chance your body used those extra cals to do some muscle repair/building. bet your muscles looked fuller.:hot::donut::burg:izza:
    GOD, FAMILY, COUNTRY!!!

  20. Well I fell alseep really late and woke up late again. I hate my sleeping patterns right now I should be going to the gym in about a hour to do some chest and tris. hopefully the workout makes up for my laziness.

  21. I was just telling Easy that saturday n sunday i ate like complete crap but yet i woke up monday and seem to be leaner. Dont fret it bro, everyone needs a break at times! You cant stop a rolling ball once its started, especially if you keep on keepin on, only dropping the ball urself for extended periods of time will halt progress.
    E-Pharm Rep... PM me with any questions or concerns

  22. Alright guys just got back from the gym and I had a decent workout. I worked out chest and tris and it went a little like this:
    incline db: 60-12 reps,70-12 reps, 85-10 reps,90-8 reps

    decline bb: 185 for 4 sets

    cable fly machine thing; 5 sets of 12 , 60lbs,55,50,45,40

    dips:Bodyweight 1 set, + 35lbs, +70lbs

    Tricep machine: 3 sets

    Skull crushers: 45,65,85 - 10-15 reps of each

    I was looking very vascular and pumped throughout my workout. I was getting some good looks from around the weight room and from the ladies. Speaking of that i saw one girl that is smoking that I had a class with last semester.She came(not yet hahah) over and talked to me and said she lost my number and wanted to hang out this weekend. So it is on like donkey kong I think i am getting leaner and adding muscle at the same time. I weighed myself today and it was back down to 177 so I was happy about that. I think I am going to jump to 4 pills for the rest of the cycle. the overall aggression has dropped quite a bit since the first days. i think since i don't have the receptor I would benefit from the extra dose. Whats is everyone take on this?

  23. One question for the LG reps. The Psarm is to be used along side the formadrol for pct correct?
  24. Cool


    Quote Originally Posted by hman85 View Post
    I think I am going to jump to 4 pills for the rest of the cycle. the overall aggression has dropped quite a bit since the first days. i think since i don't have the receptor I would benefit from the extra dose. Whats is everyone take on this?
    My take is jump on up to 4 caps per day and on workout days take 3 of those 1 hour before your workout. Oh yeah, and hold on tight!! Your workout will explode!! THE THUNDERGOD

  25. go for 4! and I think the psarm is for pct yes
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