Hurley Gets 6 Years In The Can For Looking Too Sexy After His Neovar/RPM Cut
- 04-15-2008, 01:18 AM
- 04-16-2008, 12:51 PM
hey man, just wanted to compliment you... your log is one of the most entertaining I have followed, yet you still manage to maintain a level of information that is useful. usually people go one way or the other, but you've managed to walk the line. great job and I'm glad you like the products so far.
Perhaps we can transition you to the gorgeously sexy and delectable newer Neovar in the future I hear Alaskan women go crazy for Neovar users. That's inside info, so keep it on the downlow.
04-16-2008, 06:14 PM
Day 10 (yesterday)
Sorry for the late log, but I was swamped by "el homework-o" last night, and then just crashed afterwards. Anyways, yesterday was legs, and I must say squatting a day before I did legs was definitely a bad decision (like milk) I was quite sore/weak but I persevered and did my whole routine anyways. Needless to say, I always walked like a duck most of today.
Even though I was pretty sore, I was definitely able to keep up and stay at the same level as my friend, I attribute the energy to my lovely RPM and the ability to even be able to do the workouts to my Neovar induced quick recovery. I still was able to get a good burn even though my legs were a bit rubbery from the day before. I'm positive the Neovar has sped up my recovery, I was always creaky/sore after a few days, and I've gone for several days in a row with very minimal soreness.
40/40/20 at 2000 cals
Tuna, vege-turkey, ffcc, veggies, a little fruit, nuts
Just under 3 gallons
Warm-ups (stretching, jogging or yogging)
Calf raises, leg lifts/extensions, (more) squats, leg presses, weighted lunges
Stretches, walking, crunches
04-16-2008, 06:17 PM
04-17-2008, 12:51 AM
Welcome to the carnivorous lifestyle. Tuna was a good place to start, taste only gets better from there.
Running a great log.
04-17-2008, 09:49 AM
04-17-2008, 12:37 PM
04-17-2008, 12:40 PM
you are going to get to try game animal jerky too in alaska. that is some fantastic stuff, a good deer or elk jerkey.
Hopefully you can get some ground black bear and have burgers with cheddar cheese. man is that good
04-17-2008, 12:59 PM
04-17-2008, 01:04 PM
oh yeah, bear has its own taste. and it makes fantastic burgers on a grill, its nice and fatty. a sharp cheddar goes perfect with it
04-18-2008, 11:28 AM
Okay, let me catch up on the last coupla' days...
Day 11 (weds)
This was a cardio day and it didn't really differ much from my other cardio days. I did my regular 3 miles with pre/post streches. Always with an intense energy (definitely from the RPM) I only feel that pure energy/focus buzz after I take my RPM so that definitely whats creating my aggressiveness in the gym and on the treadmill. Diet was clean, just about 2000 cals.
Day 12 (yesterday)
This was shoulder/back day. I was a the gym yesterday and when I was doing deads I really got a "pump" feeling that I hadn't felt before. It must have been the RPM but I've never felt that "rush" during workouts before. My weights are all steadily increasing as my weight itself, is decreasing. This stack seems to be doing exactly whats its supposed to - increase strength while cutting off the extra flubber!
45/35/20 split at 1970 cals
about 2.7 gallons
DB Shrugs, lat pull downs, deads, military presses, rows, lateral db raises
The one "side effect" I have recently noticed is a bit more gas. But thats not that uncommon with supps I imagine. Other than that, nothing else seems to different. I love this stuff!
04-18-2008, 04:13 PM
04-18-2008, 05:30 PM
Gas? Side Effect?
Every high performance machine has exhaust............
Think of it differently... think of it as a tool. You can clear out an area of the gym for your own use, leave a smoke screen when getting chased, power out of the bottom of a deep squat.... the possibilities are endless.
04-18-2008, 05:39 PM
04-19-2008, 02:49 PM
Day 13 (friday)
I apologize for posting a day after during this week. It's been a crazy week work-schoolwise. As soon as my finals are done this thing will stay up to date! Anyways, yesterday was my dual cardio day and it was great!
In the morning I did my regular 3 miles, and then another 3 miles in the afternoon. Energy was great both times, and I've noticed that I hardly ever get sore anymore (after my runs) - Thank you Neovar!
Tomorrow is my "weigh-in" day so I'll see where I stand after 2 weeks of this stack + good workouts. I'm purdy excited to see how I'm progressing, I feel and look a whole lot more lean then when I started, so we'll see!
40/40/20 split at 2100 cals
Stretches (before both sessions)
Cardio - 6 miles in 2 sessions
Stretches, crunches (after both sessions)
04-19-2008, 03:00 PM
04-19-2008, 07:13 PM
04-19-2008, 10:48 PM
My off day!
So I finally took a fully off day. I was walking up my stairs earlier today and slipped while stepping up, thus causing my shin to connect with the edge of my wooden step. So I spent the day sitting on the couch, icing my leg, and watching Law & Order (which seems to be on at all times of day) This is my first "bum out" day since the start of this log, and I gotta say... I didn't really enjoy it. I got hurt, didn't get to get my heart rate up, and feel like a blob.
Thats okay! My leg is not near as swollen, and I'll be fine to run tomorrow - which will make up for my sluggish day. It's funny how much more you want to eat when you're just sitting there vegetating on the couch. Every time I got that "starving" feeling, I'd munch a pickle (my favorite snack) so my diet is fine.
I went ahead a dosed 2 RPM's this morning just to get my energy up for the day (thinking I was gonna go running later) but we all know what happened. I went ahead and took a half dose of Neovar right before dinner just to keep it in my system.
Overall, besides being hurt, this was an okay day. I didn't really like sitting around all day, but it was good for my body to have a rest period.
40/40/20 split at 1900 cals
2 gallons - had to get a new water bottle after that scary article: Hey all you Nalgene bottle users
Sitting on couch
Pushing remote buttons
04-20-2008, 03:49 AM
04-20-2008, 06:48 AM
Sorry to read about your leg. Be sure to let it heal well enough before stressing it too much. Wish you a speedy recovery!Originally Posted by Hurleyboy05;
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders opinion as a whole.
04-20-2008, 01:06 PM
Thanks guys, I'm feeling a lot better today. I was able to run okay this morning - I'll do a full breakdown of the day this evening - but thanks again for the caring words.
04-20-2008, 07:55 PM
04-21-2008, 10:43 AM
Day 15 (Sunday)
So the run went fine yesterday. I did all three miles with only a little tangle in my injured leg. I was kinda worried on Saturday, it looked like I had a second knee on my right leg.
Anyways, by the time I got to the gym last night, everything felt fine. I was a tad fatigued from my earlier run, but when the RPM kicked in I was back up to 100%. It was arms chest day and I felt awesome the whole time I was in the gym. It really does just make me wanna keep pushing/sweating/grunting/trying - I love RPM!
I still look full, but I think I'm just getting used to it because I don't look/feel as BIG as I did a few days ago (even though nothing has changed.) But I'm positive Neovar is still doing what it should be.
40/40/20 split at 2000 cals
-Warm ups (stretches, jogging)
-Cardio (3 miles)
-Cool down (crunches, jogging)
-Warm ups (stretching, crunches)
-Benches, hammer curls, flies, bi/tri-extensions, preachers
-Cool down (jogging, stretching)
I worked out with Easy... I took a pic:
04-21-2008, 11:18 AM
04-21-2008, 11:42 AM
04-21-2008, 11:52 AM
04-21-2008, 05:00 PM
So today has been a weird day when in comes to paraphernalia. No, not that kind, the smoking and drinking kind.
When I got home I had a package in my mailbox. I thought it was a free sample of a protein shake, so I was kinda' surprised when I opened it up and found a beer brolly in it. I dunno why it was sent to me, I don't even like Bass beer, much less order anything from them. All I can think is it was sent to me because my name came from some college list and this is their type of advertisement.
Also, when I was looking for a pen in my glove box earlier, I found a glass ashtray. It's a thick, heavy, glass ashtray and I've never seen it before. I have no idea what it was doing in there, especially since I don't/haven't smoked...
The gods of bad habits are after me!!!
04-21-2008, 05:02 PM
04-21-2008, 05:04 PM
04-21-2008, 05:10 PM
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