Ok Mr. Lanbane, this is the simplified listing of my dosage schedule. My only question is on the third bulleted sentence, does this apply to both cardio and workout sessions, or just workout (weights) session?
- 1 Neovar and 2 RPM about 45 minutes prior to each cardio session (on empty stomach)
- 1 Neovar w/ 3 RPM about 45 minutes prior to weight training sessions (on empty stomach)
- 3 caps of Neovar post workout, prior to recovery meal (with carbs)
Other than this, I'm very excited about this combo. My morning run was great!!! I went for all 4 miles and still wanted to keep going, but made myself stop because daily life was calling.