kamaaina guy
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my first post...yeah. i'm 43, 5'11'', and 201lbs. been working out for 10 years and have done several cycles before of max lmg, phera-plex, haladrol, and SUS500. i'm going to start a 4 week stack of SUS500 and furazadrol the end of april to look like:
SUS500: 2/day for 30 days
Frazadrol: 2/day for days 1-3, 3/day for days 4-8, 4/day for days 9-19, and 5/day for days 20-30.
Pre cycle for 1 week prior, during cycle, and pct:
milk thistle (except during cycle, liver) 500mg/2day
red rice yeast (cholesterol) 600mg/2day
CoQ10 100mg/1day
Flaxseed Oil (Cholesterol, BP, skin) 1000mg/2day
Fish Oil (heart) 1000mg/2day
Odorless Garlic (BP) 1000mg/2day
Saw Palmetto (prostate) 160mg/2day
Taurine (if back pumps occur) 500mg/2day
Multi Vitamin 500mg/2day
Hawthorn Berry 500mg/2day
Post cycle for 4 weeks after will include my pre and during cycle supplements as well as:
wk 1:
Nolva 40mg (night), ARLI Restore 1 cap, 3 fenugreek caps, DHEA 200mg
wk 2:
Nolva 30mg (night), ARLI Restore 2 caps, 4 fenugreek caps, DHEA 200mg
wk 3:
Nolva 20mg (night), ARLI Restore 3 caps, 5 fenugreek caps, DHEA 100mg
wk 4: Nolva 10mg (night), ARLI Restore 4 caps, 6 fenugreek caps, DHEA 100mg
my goals are to reduce the waist and gain 10 lbs of lean muscle.
what do u think? all suggestions welcomed.
SUS500: 2/day for 30 days
Frazadrol: 2/day for days 1-3, 3/day for days 4-8, 4/day for days 9-19, and 5/day for days 20-30.
Pre cycle for 1 week prior, during cycle, and pct:
milk thistle (except during cycle, liver) 500mg/2day
red rice yeast (cholesterol) 600mg/2day
CoQ10 100mg/1day
Flaxseed Oil (Cholesterol, BP, skin) 1000mg/2day
Fish Oil (heart) 1000mg/2day
Odorless Garlic (BP) 1000mg/2day
Saw Palmetto (prostate) 160mg/2day
Taurine (if back pumps occur) 500mg/2day
Multi Vitamin 500mg/2day
Hawthorn Berry 500mg/2day
Post cycle for 4 weeks after will include my pre and during cycle supplements as well as:
wk 1:
Nolva 40mg (night), ARLI Restore 1 cap, 3 fenugreek caps, DHEA 200mg
wk 2:
Nolva 30mg (night), ARLI Restore 2 caps, 4 fenugreek caps, DHEA 200mg
wk 3:
Nolva 20mg (night), ARLI Restore 3 caps, 5 fenugreek caps, DHEA 100mg
wk 4: Nolva 10mg (night), ARLI Restore 4 caps, 6 fenugreek caps, DHEA 100mg
my goals are to reduce the waist and gain 10 lbs of lean muscle.
what do u think? all suggestions welcomed.