My Gaspari Size On and Super Pump Log

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  1. My Gaspari Size On and Super Pump Log


    I will start stack of Super Pump and Size On tomorrow all my stats will be published tomorrow as well. As well as I will be doing German Volume Training.Thank you.


  2. Sounds good. What kind of routine will you be doing?

  3. Have you used superpump before?Some,including me,call it superdump.You might find out why.What flavor sizeon did you get?The lemon is great!
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  4. Here are my stats:

    195lbs
    Waist 35inches
    Arms 15inches
    Calves 15inches
    Quads 24inches
    Chest 44inches
    Forearms 13inches

    I used Super pump this morning, 40 min pre workout as directed. I had a bit of a head ache when I woke up and after I started to workout it got really bad. I believe that Super pump contributed. Also had an upset stomach from it but good energy for 8am on a Sunday morning. Didn't take the Size on during my workout as I felt sick from only one scoop of SuperPump. I will take the Size-on at Bedtime as directed as an option. My Training regiment was Chest and Back today and this is my first day trying German Volume Training. A definate exhausting routine.

    The way I see it , If Your Not Going All The Way Then, Why Go At All. I will provide my weekly training regiment and a day sample diet later on this week... I still feel a bit pumped and I have more than normal energy, can't sit down long enough to watch tv.

    I should also let all you good folks know that I took a little more then a week off from training as I was injured. I am
    110% now and I feel the break was good for me to avoid the risk of overtraining. So I will keep you guys n girls up to date on my results and If you have any questions or suggestions please feel free to drop me a line. Thanks.

  5. I forgot superpump made me sick too.I guess you haven't had to make frequent trips to the bathroom though to pi$$ out your a$$?Try xlevol instead.It's much better,and NP has it pretty cheap.(search try xlevol)What flavor of sizeon did you get?

  6. The size on flavor is Grape and for the Super Pump- Tropical Punch. No Major problems with the runs and I hope I don't get em.

  7. Quote Originally Posted by ChrisSanderso View Post
    The size on flavor is Grape and for the Super Pump- Tropical Punch. No Major problems with the runs and I hope I don't get em.
    I think the runs are from the first dose.It might happen if you increase the dose.The grape is damn good too.But lemon is great!Sometimes I had to hold back to not drink it all too fast during the wo.I just use crea mono now though.Much cheaper.All my money goes to more hardcore supps now and all the baggage of supps that come with them I started making my own weight gainer shakes too.

  8. What is your recipe for your weight gain? I am so tired of buying them all the time.

  9. search Your favorite homamade shake recipe for a couple.

  10. my .02:

    Sp-250 is good, doesnt give me the dumps, but happens to a lot of others. AP on the other hand.....
    The tropical punch flavor is the worst for sp-250

  11. Hey guys, Did Legs and Abs this morning at 6:30 am, it is now 6:20 pm and I still have enough energy to walk the dog after I just ate and had a shower. I am not giving all credit to this stack as it is only day 2 and it could very possibly be a placebo effect and my routine, time off and the stack but, my chest and back feel great and thats what counts. I do feel that by me posting everyday it may get boring to the readers so I hope to keep it short and sweet. I drank the size on an hour before bed, I don't mean to be rude with this comment or offend anyone but I was a bedroom cowboy with my girl last night till around 11:30pm and woke up at 5:30am , worked out from 6:30 till 7:30 am hardcore on legs, went to work until 5:30 pm. Not to mention I am in construction and I still feel energized. Just thaught I would mention that. I will see where it takes me regardless. I will sleep a good ( 9 hours tonight I hope ).

  12. (Yesterday was my day off from training.)- I will save the super pump for training days and I will take size on everyday before bed.

    Today was arms and shoulders, great workout. Starting to have to use the washroom more but not that bad. I am definately more pumped since starting my stack. I will update further Friday.

    (Tomorrow is another non-training day.)

  13. i love superpump250 and sizeOn. love love love. other hate. it didnt give me the runs and is the only stim i have tried so far to give me what i liked
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  14. Quote Originally Posted by ChrisSanderso View Post
    I will start stack of Super Pump and Size On tomorrow all my stats will be published tomorrow as well. As well as I will be doing German Volume Training.Thank you.
    will you/are you taking size-on during your workouts ? or just post workouts

  15. take sizeOn during your workout. it will work alot better IMO
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  16. I will take size on during my workout tomorrow. Normally I have been taking it at bd time

  17. I worked out on my chest and back yesterday and my legs today. I used Size on during my work out. It is better to use it during workout. Thanks TL.

    By the way Guys I actually met Rich Gaspari today at the Vancouver Convention Centre. He hooked me up with a sample of Plasmajet. I should have braught a camera, I may go back again tomorrow with one. Nice guy, short but built like a mofo.

    I have gained 3lbs in the last week and a half. My girls can notice the difference. I am still really excited about these products. Ttyl

  18. Oh and the 3lbs is morning weight.

  19. Are your "girls" your daughters?

  20. My woman and my daughter.

  21. Quote Originally Posted by ChrisSanderso View Post
    I will take size on during my workout tomorrow. Normally I have been taking it at bd time
    dont u have problem sleepin when u take it be4 bedtime ?

  22. Quote Originally Posted by psychobabble View Post
    dont u have problem sleepin when u take it be4 bedtime ?
    I used to use it and I took it before bed on off days.Thats what the directions tell you to do.It's just creatine with a little carbs.

  23. I got the complete stack of the ultimate monster mass gaspari stack yesterday, I am so pump to try the plasma jet, Halodrol today that I couldn't sleep.

  24. I will update my log in great detail this week.

  25. Quote Originally Posted by pantera101 View Post
    I used to use it and I took it before bed on off days.Thats what the directions tell you to do.It's just creatine with a little carbs.
    ohh got cha .. yahh i jus saw the cell-mass label from bsn .. same instructions .. was jus unaware of it ..thnks

  26. Quote Originally Posted by ChrisSanderso View Post
    I got the complete stack of the ultimate monster mass gaspari stack yesterday, I am so pump to try the plasma jet, Halodrol today that I couldn't sleep.
    ha a big gaspari fan ? lol

    ive heard some good stuff about halodrol .. good luck with ure stack .. def. update and ill check back

    g'luck

  27. So guys I started my stack with plasmajet, halodrol, novedex xt and including my already 3 wks on size-on and Superpump. The first 3wks I gained around 6 lbs which braught me up to 200lbs. I am now at 203lbs first thing in the morning. Now I believe it is the G V training and the supplements. My diet has stayed the same and I am an extremely hard gainer, so for me this is huge. My body looks like I am pumped all the time and when I am pumped I look like I weigh in at 220lbs. Today is Day 5 of the added supplements and I feel fantastic. I will weigh myself on Tuesday and hope I will be 204-205lbs.

  28. Today was Chest and Back, Yesterday was off. I weighed in at 204lbs plus first thing. What can I say other than I feel great. I need to get the woman to give me more massages though. Tomorrow the dreaded legs routine . Sorry guys if I am not so thorough this is my first log and I am trying to do it on bb.com as well so I hope I am doing ok. Thanks.

  29. I ran some super pump a ways back, so I ask this question from experience. Does it give you the runs? It killed me, smelt like butane
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  30. I crap about 3 times a day as apposed to 1 time a day. Not solid craps either so ya gives me a bit of the runs. Is it worth it, I would say yes.

  31. Today was legs day. I am f$$ken tired. Look good, feel strong so it is worth it. I am starting to get acne a little on my back, but it is worth it. I am filling out nicely without much bf gains. I am tryin to post my pics but having trouble.

  32. Quote Originally Posted by ChrisSanderso View Post
    Today was legs day. I am f$$ken tired. Look good, feel strong so it is worth it. I am starting to get acne a little on my back, but it is worth it. I am filling out nicely without much bf gains. I am tryin to post my pics but having trouble.
    nice, are still at 204lbs ?
    ure bf's been steady all through out ? even when u started superpump & sizeon ??

    if so that is real good.

  33. Quote Originally Posted by psychobabble View Post
    nice, are still at 204lbs ?
    ure bf's been steady all through out ? even when u started superpump & sizeon ??

    if so that is real good.
    I used halodrol liquigels before and it seemed to work nicely as a cutter while I was bulking.I seen an increase in measurements with no weight gain and I decided to take advantage of this.I started to eat healthier than usual and leaned out quite nicely while still eating a lot and doing no cardio.

  34. sorry for slackin on the log. Mon was off- Tuesday was arms, major pump yesterday, and today was off. Tomorrow is Chest and Back. I am now 205lbs. To answer your question PsychoB abble is that my stomach is definately bigger But I have gained in inches everywhere. My arms are now 15.5 unpumped and before they were 15.25 pumped. My chest is almost 1.5 bigger. I am bigger everywhere even in the forearms anywhere from .5 plus. I have know ties with Gaspari and I have no reason to bs but, I do know what it is like to waste my time and money on bull**** supps and Routines. I consider myself to be a smart person because I am willing to listen and learn and I have to say that german volume training and Gaspari supplements have helped me pack on size and break through my 196lbs plateu. I tried so much to get heavier and more muscle and man am I ever happy. I wiegh 205lbs and I am F$$ken growing by the day. I am going to win bb.com transformation of the month you watch.

  35. I put my pics in my photo's for now. Have a look and see the progress. Thanks.

  36. That stuff wold give me the runs at first, but then I would adjust, but the size and wait would go away quick as soon as I stopped taking it, but eh

  37. Quote Originally Posted by pantera101 View Post
    I forgot superpump made me sick too.I guess you haven't had to make frequent trips to the bathroom though to pi$$ out your a$$?Try xlevol instead.It's much better,and NP has it pretty cheap.(search try xlevol)What flavor of sizeon did you get?

    right after the gym i would run home to expell the 2l i drank while at the gym through my a$$. great products and worked well just im not a fan of the after effects.

  38. How do you like the Plasmajets and halodrol? I didn't care much for the Halodrol myself, but I kind of like the Plasmajets. I ask because I am using size on and plasmajet right now in prep for the AX triple stack (waiting on nutrplanet to be back in stock with retain 2

  39. I like the plasmajet alot. The halodrol is only one a day and I have only been taking it for 10days. I also started to take 1 x factor a day as well. I hope I don't lose my size. I will have to turn it up a notch now. I am gonna squat until I puke. LOL. Oh and I am starting to get acne alittle on my back. Got alot before from horsepower, I still have scares.

  40. I will log a few weeks after I am done on the supplements to see if I kept the weight.
  

  
 

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