Looks good. Gettin the dosing straight ASAP.
I like some whole wheat and simple mix.
Oats and maple syrup(very little).
Apple and bannana w/ 1/2 bagel
i mean you gotta try something new eveyrtime and pay attention to how you feel. I had 1/2 bagel and 4 cups cheerios and i feel "swoll" w/ . im hoping will provide the same.