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X-Factor
Faster And More Profound Increases In Muscle Size And Strength!
Clinically tested at Baylor University for safety and effectiveness, Molecular Nutrition's Anabolic X-Factor™ is the world's first patented hypertrophic catalyst. By enhancing the storage of arachidonic acid in exercised muscles, X-Factor drastically amplifies the body's sensitivity and responsiveness to resistance training. This means faster and more profound increases in muscle size, strength, even the rate of lipolysis (fat loss). Clinical trials at the Exercise & Sport Nutrition Lab at Baylor University have demonstrated remarkable increases in muscle strength (44% > placebo), peak muscle power (600% > placebo), average power (223% > placebo), and anaerobic endurance (250% > placebo) with 50 days of X-Factor supplementation. Having passed the ultimate test of clinical investigation and peer-review, X-Factor joins the elite ranks of a select few clinically proven ergogenic agents.
Lean Xtreme
Designer Supplements has reformulated Lean Xtreme™ and built upon the enduring 7-OH base that so many love, in order to formulate the next generation in non-stimulating fat burning products. While the original was undoubtedly effective, the new and improved Lean Xtreme™ targets multiple pathways to assist fat loss while also maintaining adequate testosterone levels and optimizing immune function in order to promote the ideal fat burning, muscle sparring environment.
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[size=+1]Stats:
15.5 inch arms
41.5 inch chest
23.5 inch legs
193 pounds
Lifting Plan:
Monday and Thursday:
Incline Dumbbell Press
Decline Bench Press
Flat Bench Press
Tricep Push Down
Decline Skull Crushers
Overhead dumbbell Press
Tuesday and Friday:
Shoulder Shrugs
Dead Lifts
Dumbbell Rows
Lat Pull Down
BarBell Curls
Alternating Dumbbell Curls
Hammer Curls
Wednesday and Saturday:
Military Press
Sitting Lateral Dumbbell Raises
Sitting Horizontal Dumbbell Raises
Squats
Leg Extension
Leg Curl
Calf Machine
And Abs 3times a week. Everything with 4sets with 7-8 reps.[/size]