End of Day 1
Overall I felt really good all day. No crash, No jitters, good energy, no headaches. I am enjoying so far. Played tennis for about 2.5 hours and my muscles still feel good. bad so far being that the first time taking I got weird burps, and i've noticed that i'm more thirsty than usual.
Workout for the day - 15 mins stretching, 30 mins practicing serve, 2 hours matchplay.
4pm - 3 Drive
4:35pm - 1 Natural PB sandwich on whole wheat bread, 1 large orange, 8 oz skim milk
5pm - 3
5:45 - 8:15pm - Tennis! - During this time I had 2 scoops of in 24 oz. water and 1 medium banana
8:25pm - 2 scoop Nytrowhey Natural in 12 oz. skim milk
11pm - 3 Drive, 1
Midnight - 1 small Apple
1am - 2 scoop w/ 25oz. water
2am - 4oz Tuna, 6oz. Chicken Breast, A good handful of Asparagus
4am - 2 Megamax Multi
4:15am - Supreme Bar Carb Conscious
5:30am - 2 eggs scrambled, 6 oz. 100% orange juice
So far so good. Let's see what day 2 has in store