Hello everyone. I have started this stack today. I think it will be a good alternative to the normal log because of a few reasons. Firstly, I work the 3rdmanaging at my job which means that it will come from a different time of the day. Secondly, I don't lift as much as most people logging. I lift maybe twice a week and I play tennis or do footwork/cardio drills for tennis at least 3-4 of the other days of the week. Third, because most people's goal on this stack will be to add as where mine is to retain muscle while trimming off fat during my cardio sessions and tennis practice/matches. Lastly, because my meals work in backwards order because of my job. I usually eat a dinner type meal for breakfast since i'm waking around then, normal logging throughout most, and then when most people would be eating dinner, I am having breakfast type foods.
I want to thank AN for giving me the opportunity to log, and I want to thank anyone who reads along as I go on my journey through the stack!
Alrighty. Starting Log today : 3/26. Here are my starting stats :
Age : 25
Height : 5'9"
Weight : 214.4 lbs. (went up since last log, but I look thinner than I did then)
BF % : 22.5%
Bicep - 15"
Waist - 41"
Neck - 17.5"
Thigh - 24.5"
Belt - 37"
I will post the before picture when I post the after picture at the end.
First thing i've noticed about both of these pills is that you get the "I just took a supp" burps after them. Must be the capsules breaking apart before they get into your stomach or something. Second thing I noticed was the increased energy during my tennis practice today. I will post a full day one review when I get off of work around 7am.