Today i finally received my 3-AD. This is my dedicated redux log . I'd like to personally thank macedaddy and everyone at Anabolic Xtreme for allowing me to test their new 3-AD product.
A quick update as to my current status.
Height: 6'0"
Weight: 224lbs(As of this morning)
Body Fat: If i had to guess, around 16%
Eyes: Blue
Likes: Goat humor, Irish beer
Dislikes: When St. Patrick's Day is over. When the keg is empty
Goals: I hope to gain 5 solid pounds in the 22.5 days of this testing. I haven't taken anything of this nature in quite some time, so i feel my body will respond very well to the 3-AD.
Training split:
Monday: Back/Bi's
Tuesday: Shoulders
Wednesday: Off
Thursday: Chest/Tri's
Friday: Legs
Saturday: Off
Sunday: Off
Cardio:
-I will be doing mininal cardio during this testing. My goal here is to maximize 3-AD's mass potentiating effects.
-I have not taken any hormonal substances for well over a year. My body is primed and ready to grow!! I will post up daily updates with diet, training, and personal opinions.
-I will only be taking 3-AD during this log and exactly as recommended by AX.
3-AD Dosing:
-2 capsules with 15-20 grams of fats 2xdaily.
-Dosing will be spread out 8 hours apart.
-I will consume my doses with my 2nd and 5th meals of the day(Both workout, and non-workout days) as recommended by AX.
:djparty:
A quick update as to my current status.
Height: 6'0"
Weight: 224lbs(As of this morning)
Body Fat: If i had to guess, around 16%
Eyes: Blue
Likes: Goat humor, Irish beer
Dislikes: When St. Patrick's Day is over. When the keg is empty
Goals: I hope to gain 5 solid pounds in the 22.5 days of this testing. I haven't taken anything of this nature in quite some time, so i feel my body will respond very well to the 3-AD.
Training split:
Monday: Back/Bi's
Tuesday: Shoulders
Wednesday: Off
Thursday: Chest/Tri's
Friday: Legs
Saturday: Off
Sunday: Off
Cardio:
-I will be doing mininal cardio during this testing. My goal here is to maximize 3-AD's mass potentiating effects.
-I have not taken any hormonal substances for well over a year. My body is primed and ready to grow!! I will post up daily updates with diet, training, and personal opinions.
-I will only be taking 3-AD during this log and exactly as recommended by AX.
3-AD Dosing:
-2 capsules with 15-20 grams of fats 2xdaily.
-Dosing will be spread out 8 hours apart.
-I will consume my doses with my 2nd and 5th meals of the day(Both workout, and non-workout days) as recommended by AX.
:djparty:
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