bLacKjAcK's IIII Purple WRAATH IIII CuT Log!!

  1. bLacKjAcK's IIII Purple WRAATH IIII CuT Log!!


    The NEW Taste of Purple WRAATH







    Pics:





    Stats: 6;2 - 205 - 11.8%



    Goals for this log will be to do a pretty intense recomp. I am basically on no other supplements at the moment, so we will see how much muscle sparing abilities the Purple WRAATH has.

    Rating system is: 1-10....10 being the highest.

    Categories being rated are: Taste/Endurance/Muscle Sparing/Recovery



    ....I will be getting bodyfat and weight done every week.


  2. 1st in

    you said basically no other supps, which ones will you be taking? multi? fish oil? etc?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  3. Quote Originally Posted by SilentBob187 View Post
    1st in

    you said basically no other supps, which ones will you be taking? multi? fish oil? etc?
    Exactly...stuff from wally world that really isnt worth mentioning.
    •   
       


  4. good luck on this PW is some good stuff
    PES Representative
    Don't miss out on the next deal:
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    Protein Backed by Science: http://selectprotein.com

  5. Quote Originally Posted by bLacKjAck. View Post
    Exactly...stuff from wally world that really isnt worth mentioning.
    Six Star protien/no fury?

    What's your training schedule gonna be? Or will we be waiting with anticipation day by day? What about your cals, eating at maintenance since you're doing recomp? Sorry for playing 20Q's with ya before you've even started logging.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  6. I will be eating right at maintenance, yes.

    Training schedule isn't anything specific atm. I workout some days...some days I don't have time.

    Work has been crazy to say the least...

    Actually I get my protein from Sams. EAS brand

    10lb bags for $25 a piece.

  7. i need to join sams.

    good luck on this run b-jack!

  8. Quote Originally Posted by bLacKjAck. View Post
    I will be eating right at maintenance, yes.

    Training schedule isn't anything specific atm. I workout some days...some days I don't have time.

    Work has been crazy to say the least...

    Actually I get my protein from Sams. EAS brand

    10lb bags for $25 a piece.
    I get 6lb bags for $28, EAS brand from Sams. I want to know what the hell you're getting cause that's insane.

  9. Quote Originally Posted by goslamacamel View Post
    I get 6lb bags for $28, EAS brand from Sams. I want to know what the hell you're getting cause that's insane.
    I second that. Thats $50 cheaper then my cytosport protein.

  10. Sams is where its at fellaz!!

  11. UPDATE!!

    Ok, so I have been on this for about a week now. Workouts have been very good and I really believe this PW is going to start kicking in soon. Recovery is a big deal for me and I am thinking it will help a lot in this department.

    Taste :10: Right now I can't really think of anything supp-wise that tastes better...reminds me a LOT of the new GreenMAG. Taste's like grape-lemonade...pretty sweet

    Recovery :6: So far my recovery has been so-so, I am hoping the effects build over time, which I am sure they will.

    Endurance :7: I have noticed a slight increase in endurance for sure, as with recovery this is something that will increase over time I am sure, for for now I am giving it a 7.

    Muscle Sparing :8: I am recomping pretty nicely, very pleased with those results. Calories are at maintenance right now and I seem to be losing bodyfat this past week. YIPPEE!!

  12. Sounds good!

  13. So are you taking PW preworkout, pre and post, or how are you dosing it? The Beta Alanine could be more beneficial for you to dose it pre and post.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  14. Quote Originally Posted by SilentBob187 View Post
    So are you taking PW preworkout, pre and post, or how are you dosing it? The Beta Alanine could be more beneficial for you to dose it pre and post.
    4 scoops in a GAL of water...

    Sipped 30 min pre/intra/15 min post...

  15. Nice, I think the intra workout will delay fatigue, but possibly inhibit gains. Since you're going for recomp though, sounds like a good idea.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  16. I tried it intra, and really liked it.

  17. Quote Originally Posted by SilentBob187 View Post
    but possibly inhibit gains.
    Don't believe everything you hear...

  18. UPDATE!!

    Ok, so I have been on this for about a week now. Workouts have been very good and I really believe this PW is going to start kicking in soon. Recovery is a big deal for me and I am thinking it will help a lot in this department.

    Taste :10: Still just amazing...this stuff is an absolute joy to drink.

    Recovery :7: Recovery has gotten much much better since the start. I will be sore the next day which is good, but I feel much better the day after and feel as though my strength is back.

    Endurance :9: Endurance has gotten a lot better since the start also. Been bangin out those 15 set workouts with ease.

    Muscle Sparing :6: I am losing a bit too much muscle for my taste...and my cals are only down about 700...back up to about 400 they go. Might increase my intake of this stuff b/w meals.


    So far, overall I am very pleased...very nice product.

  19. Nice log BJ. I've used PW in the past and liked it. I'll have to give this new version a try!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  20. Looking good Black Jack!

  21. Quote Originally Posted by bLacKjAck. View Post
    Muscle Sparing :6: I am losing a bit too much muscle for my taste...and my cals are only down about 700...back up to about 400 they go. Might increase my intake of this stuff b/w meals.
    How often are you taking it during the day for muscle sparing purposes? If you're on a serious calorie restricted diet wouldn't you to take it often in the day for muscle sparing purposes?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  22. Quote Originally Posted by SilentBob187 View Post
    How often are you taking it during the day for muscle sparing purposes? If you're on a serious calorie restricted diet wouldn't you to take it often in the day for muscle sparing purposes?
    I am already doing that...as I said.

    Also, like I said...I will now increase the amt. I am consuming b/w meals.

  23. Quote Originally Posted by bLacKjAck. View Post
    I am already doing that...as I said.

    Also, like I said...I will now increase the amt. I am consuming b/w meals.
    Alright, just checking, cause I saw the 4scoop/gallon cocktail for pre/intra/post but I'm just now seeing that you're gonna start sipping b/w meals as well.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  24. All good man...I want everyone to be clear. Thats what makes an effective and informative log

  25. UPDATE!!

    Bout 3.5 weeks now I've been on this goodness..

    Taste :10: Still just amazing...this stuff is an absolute joy to drink. Really couldn't get better..

    Recovery :8: Really good on the recovery aspect..I actually worked out without PW the other day and didn't have any for like a day and a half and could tell a big diff the next day...not good.

    Endurance :8: Again I am seeing increased effects here and its getting really good.

    Muscle Sparing :7: Losing a lot of bodyfat lately...lovin it. Holding onto the muscle much better lately.

    Very pleased with the product guys, as I knew I would be. Taste is amazing...

    Stay tuned!!

  26. So this concludes the log...

    Here is a pic from tonight...absolutely NO pump at all...but I am leaning nicely.



    My waist is getting sick!

    Full review coming in a bit.

  27. You've got the V, I am jealous. Good work.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
  

  
 

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