bigcountry19
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I have done around 6 to 8 cycles over the last few years, but never really bothered to post one. I decided to finnally post one though since this cycle is more of a total evolution of my training and body composition. Over the last summer(2007) I didnt train all that much, I was sick alot and was overly stressed because of a bad work environment, but i was lucky enough to finnaly get out and pull through the whole situation and am back to a regular workout routine.
workout
As I said before i am changing my workout routine that old system I followed involved "high intensity traning" by the late and great Mike mentzer I am not changing from his methodes totaly I'm just adding some powerlifting exercises to my routine to better add strength gains to my cycle.
diet
My diet will not be traked stingintly because i don't really have the time for it i have been counting grams since I was 15 so I have most things memorized, and I know when my body needs carbs/pros/fats. I will how ever specify what types of nutrients I take in each meal.
supps
The only other supps I will be taking during my cycle will be animal flex for my joints,ultra mega goldmy multi,superior amino 2222 tabsaminos 5 3 tabs 3 times a day,flax seed oil 1000mg 2 tabs 3 times a day for both cholesterol and joints, and lastly milk thistle 240mg 2 tabs 3 times a day more towards the middle to end of my cycle.
I will post stats,pics,cycle,diet,and workout schedule soon I am not starting my cycle till about the end of march to middle of april because i dont have everything in yet I'm debating on what else to add to my cycle i was going to do a halo/TrenaPLEX mix but the company I was getting it from has had it out of stock for some time now and Im to impatient so I'm going to try the new methyl masterdrol. I want one more pro though I'm debating between halo clone or sd clone. I have had good results with both but just not sue yet, so If you want to throw your two cents in I would really appreciat it. I will post sample cycle and other things later tonight though. looking forward to the feed back.
P.S.excuse grammer error/ spelling english was my weak subject
:squat:
workout
As I said before i am changing my workout routine that old system I followed involved "high intensity traning" by the late and great Mike mentzer I am not changing from his methodes totaly I'm just adding some powerlifting exercises to my routine to better add strength gains to my cycle.
diet
My diet will not be traked stingintly because i don't really have the time for it i have been counting grams since I was 15 so I have most things memorized, and I know when my body needs carbs/pros/fats. I will how ever specify what types of nutrients I take in each meal.
supps
The only other supps I will be taking during my cycle will be animal flex for my joints,ultra mega goldmy multi,superior amino 2222 tabsaminos 5 3 tabs 3 times a day,flax seed oil 1000mg 2 tabs 3 times a day for both cholesterol and joints, and lastly milk thistle 240mg 2 tabs 3 times a day more towards the middle to end of my cycle.
I will post stats,pics,cycle,diet,and workout schedule soon I am not starting my cycle till about the end of march to middle of april because i dont have everything in yet I'm debating on what else to add to my cycle i was going to do a halo/TrenaPLEX mix but the company I was getting it from has had it out of stock for some time now and Im to impatient so I'm going to try the new methyl masterdrol. I want one more pro though I'm debating between halo clone or sd clone. I have had good results with both but just not sue yet, so If you want to throw your two cents in I would really appreciat it. I will post sample cycle and other things later tonight though. looking forward to the feed back.
P.S.excuse grammer error/ spelling english was my weak subject
:squat: