Ok, kind cheezy title, but I have been selected to log thier new massfx extreme
Height: 5'6.5
Weight:179.9lbs upon waking and going to the bathroom
Bf:~12%
Measurements (All cold but flex)
Arm R: 15.75" L: 15.5"
Waist: 33" measured at belly button
Legs: both are very close to 23.5" at the top and 15" at the bottom
Calves 15.25" both are pretty close
Workout routine is :
Day 1: Chest/Back (Alternate every week)
Day 2: Back/Chest (Alternate every week)
Day 3: Legs Alternate Squat/deadlift
Day 4: Arms/Shoulders
Week 1 back is done first day so I can recover for deadlifts
Week 2 back is done second day so I can rest my shoulders
I strarted taking my MassFX today 2 capsules 12 hours apart.
I took before pices, but can't find my cable to connect to the computer. If i cant find it in a couple of days then I'll just go to walmart and get them put on a disc.
Anyway, glad to get this underway.
Height: 5'6.5
Weight:179.9lbs upon waking and going to the bathroom
Bf:~12%
Measurements (All cold but flex)
Arm R: 15.75" L: 15.5"
Waist: 33" measured at belly button
Legs: both are very close to 23.5" at the top and 15" at the bottom
Calves 15.25" both are pretty close
Workout routine is :
Day 1: Chest/Back (Alternate every week)
Day 2: Back/Chest (Alternate every week)
Day 3: Legs Alternate Squat/deadlift
Day 4: Arms/Shoulders
Week 1 back is done first day so I can recover for deadlifts
Week 2 back is done second day so I can rest my shoulders
I strarted taking my MassFX today 2 capsules 12 hours apart.
I took before pices, but can't find my cable to connect to the computer. If i cant find it in a couple of days then I'll just go to walmart and get them put on a disc.
Anyway, glad to get this underway.