HHHTheGame
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HHH SuperdrolNG and MassFX Maximum Strength Log
Here are my stats....
35 years old
5'9"
180lbs.
Looking to add about five pounds of muscle and hopefully take off about 10lbs of fat.
I took my first SDNG this morning at 7am and still felt a little "up" just before lunch at 11:30am. I planned on working out around 1pm so it was suggested I just take one more (took it around 12:15pm) for the day until I get used to the stim. Went down to work out around 12:45pm and since I have changed my routine starting this log, it was chest day. Normally I work chest at home and only get to use DB and the bar, but today I hit it with everything. WHEW, I'm sore! Went at it for about 40 minutes. I planned on getting in 15 minutes on the treadmill, but I have a meeting at 1pm and that would be pushing it.
I'm hoping to be able to go to the three-a-day SDNG by the time the MFXMS arrives later this week.
As far as diet goes, it's pretty much clean eating, some protein shakes for snacks, and a diet coke with splenda for lunch (just can't put down a huge turkey sandwich with some SunChips with only water).
I'll get some before pics that I took last week up when I get home tonight.
Here are my stats....
35 years old
5'9"
180lbs.
Looking to add about five pounds of muscle and hopefully take off about 10lbs of fat.
I took my first SDNG this morning at 7am and still felt a little "up" just before lunch at 11:30am. I planned on working out around 1pm so it was suggested I just take one more (took it around 12:15pm) for the day until I get used to the stim. Went down to work out around 12:45pm and since I have changed my routine starting this log, it was chest day. Normally I work chest at home and only get to use DB and the bar, but today I hit it with everything. WHEW, I'm sore! Went at it for about 40 minutes. I planned on getting in 15 minutes on the treadmill, but I have a meeting at 1pm and that would be pushing it.
I'm hoping to be able to go to the three-a-day SDNG by the time the MFXMS arrives later this week.
As far as diet goes, it's pretty much clean eating, some protein shakes for snacks, and a diet coke with splenda for lunch (just can't put down a huge turkey sandwich with some SunChips with only water).
I'll get some before pics that I took last week up when I get home tonight.
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