Time for another log. This time I am cutting. As you can see from the pics, I've got a 10lb spare tire that needs to go. I figured I'd try out Furazadrol from Axis Labs to give me a little edge. I started taking it on Sunday January 27.
Dosing will go like this 100/150/150/200/150 which equates to two bottles. post cycle therapy is Derm Sustain. I've got Nolva and Torem on hand if need be.
I'm in the 2400 calories a day range. Less on off days.
I'll be supplementing with , , whey/casein protein shakes, and BCAA's mixed with Tea throughout the day.
W/O schedule is:
Jump rope for 5 minutes as warm up.
Mon/Chest, Tues/Legs, Wed/Back, Thurs/Off, Fri/Arms, Sat/Shoulders, Sun/Off.
Cardio on workout days except for legs day (4x a week for 35 minutes. Alternate between Stairmaster, Treadmill, Bike and elliptical)
Weight - 200
BF according to electric handheld meter - 18%
I want to get down to 190 and maintain my muscle. I'm not a body builder. I want to be cut, defined and fit into my 34s comfortably again.
The pics show where I was 5 months ago and where I am today. No doubt I added a lb or three of fat. I was 180 in that pic. I store fat in my love handles and I've got some on my chest. The rest seems to be evenly distributed.
I look forward to posting updates. I'll post weight and pics at the 4 week point.