Originally Posted by somewhatgifted

...cant wait to see what will happen.

You and me both, brother!!!!

Day 15:

Chest

Flat barbell bench: 135x15, 205x10, 235x10, 260x4
Incline dumbell: 70x12, 85x10, 95x7
Cable flyes from above: 35x12, 45x10, 60x10
Cable flyes from the bottom: 45x12, 60x10, 70x8

Biceps:

Standing two arm dumbell curl: 30x12, 35x10, 40x7
Close grip barbell curl: 60x12, 70x10, 80x10
Reverse grip curls: 45x12, 45x10, 30x8 (burrned)

Was a little lacking on the power and endurance today but my pumps were sick and hard just got a huge lactic acid buildup. My appetite has been pretty good today and i noticed that if i take the Phyto-test with food i dont get the hungry sensation, im thinkin i will take it immediately after waking or after breakfast to help get another early meal in.
I think at this stage im going to add to my current supps by grabbing another NO, Creatine type pump product, maybe grab some aminos and also ran out of Fish oils today. I have a bottle of Intraxcell around so maybe carnosine will help flush toxins and waste products produced by my steady regime, heavy workouts and various sports.

Weight: 191 steady and on an empty tank with no shoes on.

im liking what im hearig SWG! keep the gain train a rollin!

Originally Posted by poopypants

Im sorry and sadly have been in your same situation before, getting back in the gym and working out again was the best possible therapy i could ask for, elevating my mood and self esteem and realizing whats really important again, good luck my bro im sure youll continue to progress and hopefully can give us a good showing with this stuff

I feel your pain, guys. I had serious strength and mass gains while in the gym last summer, but my ex and I ended up splitting, not to mention that she was also pregnant with our son at the time. The following events of our breakup resulted in me losing a very good job, having no money, nothing. We were together for about 14 months or so. It was more hard on me than it was on her, but the tables have turned. It's driving her crazy that I've clearly moved on and I'm now happier than ever, seeing someone new.

I really wish that I could've been able to get back into the gym, months ago. There's much more to the story than I'm mentioning, but I ended up in jail, going in and out of court, etc. It would've done me a lot of good. I was stressed to the max and borderline depressed. I miss the rush I used to get while lifting heavy in the gym and getting all of my aggression out, meanwhile listening to some pretty hard and heavy tunes. I actually have a job interview tomorrow morning, so I'm hoping that I'll get a job soon, so that I can renew my gym membership and get back in there. I miss the rush, the confidence, my old physique, etc. I miss it all. The gym is an amazing place to be.

Originally Posted by MuscleGuyinNY

I feel your pain, guys. I had serious strength and mass gains while in the gym last summer, but my ex and I ended up splitting, not to mention that she was also pregnant with our son at the time. The following events of our breakup resulted in me losing a very good job, having no money, nothing. We were together for about 14 months or so. It was more hard on me than it was on her, but the tables have turned. It's driving her crazy that I've clearly moved on and I'm now happier than ever, seeing someone new.

I really wish that I could've been able to get back into the gym, months ago. There's much more to the story than I'm mentioning, but I ended up in jail, going in and out of court, etc. It would've done me a lot of good. I was stressed to the max and borderline depressed. I miss the rush I used to get while lifting heavy in the gym and getting all of my aggression out, meanwhile listening to some pretty hard and heavy tunes. I actually have a job interview tomorrow morning, so I'm hoping that I'll get a job soon, so that I can renew my gym membership and get back in there. I miss the rush, the confidence, my old physique, etc. I miss it all. The gym is an amazing place to be.

1) This log kicks ass, thanks to SWGs regular updates and the quality discussion the rest of you are bringing to the table

2) MuscleGuyinNY, kudos to you brother for overcoming that hard time in your life and getting everything back on track. It takes a lot to rise above days like those.

Originally Posted by MuscleGuyinNY

I feel your pain, guys. I had serious strength and mass gains while in the gym last summer, but my ex and I ended up splitting, not to mention that she was also pregnant with our son at the time. The following events of our breakup resulted in me losing a very good job, having no money, nothing. We were together for about 14 months or so. It was more hard on me than it was on her, but the tables have turned. It's driving her crazy that I've clearly moved on and I'm now happier than ever, seeing someone new.

I really wish that I could've been able to get back into the gym, months ago. There's much more to the story than I'm mentioning, but I ended up in jail, going in and out of court, etc. It would've done me a lot of good. I was stressed to the max and borderline depressed. I miss the rush I used to get while lifting heavy in the gym and getting all of my aggression out, meanwhile listening to some pretty hard and heavy tunes. I actually have a job interview tomorrow morning, so I'm hoping that I'll get a job soon, so that I can renew my gym membership and get back in there. I miss the rush, the confidence, my old physique, etc. I miss it all. The gym is an amazing place to be.

I hope you find happiness and it seems money and the posession of a ignificant other can sometimes get us down bc we get lost in the clutter. After my newest set of lessons learned via my recent breakup, i now shall always do what makes me happy. Anyone who wishes me to do otherwise is only thinking if themselves as i do not expect people to change for my reasons. I think your attitude is nostalgic and positive, noone can stop you from smiling, noone makes you sad but you and your chosen perspective. Be happy.

Originally Posted by BigCasino

1) This log kicks ass, thanks to SWGs regular updates and the quality discussion the rest of you are bringing to the table

2) MuscleGuyinNY, kudos to you brother for overcoming that hard time in your life and getting everything back on track. It takes a lot to rise above days like those.

Thanks bro!

Day 1 vs Day 13

Day 1 VS Day 13

Day 1 VS Day 13

Day 1 VS Day 13

New pics were cold also!

Ab topical view and side bi, both from Day 13 evening cold.

Last ones.

damn man lookin solid!

Originally Posted by poopypants

damn man lookin solid!

Also think these are from 3 days ago! I think i look better than that with the addition of more calories in the last three days and my continued mostly healthy eating. haha I thinkin this stuff is the real deal..... Natural, no sides, visible gains , increased vascularity and cuts. In the last pic ive got a sweet waist to chest/back ratio, and my long arms are noticable, reach is 6'7".

Originally Posted by somewhatgifted

Also think these are from 3 days ago! I think i look better than that with the addition of more calories in the last three days and my continued mostly healthy eating. haha I thinkin this stuff is the real deal..... Natural, no sides, visible gains , increased vascularity and cuts. In the last pic ive got a sweet waist to chest/back ratio, and my long arms are noticable, reach is 6'7".

ya man your BI is noticabley bigger in that one close up shot, way more defined.... and i was thinking the same thing bout the increased appitite when i saw the date on the pics... the fact its adding mass sand obviously quality mass with the maintained BF% and increasing your diet is great!

I still cant stop thinking though that the coolest part about this supplement is its not suppresive and will be able to be used during PCT!!! will make keeping gains virtually garunteed and more then likely will allow many to continue gaining through PCT!

Exactly right, Poop! Plus the increased appetite and apparent nutrient partitioining are waaaay welcome in PCT. This seems to be a great supp for those who dabble and those who remain natty. Nuff said. Great log SWG! Can't wait for the second half w/the increased cals. I think you're onto something BIG!

Originally Posted by Bionic

Exactly right, Poop! Plus the increased appetite and apparent nutrient partitioining are waaaay welcome in post cycle therapy. This seems to be a great supp for those who dabble and those who remain natty. Nuff said. Great log SWG! Can't wait for the second half w/the increased cals. I think you're onto something BIG!

Hopefully, unless shes got cankles.

Thought I would pop in and say
Nice progress man
props to anyone progressing this fast on natural substances and just plain hard work. Your back is noticebly bigger as well as your bicep. ****ing excellent keep it up.

So SWG, have you noticed anything WRT libido? Damn. Are there any older guys testing this? I'd love to see how someone w/naturally declining test would react.

Speaking of naturally declining test, I was thinking about buying a bottle for use in PCT

Originally Posted by Bionic

So SWG, have you noticed anything WRT libido? Damn. Are there any older guys testing this? I'd love to see how someone w/naturally declining test would react.

Unfortunetly after times a plenty with women.. things have fizzled momentarily as a changeover occurs. It always takes time to find some more keepers and when i do ill suppose how Phyto-tests impacts. My horny-meter is at an average level. If i get some it makes me think about it more than if i miss a few days.

Originally Posted by Benderzzz

Thought I would pop in and say
Nice progress man
props to anyone progressing this fast on natural substances and just plain hard work. Your back is noticebly bigger as well as your bicep. ****ing excellent keep it up.

Thanks bro!

Day 16:

Barbell squats: (done slightly lower than normal) 135x15, 175x12, 205x10, 230x10, 250x9
Leg press: 400x12, 490x10, 580x10
One leg quad ext: 75x12, 90x10, 105x10 two leg: 160x10
Lying ham curl: 60x12, 70x10, 80x10
Seated ham curl: 130x12, 130x10, 145x10

Two of the heads on my quads were still sore and tight, prolly not a great idea to hit legs but i did anyway. The burn today was crazy, i took me a while to get my legs full of blood but the lactic acid was insane on the one leg quad ext.
I am moving to day so im off to do so, that is a workout unto itself.

Day 17, 18, 19...

I moved in my place to find that the guy hadnt moved out yet... So like the champ that i am, i helped him get the **** out. Got my stuff in, got my bros stuff in , helped my g-ma move some stuff (shes staying w/me). Unpacked, went to a "ghetto fabulous" party, worked 10 hours yesterday and helped my gma again and finished setting up my pad and hauling stuff to the dump from old tenant. Ive been eating ok and found a new supp company im prolly going to use. I am in the gym tommorow and we'll see what the scale tells me. Did i mention its been from -20's to -30's celcius during the fiasco, COLD!!! The landlord took 175$ off my rent for my efforts and having to clean other dudes crap , but damn it still sucked bwalls.

Heres some pics from the party, im in the miami jersey.

I'd hit the one in the middle.


After I hit the other 2.

nice! well glad your settled, it always takes me forever to concrete my moves.... nice lookin chikas too.

Cant wait to see what a few days of "rest" did for ya even though im sure you were on the go most the time.

Oh sh!t! It's the annual meeting of the itty bitty t!tty commitee!

Originally Posted by poopypants

nice! well glad your settled, it always takes me forever to concrete my moves.... nice lookin chikas too.

Cant wait to see what a few days of "rest" did for ya even though im sure you were on the go most the time.

Im a one man moving wrecking crew, it was a three day full body workout lol.

Just weighed in at 192.5, feeling nice and full, i wonder what this stuff does at a higher dose? I propose one of you multi bottle holders lying in the shadows does a ramped 40 day cycle log and gets stupid big in the name of natural science.