JimBro
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No $#!t - mostly this log is to keep myself on track. Nothing like a worldwideweb viewable guilt trip, right? Either way, if you should happen to stop by, you'll have my thanks and my attention. I will be updating this log at least five times a week. As this is primarily an attempt at losing fat while maintaining muscle, one workout will be aimed at preserving the muscle and strength I currently have and the other one - three hours before bed, will be aimed at ridding myself of BLUBBER.
So let's get down to business. The stars of this log are noted in the title. I will be taking Mass FX as prescribed - 4 times evenly spaced throughout the day. EPH Hardcore will be taken before my first meal of the day and @ 2:30 p.m (one cap at a time). Purple Wraath will be used during my muscle preserving workout (a.m) as this entire workout will be from a fasted state (Sleep. Dude.) The PowerFull will be used before the first workout (2 caps), before the second workout (1 cap) and before bed (2 caps).
Aside from the stars a full compliment of staples will accompany: Standard multi, Fish oil, Flax Oil, whey protein and digestive enzymes.
I'll be starting tomorrow. Wish me luck!
So let's get down to business. The stars of this log are noted in the title. I will be taking Mass FX as prescribed - 4 times evenly spaced throughout the day. EPH Hardcore will be taken before my first meal of the day and @ 2:30 p.m (one cap at a time). Purple Wraath will be used during my muscle preserving workout (a.m) as this entire workout will be from a fasted state (Sleep. Dude.) The PowerFull will be used before the first workout (2 caps), before the second workout (1 cap) and before bed (2 caps).
Aside from the stars a full compliment of staples will accompany: Standard multi, Fish oil, Flax Oil, whey protein and digestive enzymes.
I'll be starting tomorrow. Wish me luck!