Pmiller's Usp Log.

[Eject]

Paul, back is looking jacked bro. keep it up

great log too, good organization and easy to follow :thumbsup

[djbombsquad]

Why bolic? In the pictures I see in the mags your before pictures you were like super skinny correct? Now your all huge why bolic? I though bolic is for people that need to loose fat.

[poopypants]

Why bolic? In the pictures I see in the mags your before pictures you were like super skinny correct? Now your all huge why bolic? I though bolic is for people that need to loose fat.

go back and read the threads and studies done when Jacob of USPL released bolic. they had a muscle mass gain AS WELL AS a fat loss gain, JUST from taking forslean and nothing else, not even a workout regimin. Its anabolic as well as fat burning. Not to meniton its a lot easier to put on LBM if you have something taking off the possible fat that comes with a high calorie BB diet.

[pmiller383]

go back and read the threads and studies done when Jacob of USPL released bolic. they had a muscle mass gain AS WELL AS a fat loss gain, JUST from taking forslean and nothing else, not even a workout regimin. Its anabolic as well as fat burning. Not to meniton its a lot easier to put on LBM if you have something taking off the possible fat that comes with a high calorie BB diet.

Thanks Poops, couldn't have said it any better.

[mcour1226]

I took both AP and Pslin together and puked my guts out for a few hours.... I love the results, but AP is rough on my stomach.. I dont get the sick feeling with P-slin.. Did you ever have any stomach challenges while stacking AP with P-slin?......

[pmiller383]

did you dose so and pslin together

[mcour1226]

yes, I took one Pslin and one AP PWO and later that night I was puking... Potent stuff!

[Guest]

go back and read the threads and studies done when Jacob of USPL released bolic. they had a muscle mass gain AS WELL AS a fat loss gain, JUST from taking forslean and nothing else, not even a workout regimin. Its anabolic as well as fat burning. Not to meniton its a lot easier to put on LBM if you have something taking off the possible fat that comes with a high calorie BB diet.

Correct and taken from a published study.

Please do workout:}

[poopypants]

Correct and taken from a published study.

Please do workout:}

LOL, yes. this is what was great, cause for us that incorperate it into an anabolic lifestyle should benifit exponetially more so then those with a sedintary lifestyle!

Sorry for the hijack PM, keep on keepin on bro!

[pmiller383]

yes, I took one Pslin and one AP PWO and later that night I was puking... Potent stuff!

Never had that problem, I would say give it another try and maybe put a little more time inbetween. Hopefully it won't happen again because you would be missing out on a great stack. Good Luck

[pmiller383]

January 30,08

Well I dropped Powerfull a couple days ago just because I have been using it for a little over 9 weeks now so i figured it was time for a break. Here is my up to date dosing:
2-3 anabolic pumps per day
4 bolics
2-3 Pslins per week
I will be starting the a new sponsored log for a few other products in the next couple of weeks, once that happens i will continue taking the AP and Bolic, Pslin will be re introduced once I am done with the pre-workout products and can give an honest review of them.

Things Worth Noting

I had the opportunity to complete two identical workouts one week apart from each other, one with Pslin and One without; Everything else was identical. The Pslin workout and the non-pslin workout started out with the same strength levels, but as the workout progressed I noticed my higher numbers in my later exercises. For example for my second last exercise I did decline benches and please note that these are no where near my maximal strength, this is just after a long workout.:
Non Pslin Decline Bench- 2x6@295
Pslin Decline Bench-2x6@315
I am note saying that Pslin put 20 on my decline bench in one week, but i am saying that it allowed me to maintain a much higher intensity and generate a greater percentage of my maximal power throughout my workout.

Personal Records

I managed 4x6 dead lifts at 380 pounds this week, and this was my third exercise of the day. I was able to do all 4 sets in about 6 minutes, Very happy about this one. I seem to be adding about 5 pounds to all my lifts every week or two now.

[Guest]

LOL, yes. this is what was great, cause for us that incorperate it into an anabolic lifestyle should benifit exponetially more so then those with a sedintary lifestyle!

Sorry for the hijack PM, keep on keepin on bro!

what PM?

[pmiller383]

PMiller im guessing he was just referring to my name not a personal message.

[poopypants]

PMiller im guessing he was just referring to my name not a personal message.

lol, yes. my bad.

[pmiller383]

Feb 03, 08

Two Pslin doses since last post, also I have been sticking with 4 Bolics a day and 2-3 Anabolic Pumps. The next post is an updated picture taken a couple days ago. Weight is up a couple pounds, but I am feeling tighter all over my body.

Things Worth Noting

Although I have not experienced any GI issues with the Bolic, I must say I have been noticing real horrible smelling gas. It is not more frequent or worse than normal, just a little stronger in the scent department. Also I dosed one Pslin first thing in the morning today, and did not work out but rather just did some shoveling outside. I noticed I was not tired at all after

PR / Highlights

Snatch Grip Deads on a 4 inch platform - 4x6 @ 285 (Five exercises deep)
DB Bench - 130's 3x6 1x8 (all out on last set)

[pmiller383]

[pmiller383]

Feb 07,08

I have been dosing Pslin with breakfast for the last couple days instead of AP and I really love the feeling, but I am going to switch back to the AP and try out my new concoction. Let me know what you guys think.

45-30 Preworkout:
2 x-factor
2 drive
4 rpm

15 minutes Preworkout:
3g Glycerol Mono Stearate
3g Creatine (either Tricreatine Malate or CEE)
1g tyrosine

During Workout:
30-40g Malto
20-30g Dextro
3g Beta Alanine
15g BCAA
1g taurine
1 Pslin

Postworkout:
15g WPI
15g MPI
50g ground oatmeal

Can't wait to hear suggestions, I will give a better post about my Pslin workouts this weekend.

[TonyMaserati]

PFunk, great job brother. Keep it up.

Do you take 1 AP at a time or 2 per dose? I know the bottle says 1 at a time, but in your post I may have misread it, but it seemed like you stated 2 at a time.

I take 1 at a time but haven't really noticed much in the first 2 weeks. And the carbs are ebing consumed.


I'm really thinking of trying the Bolic and Powerfull.

Keep your posts coming.

[pmiller383]

PFunk, great job brother. Keep it up.

Do you take 1 AP at a time or 2 per dose? I know the bottle says 1 at a time, but in your post I may have misread it, but it seemed like you stated 2 at a time.

I take 1 at a time but haven't really noticed much in the first 2 weeks. And the carbs are ebing consumed.


I'm really thinking of trying the Bolic and Powerfull.

Keep your posts coming.

99% of the time I only use one cap of AP but every once in a while I will get crazy and take two before a big meal, just make sure you are somewhere like home when you try it for the first time so if you start getting hypoglycemic symptoms you can easily get some carbohydrates. Give the AP some time too, you need about a month to tell if it is working, try different carb sources or taking an enzyme tab with it too, both will help. As for the Bolic and Powerfull, Bolic was a limited run so I don't think you can get it anymore, but Powerfull is a really solid product and worth a try IMO, get ready for some great sleep.

[pmiller383]

Feb 10,08

Picked up a big bag of dextrose this week while at a brewing store with one of my friends so I have worked that into my Pslin shake and it is working pretty good. For the last two Pslin workout I have had 1 Pslin ( cracked it open, threw it in my mouth and kicked it back with water) than 20 minutes later 25g ATW Isolate, 30g dextrose and 35-45 grams of ground oatmeal depending on how long of a workout I am going to have. In addition to the shake I take one Digestive Enzyme tablet because Dex usually gives me some pretty bad gas and bloating.

Thing Worth Noting

Cracking Pslin open and taking it with water seems to make me extremely hungry within 15 minutes, compared to just taking the cap normally. Digestive enzymes also seem to help me feel the pump and get a ton of energy quicker after my shake. And finally I think a shake is by far the best route to go with Pslin compared to eating whole food.

Personal Records

Dead Lifts I was able to pull 415 for 6x4, and none of them had sloppy form either so I am pretty happy about that. Also managed to do weighted dips at 185 pounds for 6x4, and these were some of the smoothest dips I have ever done. Cardio Endurance has been extremely good the last few days too.