Started my LR today. 1 pill this AM and 1 this afternoon 30 mis prior to workout. My routine was back, biceps, legs and abs. I worked up a sweat that was more than normal today. Also, I about 30 mins after my morning dose, I noticed I little bit of a sweat after "get ready for the day" ritual.
Looking forward to this cycle of LR. I mean I really enjoy a good sweat while working out, and I haven't been getting one here lately, but noticed a significant amount today..., one that I usually do not get when doing solely weights and abs. Can't wait for cardio day!!!!
I started yesterday. Hows you energy level? I've felt way more alert in the past day in a half, then I have in months. BTW, are you runningwith your LevR?
My energy level is pretty good. Not using with it yet. $$$ is low after the Christmas Holiday. I've been pretty focused I must say. Not going to the gym today, but will do weights/cardio and abs tomorrow so I hope it will kick in really good when I hit the bike. What about you? How is it going with your cycle?
nice, thanks for the updates so far guys
Another good workout, lots of sweat pouring! Cut cardio short due to feeling lightheaded/racing heart. I haven't eaten as well as I should today, so I think the LevR was really kickin' in during my run. Currently sippin' on some whey protein and I'm feeling better. Still 100% happy with LevR/DCP!
My energy was pretty good today. I did 20 mins on the elliptical, 20 mins on the stationary bike, then did chest. Didn't have time for abs. I was sweating decently, but not like pouring off of me-nothing out of the ordinary. I have increased my water intake. I was kinda zapped myself after the workout though. I think I may order some DCP. I have read that it really makes you sweat "big time" if you take it pre-cardio, is that true? I finished my day three dosage and will up it tomorrow. I did however, have notice a reduction in appetite. :burg:
Thanks for the replies guys!
No problem, anytime John.
Today I did pure cardio. I ran about 7 miles (outside, about 13 degree weather) and I still worked up a decent sweat. No more light-headedness, I ate perfect today. I highly recommend getting the DCP with the LevR. My appetite is so much more manageable, and my energy is great. What are you upping your dose too? I'm doing LevR 2 morning/1 lunch/1 preworkout and 2 DCP with every LevR dose. Felling good all day long. Glad you're stickin it out with me man!
Another good day. I guess this has become an abstract log. Anyways, I was feeling so good after last night's run, I took a quick little 3 mile run about mid day today. Very refreshing, and still got a bit of sweat too. This evening I did back/shoulders and yet another quick treadmill session (LevR seems to make me wanna run) I still have great energy all day, and DCP seems to be working great with the LevR - lots of sweat, fair appetite, good workouts! I continue to remain a satisfied customer PAL/RPN!
I definitely am hooked on Lev-R. The original made me extremely congested, and it wasn't a fluke. I went off the original and back on three times. All three times, by day two I was extremely congested. So far on day five, no congestion with Lev-R.
I love the "soda vs. pop" line. You can tell who has midwest ties. Anyone else here know what a bubbler is (showing I'm from Wisconsin).
Tomorrow I begin 2 pills per dosage. My workouts have been very good. I did a good bicep workout today then 35 mins on the bike followed by abs. Sweat was pretty consistent. I haven't really SEEN any results but it is only day 5 so I figure it will kick very soon. Also, maybe it is the fact that I am taking in more water and feel somewhat bloated and it is all psychological right now. Anyways today was a cheat day for the diet. Usually take off Fridays to maintain my sanity. I have been thinking about starting DCP.
Out of curiosity, I took my temperature about 30 min after ingesting my LevR/DCP at lunch time. I was pleasantly surprised to see 99.4 F on my thermometer. If anyone has doubts about this combo, just take it and grab your thermometer - theres your proof!
nutraplanet! of course