Log Newbie

[E J]

Hey I am just waiting to get my sups from NP and I am looking to start a Log.

But I was wondering what is a good format that is useful to everybody, sometimes I don't think people really care if you bench 150lbs or 200lbs that particular tuesday.

I was thinking just some pointers like:
Energy
Mood
Sexual "rating"
Increase in strenght

Rating them from 1 to 5 or something.
Well obviously my stats, some pics, diet, and list of supps.
Is there anything else you guys think I may add? I want this log to be useful to everybody (including myself).

Thanks guys

 

[nosnmiveins]

just check out some other logs ppl have done, noone cares if u take their format (usually)...what supps u plan on logging?

 

[E J]

BCAA
Creatine
Protein
Multi
NO supplements (ginseng, ginko aakg, etc)
Beta-Alanine
Cycle support (which I bought for general health maintainance)
Cissus
Transdermal Formestane (bottle of e-form I have left)
Drive
RPM
X-Factor
DTHC (which I have to wait to be available again)
Some more MACA, Long Jack, Horny Goat Weed
1-carboxy-2-amino-3-pyrobenzol (3,4 diol)
Reset AD
Relora
Ashwagandha

It's a lot of stuff, gonna do it for 3 months.

 

[E J]

Basically the interesting part is:
Drive
RPM
X-Factor
DTHC
E-Form
1-carboxy-2-amino-3-pyrobenzol (3,4 diol)

 

[A_I_Sports_Nutrition]

holy :jaw: thats a ton of supps you must have some very deep pockets.

Really you need to cut that down some

 

[nosnmiveins]

Basically the interesting part is:
Drive
RPM
X-Factor
DTHC
E-Form
1-carboxy-2-amino-3-pyrobenzol (3,4 diol)

Have u used any of these before? if not then i'd say pick 2 or 3 and log THOSE and save the others for another log

 

[E J]

holy thats a ton of supps you must have some very deep pockets

Not really man, lots of stuff I'm buying bulk, others I've got already. For example for the Fenugreek + Relora + Ashwagandha I will spend around $16 for all 3 of them.

But Maybe you are right. What would you throw out of the mix? If I already got it maybe I'll save for later
Forgot to say X-factor will be bulk

 

[A_I_Sports_Nutrition]

BCAA
Creatine
Protein
Multi
NO supplements (ginseng, ginko aakg, etc)
Beta-Alanine
Cycle support (which I bought for general health maintainance)
Cissus
Transdermal Formestane (bottle of e-form I have left)
Drive
RPM
X-Factor
DTHC (which I have to wait to be available again)
Some more MACA, Long Jack, Horny Goat Weed
1-carboxy-2-amino-3-pyrobenzol (3,4 diol)
Reset AD
Relora
Ashwagandha

It's a lot of stuff, gonna do it for 3 months.

I would save the others for later do a log another time with them just my opinion:thumbsup:

 

[E J]

Have u used any of these before? if not then i'd say pick 2 or 3 and log THOSE and save the others for another log

I've used all of them except x-factor and DTHC, so I really wanted to see how they would work out all together, maybe skip the e-form? what do you think?
I've got the horny mack jack stack so maybe I will save that one for later. What else woukd you take out?

 

[E J]

I would save the others for later do a log another time with them just my opinion

Thanks, really appreciate it, I'll take your suggestion and add the X-factor and Beta Alanine.

Thanks man

 

[nosnmiveins]

BCAA
Creatine
Protein
Multi
NO supplements (ginseng, ginko aakg, etc)
Beta-Alanine
Cycle support (which I bought for general health maintainance)
Cissus
Transdermal Formestane (bottle of e-form I have left)
Drive
RPM
X-Factor
DTHC (which I have to wait to be available again)
Some more MACA, Long Jack, Horny Goat Weed
1-carboxy-2-amino-3-pyrobenzol (3,4 diol)
Reset AD
Relora
Ashwagandha

It's a lot of stuff, gonna do it for 3 months.

id say if ur looking for something new, id stick to what is in BOLD...but be weary about the strick diet u have to be on with X-Factor to see desired results